Iodine and yoga poured into the human body. Efficient treatment of the fungus nigtiv with iodine Iodine in the body

Corinthian power of iodine.

There are no people who don’t know about iodine: let’s get dirty or get hurt, we’ll immediately treat the wound with iodine. Ring out the notifications of rich people about the stagnation of iodine cym and intermingle. In fact, the provinces of victorious iodine are richer.

Iodine is a chemical element.

Yogo was created by the French chemist Bernard Courtois in 1811. If the wines had reached the sea algae, for some of them they took away the soda, the wines revealed the previously unwound speech, as if they looked like dark crystals, that the trochs gave off a metallic glare.

After the release of the publication of "The New Speech of Pan Courtois in the Salt of the Meadow," Iodine began to grow in different lands, among them was Joseph Gay-Lussac and Humphry Virgin. The chemist Gay-Lussac and giving the name of the speech, Courtois’ voice, iodine (in translation from walnut, the word “iodes” means “violet color”). Later, near the city of Dijon, having lived and practiced the teachings, one of the streets was named after him.

How to look at iodine, how a chemical element, ce crystalline speech, may have a dark gray color. It is important to differentiate with water, but it is easy for alcohol, so you can get 5% iodine, which we use. Likewise, wines are well distinguished at the distribution of wet salts. As an example, serve as potassium iodite - which one must know, like Lugol's design. Such a name I have taken from the name of the doctor from France Lugol, who created yoga in 1880.

If you talk about the breadth of iodine on the Earth, then the won is small, in the earth's crust, yogo has only 0.00001-0.00003%. With this yoga, you can know in different places: soils, rivers, seas, seas, creatures and growth.

Іsnuє zakonіrnіst, scho more mіstsevіst perebuvaє over the level of the sea chi scho vіd nygo, tim less iodine they can know.

Iodine in the human body.

Under the condition of speeches, which are seen by the cells of the follicles, the colony grows and the hormone penetrates into the blood. Iodine is an important storage part of thyroxin, which is the only microelement that takes part in the biosynthesis of hormones. Thyroxine is dissolved in an offensive rank: the thyroid gland ingests inorganic iodides from the blood, oxidizing it to molecular iodine, and later it is connected with tyrosine and it is converted to mono- and diiodothyrosine, which then turns into thyroxine. Withdrawal by this method, thyroxine enters the bonds with protein and makes thyroglobulin, which accumulates in the bulbs of the thyroid gland. As a result of the need, thyroxine is released from thyroglobulin and consumed in the blood, de circulating in the blood with alpha globulin.

Mayzhe 90% of iodine, which circulates in the blood of a person, falls on a part of the hormone of the thyroid gland. Smіst iodine in people's blood may be immutable. Vecheni z'yasuvali, that in the period from spring to sіchnya, the rіven iodine becomes lower, from the fierce beginning of growth, and in the grass-chervnі it rises to the maximum sign. Such changes occur with a small amplitude, and the reasons for them are not yet known.

The role of thyroxine

Thyroxine, also, and iodine, which is an active component of this hormone, play a significant physiological role. Energy exchange and the heat production rate for the body to lie the most visible. Vіn vplivaє on the mental and physical state of the people, on the fabrics. I take part in the formation of the functional state of the central nervous system and the emotional state. Thyroxine is added to the work of the liver and the cardiovascular system, to protein, fat, carbohydrate and water-salt metabolism, and improves the metabolism of the body.

What a waste of iodine's recovery.

As soon as a person has an iodine deficiency, then for the reason for this disease, which is called endemic goiter, it is characterized by impaired thyroxine production, impaired function and increased thyroid disease in the rosacea.

Tsya ailment in the house has long been widened. It is possible to bravely stand behind the creations of the past mysticism. For example, a beautiful woman, depicted in Rubens's painting "Straw Drops", has swelling on her head - there is a greater thyroid slough. You can also sing at Andromeda, depicted in the painting "Perseus and Andromeda". Symptoms of an increase in the thyroid ulcer of people, as depicted in the paintings, can be seen in Durer, Van Dyck and Rembrandt.

A chemist from France Brown, the first one to pay attention to those who have a direct link between illness for goiter and equal iodine in the soil, will show that the living hedgehog. Vіn rozpovіv pro voє vіdkrittya y 1854 roci. Irrespective of the price, none of the visnovki zatsіkavili, and they were respected at the French Academy of Sciences for shkidli. At that time, it was important that 42 causes be poured into the solution of goiter ailments.

And the axis is the only correct reason - the marriage of iodine in the body - this list did not have it. I needed, 50 years passed, that the wedding of the academy recognized their pardon: the successors from Niemechchin E. Bauman and V. Ostwald, during the course, were able to bring out that the thyroid gland has a large amount of iodine, iodine is released, and iodine is released.

After all, it became clear to everyone why goiter has an endemic character, tobto. people get sick on it at this mist, the tree is iodine at the water, the products of that soil are significantly reduced. Moreover, as if these people lived in a more friendly environment, their living room would work normally. In my mind, there is simply not enough iodine for the conversion of thyroxin. Tse zmushuє pratsyuvati pratsyuvati in the aggravated regime, as a result of which it is greatly increased in the growth, in critical conditions, the weight can become 4-5 kg. And so in the її bulbs accumulate a rich amount of kohl, it cannot give the body the necessary amount of thyroxin.

Lack of iodine gives birth to more and more children, more and more yogo mental development, through iodine deficiency, other cretinism. Severe forms of ill goiter can lead to the deadening of evil swell, stench can lead to deafness and paralysis.

In our country, the problem is especially acute. Over 60% of the territory of our region is the so-called zone of iodine deficiency. Until this date, the regions from the middle smuga are included: Volgograd, Saratov, Orlov, Tulsk, Bryansk, Voronezka and others. The zone of iodine deficiency is in the Urals, Yakutia, Pivnichniy Kavkaz, Udmurtia.

Studies from the Endocrinological Research Center of the Russian Academy of Medical Sciences confirm that 15-20% of people who live in the central part of Russia suffer from increased thyroid disease, and in some regions this indicator grows up to 40%. In Moscow, almost 90% of children suffer from iodine marriage, most of them have an increased thyroid hydatidiformis. Women who live in regions with iodine deficiency often suffer from nicks, premature babies are born, and in some newborns they show hypothyroidism (insufficient synthesis of thyroxine). Only saving a sufficient amount of iodine can save people from illnesses.

Roslin iodine.

People who had lived on the planet before the introduction of iodine, even though they knew about the power of the roses, who could avenge this chemical element. Chinese code 1567 BC already mistiv recommendations to exalt the goiter with sea algae. So Hippocrates in his creations spoke about the power of algae.

In Europe, in the 18th century, the goiter was successfully rejoiced with sea sponge ash powder, which revealed the teachings of Spain Kasamid. Until the moment when the micronutrient was released, the goiter was treated with watercress and white water latats.

In addition, as iodine was found to be viable, it was established that the rhubarb of iodine in roslin should be deposited depending on its growth, and not its variety. Doctors Kuande and Straube in 1820 began to practically zastosovuvat iodine for the treatment of goiter.

How to provide the body with enough iodine?

First, it is necessary to include products in the diet, as the sea gives us, they include seaweed, rita, shrimp, crabs, etc., shards of these products, to avenge the maximum amount of iodine. Varto designate that the best way to be dried or fresh-salted riba, shards of thermal processing is ruine up to 65% iodine, which is washed into it.

In milk, cereals, vegetables, fruits, meat, rhubarb instead of iodine is deposited, in addition, cultures were grown and creatures grazed. If in tsikh mіstsevosti near water and soil in iodine the buv is small, then it will not be rich in yogo products. Ax butt: 100 g of potatoes grown in the Crimea, 98.3 mg of iodine, and in the Leningrad region - 4.9 mg.

Yodovana strength.

An even more effective way to fight iodine deficiency is to add more iodized salt. For deakim tribute, zavdyaki such salt was not allowed close to 12 million. The Swiss were the first to become accustomed to the iodine of strength, since 50 years of the last century in this country had more frequent episodes of thyroid disease.

Sob in the body to store rіven iodine, iodine strength is necessary to vicorate for the preparation of hedgehog. Ale varto remembrance, that one’s own power will be out for about 3-4 months, so when buying iodized salt, it is necessary to be aware of the date of preparation. It is also necessary to take iodine strength correctly: it is impossible to admit that it was taken out of it (it was clinging to the breast), otherwise it was taken from strong strong people, in these cases iodine is evaporated.

There is one more nuance, iodine evaporates at high temperatures, so it is necessary to add salt not in the cooking process, but right before the treatment. Iodovan is strong enough to be stagnant when fermented or salted, shards of salt can be thrown or become hot.

Medicinal preparations, up to which iodine is included, are everywhere vicarious in medicine for the treatment of various ailments. Alcoholic and water-based iodine began to stagnate immediately after drinking. N.I. Pirogov, 1865-1866 for the help of iodine tincture, after soaking the rani.

N.M. Filonchik, a kind of Russian Viennese doctor, successfully zastosovuvav 1% water tincture of iodine in the treatment of deep wounds.

In 1909, the year was led by the Russian surgeon I.I. Greek bulo was recommended to zastosovuvat 5% iodine tincture for the treatment of infected wounds. First of all, it is important to note that iodine has a complex biological effect: if wines have grown phlegmon and infiltrate with iodine, then remember that the stench often rises and falls.

Today, most often zastosovuyt 5% alcohol solution of iodine, the homeland of a dark red color, which may be volatile at room temperature. Tsіlіkі mаyut duzhe vyrazheniya protіmіkrobny efekt, practically all vіdomі microbes die for yoga infusion.

Iodine kills the microorganism by swallowing yogo protein. It is important that the power of alcoholic iodine spread is widely zastosovuєtsya when treating the edges of a wound, protecting it from infections and suppuration, and when curing skin fungal infections.

Yoda net.

If iodine zastosovuєtsya zovnіshno, then it is protizapalna that drіvliva diya. Moreover, on teasing the receptors of the skin, which causes iodine, it causes a reflex reaction in the internal organs. Such power explains the gleefulness of the “iodine net”. If it is applied to the skin, the mist of the spill begins, the capillaries of the skin expand. Tse spryaє vіdtok part of the blood and, vіdpovіdno, skorochennya її stagnation in the inflamed tissues. To that "iodine net" zastosovuetsya as an anti-spasm zasib in the treatment of ailment of the organs of the respiratory system and pain, like a symptom of osteochondrosis.

It is easy to make a “Yodna net”: just wind cotton wool on a stick (or take a cotton stick), soak it in 5% alcohol iodine solution, and then paint a net (lattice) on a grid, horizontal and vertical swirls, so that the width is 1 cm. "Yodna sіtka" will give the maximum result, as women pass through biologically active points.

When treating bronchitis, inflammation of the leg and tracheitis, on the breasts, it is necessary to apply a vertical smug along the middle line of the sternum and two smuga through the middle of the clavicle, and then between them it is necessary to apply more along one line. On the back, it would be correct to paint along the two parallel ridges of the rice through the inner edges of the shoulder blades and in the middle between the rice and the ridge.

Horizontal drawings on the chest and back need to be painted between the ribs, the shards in these areas pass through the nerves and vessels, as a reflex connection with the rich organs.

In case of osteochondrosis of the ridge, “iodine mesh” is applied in a stepwise manner: from two sides parallel to the ridge, through the inner edges of the shoulder blades and along one line between them. In addition, in the middle of the pain, "iodine net" can be applied on the cross-krizhovy ridge of the ridge.

Contraindication of vikoristannya "iodine mesh".

"Yodna sitka" is contraindicated, as the temperature of a sick person is over 38 degrees. For the sake of protecting it, it is necessary to bring it to those people who have an increased sensitivity to iodine, otherwise an important allergic reaction may develop.

Before applying the “iodine net”, it is necessary to reconsider, how sensitively the organism of the sick person is introduced to iodine. To do this, it is necessary to apply two rice pads with cotton wool soaked in iodine pink on the inner surface of the front plate. If, after 15 quills, the scarring of that blotch did not settle on the shkir, then you can boldly apply “iodine mesh” on the plate. Ale work is needed not often, but 2-3 times a day.

Iodine tincture.

This principle is the basis of the Indian method of exaltation of hypertension. The method is rather simple. It is necessary to soak a cotton swab with 5% pink iodine and paint the rings on about 100 parts of the body. Everyday you need only one thing.

Taking a 5% tincture of iodine will be coral in atherosclerosis, with constant flaming processes in dyhalnyh paths, with chronic poisoning with lead and mercury, and also, as a human illness, for third syphilis, hyperthyroidism, endemic goiter.

With such a reception, we should also protect, and we can tease the iodine shards. Iodine is a strong oxidizer, the building vine can help the cells, and in connection with the blood veins, it can create irreversible half-life.

Axis butt: with a strong cough, you can try to drink a bottle of hot water, three drops of 5% tincture of iodine are added to the yak. As if the undead begin, and the mucous membrane of the nasopharynx is inflamed, then it doesn’t swell, then you can take ½ bottle of water with five drops of tincture of iodine.

Є tsіkaviy variant of exaltation of the undead: put iodine on the toes, put on woolen shkarpets and remove everything for nothing.

Rozchin Lugol

Lugol's Rozchin is the same drug, which is less toxic, it contains 1 part iodine, 2 parts potassium iodide and 17 parts water. Vіn less shkіdlivy when vzhivannі, nizh alcohol iodine tincture.

The main zastosuvannya tsgogo drug - zovnishn, їm zamashchuyt throat pіd hіkuvannya angіnі pharyngіtіv.

Rozchin Lugol (lat. Solutio Lugoli) - iodine rozchin in water iodide potassium iodide. Such a half-heartedness is kindly spread by the water.

Rozchin Lugol is made up of: 85 parts of water, 10 parts of potassium iodide and 5 parts of iodine. The amount of iodine in such a range can be 130g/l. At Lugol's roses, glycerin is added, to this wine it is added: 1 part iodine, 2 parts potassium iodide, 94 parts glycerin and 3 parts water.

Rozchin Lugol apply mіstsevo, їm zroshayu mucous membrane of the pharynx, larynx, and also yogo vicorist for applications with angular stomatitis.

Before iodine, it is necessary to put it carefully!

Often, the introduction of iodine preparations can cause in some people the development of inflammation of the mucous membrane of the upper dyhal channels. Tse mozhe appear undead, lacrimation, laryngitis, bronchitis. May appear hanging on the shkіrі, rozdratuvannya nirok. It is called iodism.

Tse phenomenon rejoices at iodine preparations. Sob quickly introduce iodine into the body, make you drink plenty of water and add more kitchen salt to your food.

Like and be-yak_ faces, preparations, to avenge iodine, may be a counter-indication. Iodine is contraindicated in people who suffer from tuberculosis legenitis, nephritis, furunculosis, acne, chronic pyoderma, hemorrhagic diathesis and thym, who may be sensitive to iodine.

Warto remember about toxic diy iodine. For example, if you drink about 2-3 g of iodine in one go, or about 30 ml of iodine tincture, then you will end up dead for everything.

If a large amount of iodine is consumed in the body (the cream should be concentrated in different concentrations), then it will immediately begin to hurt, due to the strong opium of the mucous membrane of the mouth, larynx, pharynx, stravokhod and that sluice. Dali pochnetsya vomit, instead of being brown or blue color. In the course of time, the temperature rises, the arterial pressure falls, arousal begins, paralysis and convulsions can become. On the right, it could end up with a toxic surge of legends.

As it happened, then it’s necessary to give the victim a slug, to give him a great amount of starch, boron paste, vine or barley vodvar, salt-carrying. After the first aid, it is necessary to bring yoga to the clinic.

Most of us do not know about those who have a connection between diet and chronic sleeplessness. In fact, the body signals a deficiency of any vitamin or microelement with negative symptoms. Before such important elements for the body, iodine must lie.

Iodine is a microelement that can be found in trace amounts in all tissues of the human body. Tse є the basis of all eating, oscalki clitinam iodine is necessary for the regulation of its metabolism. Kolya in organіzmі is not Vistachaє Yoda, people are obliged to Vіd Tumorich Zooza at Gorli, Zhorshuvan Thydovidno, Zerois, pimples toxiced Fecturi, Timestone Temopi Noluavanostі, zbіlshuyu the death of the sermny, viciously, the problems of the regulatants are in the bloodstall (with a strong def_cite iodine).

Even more unsafe for newborns is iodine deficiency in mothers. Iodine is the only speech, which neutralizes fluorine, which is stored in the middle of the body. This microelement can be protected from certain radiation damage.

An enlarged thyroid ulcer - goiter - not only looks unfriendly (puff on the neck). Deficiency of iodine improves all processes in the body: the grass system becomes fuzzy, it does not grow properly, the skin and hair become dry and dark, the tendon reflexes become worse, the sensitivity to cold rises, the pulse improves. Deficiency of iodine can lead to blunting of specificity, deterioration of memory and respect, increase of drativity through this and early apathy.

Lack of iodine as the cause of the epidemic of hypothyroidism

Lack of iodine in foodstuffs, soybean, exposure to fluoride are the main causes of the epidemic of hypothyroidism. Hypothyroidism sounds like an enemy to women, calling out to the fact that you have an increase in your vagi and bring on the risk of cancer. That is why it is so popular to drink iodine in household minds. It is not known about the toxicity, if iodine is taken through the skin of the roof.

What are the products of organic iodine?

Organic iodine is found in eggs, sea salt, cheese, asparagus, tea leaves, kvass, spinach, yalovichi and other foods. A number of other brown minerals iodine is found in a large number of organic products.

Swedish test in home minds for morning iodine in the body

Most people are diagnosed with iodine deficiency in the body. Use a simple test at home minds, which allows you to determine the lack of iodine in the body. Axis is a simple procedure:
1) Apply a standard 2% solution of iodine to the abdomen (paint a 5 cm diameter circle), let it dry.
2) Reverse, chizne iodine flame after 12 years.

If iodine is known for 12 years, then a person is diagnosed with a deficiency of this microelement. This test works through those that the skin is drenched with iodine from dryness, so that iodine can be deposited in the body. The results of this swedish test should be tested for iodine in the body. For example, if a person is sick, transdermally (through the skin) iodine is treated especially quickly.

About dodatkove zastosuvannya iodine with thyroiditis Hashimoto

There is a lot of super-clear information on the Internet about iodine supplementation for patients with Hashimoto's hashim thyroiditis. Iodine is especially important in the case of Hashimoto's thyroiditis, proteoyogo overdose can damage the patient's thyroid disease.

Tim is not less, a small amount of iodine can really help with Hashimoto's thyroiditis. Problems arise in these patients, as in household minds, potassium iodide supplements are required, as well as in individuals with low levels of iodine in the body. The risk of transdermal iodine intake in households is significantly reduced. Remember that stosuvanny applied to the skin allows the body to more independently regulate iodine.

If you are supposed to take iodine orally, then it’s better to just add brown or red seaweed supplements to the pharmacy. The most safe of nature was the use of iodine supplements. Miraculous dzherel iodine є sea fish. Potassium iodide is not a drug for everyone. Acting people should be afraid of overdose of iodine. To that potassium iodide is not to blame for zastosovuvat individuals from Hashimoto's ailment.

About the internal stagnation of Lugol's mind in domestic minds

Lugol's Rozchin is a special formula for iodine, which is sold for healthy drinking. And only charlatans can stverdzhuvaty, that in the minds of the home can be stoked Lugol's mind. Sound like “tsiliuvachi” to propagate Lugol’s roses as the gold standard for iodine for drinking. Yogo recipe: 5 g of chemical iodine, which is extracted, 10 g of potassium iodide per 100 ml of distilled water. Є people, yakі recommend drinking tsіlih 3 years. rozchin Lugol for a day! Nibito internal zastosuvannya tsgogo zasobu allows vilіkuvati and zapobіgti nezlichennі ailments in domestic minds. In some spirits, it is stinking to recommend giving Lugol's stories to small children.

Elementary iodine is more brown as a mystic antiseptic. The misuse of iodine in the home minds allows you to get rid of impersonal health problems due to iodine deficiency. Proteoelementary iodine may become toxic when taken orally, but oscills can be overdosed. Zavzhda safely zastosovuvat iodine of an organic hike (to take place at the red algae and ribi). The effects of an overdose of elemental iodine may mimic central nervous system problems caused by alcohol poisoning. For example, metalevy prismak at the company, crying out to the mish'yak. Remember: iodine is always toxic when used in any quantity!

Symptoms of iodine toxicity: pain in the abdomen, cough, madder, diarrhea, lihomania, metallic cough in the mouth, pain in the throat, difficulty in the passage of the throat, convulsions, shock, backache, stupor, epidemiological help, vomiting and death. The National Institute of Health cares that Lugol's writings can be insane (make one bet unsafe when heated!). In official medicine, there is a special term for the toxicity of oral ingestion of overworld doses of iodine - iodism.

Deyakі people specially zastosovuyut iodine internally in their minds (and navit give yoga to their children), considering that this microelement is safe, so that iodine is added to the strength of that bread. It's not true: it's smart to add trace amounts of potassium iodide (albeit not iodine!). Potassium iodide helps to compensate for iodine deficiency. Irrespective of those who are safe, the form of iodide can be found in Lugol's names, wines, as before, not safe when overdosed (which can easily be in the minds of the home!). That is why it is not safe for that bezvіdpovіdalno recommend tsey zasіb for internal zastosuvannya in home minds.

Varto signify that iodine is richly safe in carbohydrates (bread, starch), as a way to neutralize yogo. In this way, as in the presence of iodine supplements in bread, carbohydrates will neutralize iodine. The overworld intake of carbohydrates in our diets is one of the many reasons why we are particularly iodine deficient.

Safely ingesting iodine in household minds

Safe additives to iodine and red sea algae, which can be filled in the form of capsules. Other marine growths avenge toxins (like important metals). Riba is baked with an ideal jerel for iodine. Pure potassium iodide can be ingested in the home minds of these individuals, for those who are not safe overdose of this microelement (alternatively, it is necessary to beware of impure products, to avoid adding sodium benzoate or to infuse iodine). Patients with Hashimoto's disease should not take potassium iodine or other iodine supplements.

In most cases, potassium iodide, which is added to kitchen salt, is not sufficient to compensate for iodine deficiency. Sound of kitchen salt, which lingers in the minds of the home, is not enough to promote optimal health. Naturally iodine is present in pure sea salt and natural brown copalins. However, a healthy marine force cannot be sufficiently effective for people, although it may have a significant lack of iodine (as a result of the toxicity of fluorine and other factors). The safest way to increase iodine in the body in the presence of healthy seafood.

How to neutralize poisoning with iodine?

To help with iodine poisoning, give people milk, corn starch is good; Continue giving skin milk for 15 minutes. Starch (bread, borosno, rice, potatoes and other carbohydrates) significantly neutralize iodine. Activated vugillya is also corisne when irritated with iodine. Do not give speech, as the patient may develop symptoms, which may worsen the disorder (for example, vomit, judgement, or decreased activity). Term_novo call the shvidka to help.

Yodpovidone is also shkidlivy

Unique zastosuvannya in domestic minds yodpovidon. Povidone iodine is combined with polyvinylpyrrolidone and elemental iodine. Z'ednannya similar to PVC plastic. The classic formula (water or alcohol, potassium iodide and iodine) may be highly effective, and also may have less side effects. Pure iodine by itself is a disinfectant zasib. With internal ingestion of the povidone, the side effects may be low.

Transdermal injection of iodine is equivalent to injection of yogo in the blood. There were signs of anaphylactic shock due to allergy to povidone in cimu iodine. Vіn vvazhaєtsya unsafe, oskolki vyklkaє difficulty breathing and є the cause of teasing the eyes. For this reason, the firemen should wear autonomous respiratory equipment, if they enter before waking hours, to avenge their speech. It also confirms that there is a link between PVC and cancer.

Therefore, do not inject iodine orally at home minds. Tsey zasіb appointments for zovnіshny zastosuvannya. The same is true of Lugol's unsafe stories and poor iodine. Remember that the best doses of iodine to fight hypothyroidism are fish and red sea algae.

Iodine measles that Skoda

The results of recently conducted scientific research confirm the unsafety of grub products, which should be taken from iodine storage. Similar reserves need to be taken only after a second consultation with a doctor, as a result of their unsystematic survival in the future, to reduce the risk of infection with autoimmune diseases.

Iodine is necessary in the body for the normal functioning of the vessels of the brain, memory improvement, strengthening of the state traction and support of the whole body in normal vitality. As a result of lack of iodine in the body, depression can appear, the nails become soft, the skin is dry, the body's tolerance to low temperatures becomes worse. One of the reasons for the lack of iodine in the body can be traces of chicken, so it can be one of the factors for conducting the right litter.

At the same time, it was not possible to take iodine additionally in case of problems with the thyroid gland and diabetes at any stage. Tim is bigger, not a trace of stuffing his children with iodine, shards in the liquoreries of a lot of victims of the zayvogo batkivska pikluvannya - transcendental relief of iodine calling for problems with the endocrine system.

How to prepare blue iodine at home minds

You can quickly follow the next recipe: in the volume of a quarter of a liter, you need to pour cold water in a volume of 50 ml. Then add a spoonful of potato starch (10 g), after which add a teaspoon of alcohol concentration of 5%. After boiling 200 ml of water and after the five-fold cooling, gradually pour into the container with starch, stirring vigorously with a spoon. As a result, a dark blue color and a deep viscosity, like blue iodine, are established. Yogo can be trimmed at the refrigerator with a stretch of three tizhniv, after which the yogo color changes. Tse become a criterion for yoga attachment to zastosuvannya. Vykoristovuyuchi iodine, slid forward yogo zbovtuvati.

Homemade whiskey iodine

Iodine is effective in treating dysentery, colitis, enterocolitis. Children can take iodine with dessert spoons, and they have grown up far three times a day.

The fluctuations of serious food poisoning will suffice for the first few days, about two liters of blue iodine, in small portions, about one hundred grams.

In times of conjunctivitis, a teaspoon of iodine is guilty of buti diluted with warm water, which is distilled, in obyazі tenfold. Then, for a few days, we continued to work instilling a vіchі in a pair of streaks. As a rule, the current exchange rate is sufficient for the application of the procedure.

In case of manifestation of stomatitis, the following should be carried out with iodine rosemary of the empty mouth. At the same time, older people need a work application, children need a mouthful of empty mouth. For dressing, ring out for three days.

How to digest honey at home with iodine

It is not important to convert honey with iodine, but this method is the best method of conversion. The order of re-verification of attacks: a teaspoon of honey dissolves in warm water, until the consistency of one kind is settled. Like natural honey, the siege of wines is not overwhelmed. Then we need to collect iodine in a pipette and spritz a sprat in the sac. If the water is blue, or in it the blue color is scattered, it means that the honey of the donations is borosno or else the warehouse for the addition of the additional viscosity and the increase in the vag. You can add an estimate of the number of sprats to the rose. The presence of copper krihti creidy is manifested in the sight of the water's hiss. The method is clumsy, ale deviy, wine allows you to exactly perekonatisya like honey. It is even more important that the siege was not abandoned by the day of capacity.

How to determine vagity in household minds with iodine.

It is necessary to pick up a small amount of the rank section and soak it in a paper servlet. Potim її sії virіvnyati on a smooth surface and apply a couple of drops of iodine on it. Like wine, when it hits a servlet, it does not change its color, turning brown, which means that the woman is not white. About the cob of vagity, change the color of iodine to violet or buzkovy. The secret is simple. On the right, in the fact that iodine oxidizes well and miraculously reacts with metals. The battle of the female woman to take revenge at her warehouse is the song of the kіlkіst. The ear of the chemical reaction of metals with iodine manifests itself as a change in the color of the rest.

How to convert gold in household minds with iodine

This method of re-verification calls for great interest, the shards of wine are simple, and that iodine is practically found in the skin home medicine cabinet. It is necessary for a tilny bіk of gold to embellish, drop one drop of iodine and three five khvilin. Let's embellish the next wipe dry and post-care for the surface. Pіdrobka can be seen from the patches, which was lost on it, which is evidence of the cob of a chemical reaction. You can't have the reaction of gold with iodine in a different way, as gold is right.

How to increase breasts with iodine at home minds

This way, without taking away the official recognition from the side of orthodox medicine, there is no trace of forgetting the skin of a girl, as it was supposed to try yoga. Irrespective of those who are able to do it, they still zastosovuetsya, they are brought to the category of "grandmother's" beauty recipes. Tim is not less, positive comments about the results of such a procedure are significantly greater, less negative.

The method itself is even simpler and transfers the application of iodine mesh on the chest, with which the nipples do not stick out. All right in the fact that iodine is applied to the skin, spraying a stronger blood rush into the area of ​​application. Obviously, the tissues will not grow in size, however, there will be an increase in the number of living elements that come from the blood at once.

In parallel with the application of the iodine mesh, there should be a physical effect, so that the massage is just right. The stench can have the greatest effect after taking a hot soul. In this way, the greatest effect can be achieved and the wines will be fixed for the breasts, fixing the shape of the breasts and її volume, which is bigger, which is more acceptable than iodine.

Juvenile iodine in folk medicine

Iodine has been stagnating in folk medicine for a long time already successfully. Vin is absolutely necessary for the normal functioning of the thyroid gland. Non-traditional medicine zastosovuє iodine in the treatment of diseases. Below are some popular recipes for stosuvanya iodine.

Exfoliation of the fungus nigtiv with iodine

Apply iodine with a concentration of 5% to the surface of the nail. For the cure of fungal infection, one drop of iodine per day is enough. In order to achieve a greater effect, when applied, use a cotton swab or a swab with cotton wool. Iodine is guilty of buti prosyaknuty all nіgot. As a result, you will be spoiled in a yellow color with a common sight and it will be even more memorable, especially on your hands, through such a procedure, it is recommended to pass an hour of admission or a foreign trip, so that you can get unneeded food from friends and work colleagues.

P'yatkov spur: luscious iodine

The exaltation of the spurs of five for the help of stoking alcohol tinctures with iodine is considered one of the most important benefits. Fahіvtsі folk ї medicine recommend zastosovuvat tsey method like with others, so okremo. Iodine kindly warms that transcendence of the development of inflammation, the wine penetrates through the skin at the tissue and blood-bearing judges. In this rank, iodine restores the blood supply to the wounded farmers and improves the exchange process. Likuvannya five times with iodine is best carried out at night, so that it could take three hours after the end of the lukewarm in peace and warmth.

With the method of likuvannya, it is better to carry out iodine baths. Three liters of water are needed for the production of two tablespoons of iodine tincture. It is wrong to add soda to the amount of one tablespoon. The bath is taken for a quarter of a year at a temperature sufficient for it to be patient. After the end of the bath, wipe the legs with a towel and smear five more times with iodine. At night it is necessary to wear warm scarves.

Lishay: luscious iodine

Before the cob, I deprive iodine for help of iodine after consulting the nuances of the doctor, shards of supra-world vikoristannya iodine can cause an opik. By itself, iodine lichen is not rejoicing, so it is necessary to zastosovuvat yogo as an additional zasib to fight against contagious diseases.

There are two folk ways to fight against deprivation for additional iodine:

1. The transfer of vikoristannya green milo at poddnanny іz razchiny iodine monochloride concentration of 10%. On the back, for a stretch of three days, it is necessary to wash the curtains of the delyanka, that you have recognized the blows, then we will take the small pieces of light. Smear the wounds with iodine that have been exfoliated. After five days, the course of jubilation must be repeated.
2. Zastosovuvati on cherzі iodine and brilliant green. Mastiti chotiri strike with a long stretch, smear the rest of the time before going to bed. There are two options:

• for the first ten days, smear on black, a day - with greenery, a day - with iodine;
• after the relay of the wounded dacha, smear trich for a day, for a day, through iodine and greenery. The procedures for polishing need to be divided by the hour.

Treatment of warts with iodine

When carrying out the treatment of warts for additional iodine, the next thing to do was to damage the skin of a spice with a variety of alcohol iodine, a vicarious cotton stick. The result may be necrosis of the wart with further destruction. Apply some iodine to the wart for a day, for a long time, so that the problem is foldable - for it, you may need a month. It is impossible to forget about those that iodine is used by itself, that it is drunk, and that it is not safe to plant the building of viklikati opiki on the shkіrі, the cream on the mucous membrane.

Treatment of hypertension with iodine

The method of treatment of hypertension for additional iodine came from India and the transfer of seasonal treatment in the first ten days of pregnancy and spring with a repetition in twenty days. The scheme of yoga vikonanny is coming:

• the first day is painted with iodine on the wrist of the left hand;
• another day, a spike is painted over the foot of the right leg;
• the third day, the stake is beaten over the wrists of the right hand;
• on the fourth day, a spike is painted over the foot of the left leg;
• on the fifth day, a spike is painted over the elbow of the left hand;
• on the sixth day, a colo is painted over the right columnar swamp;
• on the seventh day, a kolo is victorious over the right lіktem;
• on the eighth day, a stake is painted over the left column;
• on the ninth day, a line is drawn on the back, which goes from the left shoulder to the right shoulder;
• on the tenth day, a line is drawn on the back, which goes from the right shoulder to the left shoulder.

Throat treatment with iodine

The throat rejoices with iodine by the way of the rinsing procedure. It is also important to gargle the skin for two years, utrimuyuchis after gargling with a stretch of the first year. Recipes for water formulations of iodine can be recommended:

1. Half teaspoons of salt and iodine are mixed among themselves in a glass of boiled warm water, five drops of iodine are added to the yak. Effektivnіsha sea strength, that kitchen is good. The divergence of the method was confirmed by the practical stagnation of wealth by generations.
2. Take iodine and potassium permanganate. Two crystals of potassium permanganate are traced in a glass of warm water, after which it is necessary to add three drops of iodine in a new one. It is not recommended to rinse with such a solution for more than two days, shards can damage tooth enamel.

Juvenile thrush with iodine

For the treatment of thrush, zastosovuetsya iodine concentration of 5%. In rozchiny, which is prepared by the way of the distribution of a tablespoon of iodine, the concentration in a glass of pure boiled water is prescribed, it is required to add half a teaspoon of grub soda. Douching is required to spend three days a day. As a rule, which term appears to be sufficient for the exaltation of thrush.

Iodine in undead

Dratіvna mіstseva diya iodu umovlyuє yogo vysoku effektіvnіst іn yogo vikoristаnі for the exaltation of the undead. when iodine is applied to the skin, there is an additional rush of blood, which ensures that the area is warmed up and the process of speech exchange is strengthened.

When undead, it is recommended to infuse iodine with a concentration of 5%, which is applied pointwise on the skin in the area of ​​the nose wings. Qiu procedure can be done with a cotton swab. Iodine is applied in drops to the area of ​​the maxillary sinuses, over the nose and from the sides of the nose. It is also recommended before going to bed (if the procedure is carried out) apply iodine on the feet and lie down to sleep in warm, smelly scarves. Repeat the procedure required for a few days of sleep, the camp will sound better on the coming day.

Iodine for cough

When coughing with a liquor method, it is recommended to apply a sieve of iodine on the chest or the upper part of the back. The concentration of iodine is not responsible for exceeding 5%. Through the application of such a network, the skin receptors are teased, which calls out to its core the inclusion of the reflex system. Tsya system and enters the fight against coughing, succumbing to the cavities of yoga. The application of iodine mesh stimulates the blood flow, which is necessary for warming up the thoracic cavity and the distribution of sputum with further excretion.

Apply iodine mesh as needed more carefully and stop only after consultation with the doctor. Without participation, it is not recommended to apply independently to children. Iodine is more aggressive and building-like to provoke the opium of the shkir.

Other iodine intake in folk medicine

Iodine supplements the hour of the inhalation of the upper respiratory pathways. Yogo can be vikoristovuvaty like usunennia naslіdkіv important rot mercury and lead. Iodine vikoristovuєtsya in the treatment of diseases of the endocrine system and in the case of flaming diseases of the upper dyhal channels. Pererahuvat all methods of zastosuvannya iodine is unlikely to go away, the shards of them are too rich. We have a lot of methods that have come down to us, zastosovuvannyh our ancestors, even though they are not confirmed by the practice of official medicine, and yet they have not lost their power efficiency and relevance.

All those who have been corrosive with iodine alcohol, the deacons know it from the lessons of chemistry. Somebody sticks with the lack of iodine in the body, and some stray yogo from greenery. At this article, we chose the most important nutrition about iodine, so you need it!

If i kim bulo v_dcrito iodine

The chemical element "Iodine" was added to the periodic table in 1871.

Like a lot of chemical elements, iodine was discovered in 1811 by the Frenchman Bernard Courtois with the extraction of saltpeter from sea algae. As a chemical element, speech took away the name "iodine" in two years, and officially introduced to the periodic table - in 1871.

Why and how do they possess iodine?

In a pure look (vіlnіy formі) iodine streaks even more rarely - more importantly in Japan and Chile. The main species is found in marine algae (containing 5 kg per 1 ton of dry kelp), sea water (up to 30 mg per ton of water) and naphtha drilling water (up to 70 mg per ton of water). The main method of removing technical iodine from the production of saltpeter and ash, but instead of speech in external materials does not exceed 0.4%.

The method of possession of iodine can be two straight.

1. The ashes of seaweeds are mixed with concentrated sulfuric acid and heated. After viparyuvannya vologists possess iodine.
2. Iodine near the natives (sea or lake salt water, naphtha water) will help to help starch, or salt will shrivele and midi, or gas (an old method, which is expensive) at an unrefined stool, and then we will boil the water. It was a good time to start vikoristovuvati vugіlny method of iodine extraction.

How iodine is injected into the human body

Iodine that yogo is included in the warehouse of hormones, which is injected into the exchange of speech of the human body, yogo growth and development, for that average person it is necessary to save up to 0.15 mg of iodine. The presence of iodine or iodine is not enough in the diet to lead to disease of the thyroid disease and the development of endemic goiter, hypothyroidism and cretinism.

An indicator of iodine deficiency in the body is the fact that depression of moods, headaches and the so-called "natural tense", drativity and nervousness, weakened memory and intelligence. There is an arrhythmia, an increase in arterial pressure and a fall equal to hemoglobin in the blood. Even more toxic - 3 g of speech is a lethal dose for any living organism.

In the great kіlkostakh viklikaє razhennya sertsevo-sudovoї system, nirok that swollen leg; there is a cough and undead, lacrimation that bіl in the eyes (when it gets on the mucus); severe weakness and rise in temperature, vomiting and drifting, frequent pulse and pain in the heart.

How to replenish iodine in the body?

1. The main source of natural iodine is seafood, but it is possible to get it as far as possible from the coast: in the coastal swamps, iodine is found in soil, but it is insignificant in products. More seafood - you can inspire the singing world instead of speech in the body.
2. It is possible to add iodine piece by piece to the grub, to implant the product with instead of the microelement - oliya, grub supplements.
3. In pharmacies, tablets are sold with the introduction of iodine in a well-preserved preparation (for example, iodine-active, antistrumin).
4. Rich iodine is hidden in persimmons and hairy peas.

Where is iodine to be removed?

The iodine present is practically creaking. The largest amount of iodine is in the products of the sea trip, in the sea water itself and the salty lake water.
In the free form - like a mineral - iodine is present in thermal vents of volcanoes and natural iodides (lautarite, and praise, embolism, mayersitis). Vіn mіstsya in naphtha drilling waters, roses of sodium nitrate, meadows of nitrate and potash virobnits.

What products contain iodine

In seafood: ribs (cod and halibut) and fish fat, crustaceans and mollusks (sea combs, crabs, shrimps, squids, oysters, mussels), sea cabbage. Dairy products and chicken eggs, feijoa and persimmons, licorice peppers, skins and kernels of hairy peas, black grapes, grain crops (buckwheat, corn, wheat, millet), river riba and red kvassol were allowed to go. Iodine is in juices, harvested from oranges and red color.

There is even less iodine in soy products (milk, sauces, tofu), cibuli, tea leaves, beetroots, potatoes, carrots, kvassoli, polunitsі (approximately 40-100 times less, lower in sea cabbage), ale wine.

What products do not revenge iodine

There is no iodine in vipichtsi (homemade), de vicorist is strong without iodine, peeled from potato skins, unsalted vegetables (siroh and frozen), peanuts, almonds and egg white. Practically daily iodine in cereals, based on natural salt; macaroni, cocoa powder, white rodzinki and dark chocolate. It should be carried to the height of the olives, to the soybean - among them.

Practically all kinds of seasonings in the dried-up (black pepper, herbs) can not be washed with iodine-containing components - iodine on the surface is quickly laid out (viparated), to the very same, iodized strength is attached to the whole 2 months (as a pack is found at the vіdkrytom camp).

Drinking gas - coca-cola and її pokhіdni, wine, black cava, beer, lemonade - all the same do not avenge iodine.

Linen fabrics:

Option 1. Sip the flame with baking soda, pour the beast otsta and deprive it for 12 years, and then soak it in warm clean water.

Option 2. Dissolve a teaspoon of ammonia in 0.5 liters of water and wipe the flame with a small amount of water. Dali - prostyagat at the warm miles of space.

Option 3. To fight a thick porridge with starch on water, apply it to the flame, and it turns blue with flames. If necessary, repeat it again and stretch the vibe in warm miles of water.

Option 4. Rub the flame with gray potatoes and stretch it out by the warm miles of water.

Option 5. You can wipe the flame with a rare ascorbic acid (or take a pill near the water), and then prostyagat near the water with a sweet.

Vovnyany, bavovnyany and shovkovy fabrics:
The flame should be rubbed with a rosehip of hyposulfite (a teaspoon in a bottle of water) and prostyagat by warm water. You can wipe the flame with ammonia and use it in the usual way.

Yak vіdmiti iodine zі shkіri

Sprat options:

1. Apply olive oil or oily cream on the skin, soak up iodine. A year later, iodine rushes for help sponge for the body, that sweet one.
2. Take a bath with sea sill, and, for example, vicorist, take a washcloth that child (master - at the extreme tip) is nice.
3. It is possible to vicorate for the lower shkir a washcloth scrub, and the place with a flame should be anointed. If so, you can cover the skin with a life-giving cream and milk.
4. You can apply cotton wool with alcohol, moonshine or a burner for 5 khvilin up to lashes, and then rub it. The procedure can be repeated a few times.
5. You see the iodine with the lashes of the manual speeches, or the bath with the powder or the lemon juice.

Yak gargle with iodine

The method of milking is simple - it is necessary to add a sprat of drops to iodine to a bottle with warm water, the docks do not see a light brown color. But the effect will be shorter and stronger, if you add water to the water with a teaspoon of soda and kitchen salt. A good way to prove itself in the treatment of purulent angina and chronic tonsillitis. The procedure can be repeated 3-4 days a day (with purulent angina - skin 4 years) for 4 days.

With alcohol, iodine can not be smeared with iodine in the throat, like, for example, Iodinol. Otherwise, just singe the mucous membrane.

How to work the iodine grid, how often you can work the iodine grid

It is necessary to take a thin stick with cotton wool, soak it in 5% alcohol solution of iodine and paint horizontal and vertical smog on the skins, which are tinted, at the sight of tablets with squares 1x1cm. This is the ideal geometry for a uniform expansion of the iodine: it is possible to get it done efficiently.

Її it is possible to work out only two or three times a day in case of any ailments.

From which vіku can be smeared with iodine

Doctors do not recommend smearing the skin with iodine to saturate the skin with iodine. But one day (one-time) you can work for five years. Ale іsnuіє more "slipped" and safe version of iodine, yak you can beat it.

Why is there iodine in Mendeliev's tables, but no brilliant green?

That is why brilliant green is a synthetic antiseptic zasib, aniline barvnik. In the Mendelian table, only chemical elements are included, which in nature looks like a pure one.

Iodine sill should replace the strength of people who live in regions with iodine deficiency.

That is why such a force helps to create a balance in case of iodine deficiency in the body of a person, to prevent iodine deficiency diseases in children, women and women who are aged, pidlіtkіv. Strength with iodine is used to protect the thyroid gland from the contamination of radioactive components of iodine and suffocation of radiation, ignition processes and illness.

How to rob iodovanu strength

At the sea or lake salt water, add iodine at a singing concentration, mix it with water and then boil it.

Bezsusidna Xenia

Tsya robot is worth one of the problems posed before us by modern life. Iodine is included in the life of important microelements and often enters the body in insufficient quantities.

Zavantage:

Front view:

Municipal mortgage

"Klyuchivska secondary education school No. 1"

from. Keys, street Delegatska 5

I will add iodine to the human body

(previous work)

Vikonala: Bezsusidna Xenia,

11b class student

Kerivnik: Vіdershpan Irina Petrivna,

Chemistry teacher

from. Keys 2010

1. Introduction……………………………………………………………………..1
2. The biological role of iodine……………………………………………………...3
3. The biological role of the thyroid gland and її hormones………………..4
4. Iodine in human organism…………………………………………………….6
5. The body's need for iodine……………………………………………….9
6. Imbalance of iodine in the body……………………………………………...10
7. Understanding about iodine deficiency illness………………………………….11
8. Causes of iodine deficiency……………………………………………..14
9. Iodine and eating………………………………………………………………..16
10. Consumption of iodine in food products (table)……………………..19
11. Practical work: adding iodine in salt……….....20
12. Conclusion………………………………………………………………...22
13. List of resources…………………………………………………………..23
14. Addendum……………………………………………………………….24

1. Introduction.

Everyone knows iodine. Having cut your finger, we are drawn to a bottle of iodine, more precisely, with yogo alcohol. But not everyone knows how important iodine is in our body. Iodine is even a strong antiseptic drug. However, iodine does not serve only for the care of the garden and the underbrush. If you want iodine in the body of a person in total 25 mg, wine plays an important role.

Target: Follow the problems of iodine deficiency and treat yoga

Manager: 1) Conduct a survey of the literature on this topic;

2) Reveal the presence of food products enriched with iodine;

3) Use iodine in various products

Eating;

4) Analyze:

A) assortment of food products at outlets c. keys,

B) a range of preventive measures that are being implemented

Pharmacy chain with. Keys.

5) Zrobiti visnovki.

Objects to follow:food products.

Subjects to be followed:sіl (kitchen, iodine, marine).

Follow-up methods: descriptive method of analysis, chemical experiment

Hanging on the cob roboti bulo hypothesis: food products cannot provide a person with an extra dose of iodine.

An analysis of the scientific literature has shown that in the Russian Federation there are no territories, in which the population does not recognize the risk of developing iodine deficiency diseases (IDD). In all enclosed regions, from the central regions to Sakhalin, the population is suffering from iodine deficiency.

2. The biological role of iodine.

Iodine is introduced to a group of speeches, which are constantly eliminated in living organisms, are included in the exchange of speeches, enter the warehouse of biologically active substances and are irreplaceable.

The endocrine system is made up of internal secretions - the stench is called so to the one who sees his hormones (biologically active speech) directly in the blood. Hormones, seen in the bloodstream as endocrine ulcers, develop on tissues and target organs of the body, and often change at a significant distance from the place of their adoption, through receptors (especially cellular structures-admitters). One of the most important malformations of the endocrine system is the thyroid malformation. It cannot be practiced without a sufficient amount of iodine in the body, oscalki is an indispensable component of hormones.

3. Biological role of the thyroid gland and hormones

A small thyroid gland plays an important role in the body: actively consuming iodine from the blood, creating iodine reserves, making it visible to thyroid hormones. In an organism there is no such organ or system, which would not have been required. They play an important role in the life of a person of any age, especially during the period of intrauterine life and the early child age.

Hormones of the thyroid gland have the following functions:

1. Regulate the process of development, maturation, specialization and renewal of rich tissues in the body, moreover, give a greater turn with the infusion of rozpodil clitin, lower their renewal. In connection with cym, it may be very important for the development of the brain of the fetus, the formation of the child's intellect, the growth and maturation of the cystic skeleton, the state system.
2. Zabezpechuyut Normal energetichny obmіn (zbіlshuyut Quantity mіtohondrіy - klіtinnih structures vіdpovіdalnih for energetichne zabezpechennya vsіh bіohіmіchnih reaktsіy, stimulyuyut utvorennya energії that heat pіdvischuyut needful tkanin in kisnі) and energіya, yak vіdomo, potrіbna not tіlki for vikonannya mehanіchnoї robot and th povnotsіnnogo exchange of speeches in clitins to the organism.
3. To infuse light over 100 different enzymes - biological regulators of clitin chemical reactions.
4. Stimulates the establishment of the protein (anabolic effect), which leads to an accelerated growth.
5. Take part in the exchange of carbohydrates, fats (destruction) and vitamins (for example, in the diet of vitamin A in the liver), regulation of water-salt balance, add calcium and magnesium to the exchange.
6. In various metabolic processes, the effect of other hormones, such as insulin, adrenaline and glucocorticoids, is supported.
7. Protect the complex of pristosuvalnyh reactions for the minds of stress.
8. Reduce the level of cholesterol in the blood.
9. Positively inject into the immune system (stimulate the body's defenses, thereby revealing antimicrobial and antiviral activity).
10. Give a stimulating effect to the central nervous system.

Thyroid hormones may be more effective than others, and lower levels of other hormones, so the presence of T3 and T4 may be important for the body. This is one of the reasons why the stench is stored in the shelter and be ready to be taken to the shelter.

The main biological role of iodine in the body is its participation in the development of hormones in the thyroid gland. Iodine is a necessary human being, without it, many processes are destroyed, as if they ensure a normal state of the body.

4. Iodine in the human body

Let's take a look at the report, how, in some of the bones, iodine accumulates in our body, and how it is reshaped in order to accumulate the accumulation of this element.

Usogo in the body of a person is eliminated in the amount of 20 to 35 mg of iodine. Rozpodіl yogo in the organism is also irritable: the least iodine is concentrated in the blood and blood, the most - in the thyroid gland.

If we talk about the absolute value of iodine in the body of a person, then we should say that about half of the total iodine is found in the thyroid gland (about 10-15 mg). Її is rightly called an iodine-accumulating organ. Significant quantity of the element was also revealed in, shkir, hair, nails, ovaries, anterior follicles, hypophysis, zhovchi and slant follicles. In meats, the concentration of iodine can be 1000 times lower, lower in the thyroid gland.

Iodine enters our body most importantly through the herbal tract. Inorganic salts of iodine (salts of iodide) are washed away by water and water, as if we were saved. The stench is practically absorbed along the entire length of the intestinal tract, and even more intensely in the small intestine. Also, the need for iodine is observed through legends, which is especially important in coastal areas. So, for example, in the area of ​​the English Channel, people take up to 70 micrograms of iodine through legends, and in the regions of the Black Sea and the Sea of ​​\u200b\u200bAzov - over 100 micrograms. In 4000 liters, it takes 0.044 mg of iodine to pass through the legends of a person in 12 years, half of which is seen back. Small amounts of iodine are consumed through the skin.

Iodine in the body of a person is more important than ever in organic form. A-Clitini Shimidoids Zavozy Viberciano zakovyuyu iodidi s blood, ucho Protіkuє via Zalo, і Identifying organіchnі ode iodine - hormones T4, t3 і Колудальния білок Тирогогонговін, и и и и исть просте in .

Quantity is the spіvvіdnoshennya rіznih forms of iodine in schitovidnіy zalozі stale od bezlіchі faktorіv - od shvidkostі nadhodzhennya iodine prisutnostі Pevnyi Klas rechovin scho viklikayut rozvitok goiter (zobogenіv) SSMSC mozhut porushiti mehanіzm ulovlyuvannya iodine od deyakih patologіchnih stanіv and takozh genetichnih faktorіv.

What is up to iodine, what is to be avenged by the blood, next to say, what yogo will save you forever. The blood plasma contains 35% of the amount of iodine in the blood, and 65% falls on the form of the blood element. If you introduce into the body even a significant amount of inorganic salts of iodine, yogo rhubarb in the blood will rise 1000 times, and even after 24 years it will turn back to normal. In blood, iodine is present in organic and inorganic forms. By pulling from the thyroid gland, 100-300 mcg of hormonal iodide should be taken into the bloodstream. In case of normal intake of iodine in the blood, the amount of iodine in the body should be close to 10-15 mcg / l, and the total reserve of iodine should be close to 250 mcg. The greater stock of iodine is to get wet in the intestines.

The main view of iodine from the body is through nirk from the section (up to 90%). A small amount can be seen with feces and similarly insignificant amounts can be seen with sweat, with milk from women (when babies are breastfed), with slough, with zhovchyu and through wild roads.

Iodides are constantly depleted of the body, and their repletion is also uninterrupted, like for the rahunka of the outer vents (zhzha, water, respire, which is inhaled), and internal (thyroid and slug, slunk juice). These processes, which are constantly introduced into the body, support the normal level of iodine.

The exchange of iodine in the thyroid gland and the interchange of iodine with thyroid hormones is one of the most important moments in the work of the body. The human thyroid gland is responsible for taking in about 60 micrograms of iodine per day to ensure an adequate supply of thyroid hormones to the body. Efficiency of the robotic approach is ensured by a thick mesh of blood-bearing vessels and a thorough mechanism for capturing iodine, the so-called iodine pump, which is an active transport mechanism.

5. The body needs iodine

Iodine is added to micronutrients in the diet (micronutrients): the total need for a new one is 100-200 mcg (1 mcg - 1 million part of a gram), and for the whole life a person saves 3-5 g of iodine, which is equivalent to one teaspoon.

In the nutritional quantity of iodine necessary for us, among the dosledniks there is no one-stay. Deyakі fahivtsі vvazhayut, scho additional needs of people in iodine to become close to 50-60 mcg. Other fahivtsі cross out the data, naming the number 200 mcg.

It seems that the body's need for iodine is determined by the weight of the body and becomes 2-4 micrograms per 1 kg of weight, which, for example, for a grown-up person can become 150-300 micrograms of iodine per doba. The pathological state of the thyroid gland increases with a greater amount of iodine, which is reduced, it can grow up to 400-500 mcg.

The need for iodine to lie down in the age of one and the physiological state (the period of state maturation, the age of the breast and the increase in the amount of stored iodine). The All-World Health Organization (WHO) recommends the following additional doses of iodine (the standard values ​​were introduced in 1996):

1. 50 mcg for infants (first 12 months);
2. 90 mcg for young children (age 2 to 6);
3. 120 mcg for children of high school age (from 7 to 12 years of age);
4. 150 mcg for young adults (age 12 and older) and adults;
5. 100 mcg for people with a frail age;
6. 200 mcg for women and women who are aged.

Irrespective of the times it was recently approved and officially expanded the data, the specialists of the National Academy of Sciences (USA) in less than five years were able to develop a new version of the standards for the safety of micronutrients. Conducted follow-ups allow us to clarify the need for a daily increase in the amount of iodine intake, us before the intrauterine stage of the development of a child and a child up to 2 years (the brain and recognition functions, the most two of them intensively develop). For this period of life, it is recommended to revise the standards of living for a second dose of a microelement.

By protyag mi "z'їdaєmo" in the power of just one teaspoon of iodine, we need wine in small quantities, but we need it for our body obov'yazkovo. Dobové spozhivannya iodine lie down in the state and age, in the physiological state of the ecological minds of living.

6. Iodine imbalance in the body

The skin of us is aware that all of us are happy, healthy and satisfied only if everyone and everything is in harmony, as if we are in the middle, so called. To what next, pragnate, then take it for a bite of life. Most of all, we can damage the balance (equal): the balance of energy, the balance of macro- and microelements in our body, the balance of good and evil in the whole world. So from, before us, the destruction of material jealousy, to the balance of various necessary and important speeches for our body, is the main cause of all our ailments, illnesses and serious illnesses. Value for iodine. I short and too much of this element to produce before the appearance of various pathologies, and often irrevocable changes in our body.

7. Understanding iodine deficiency disease

Deficiency of iodine in eating can lead to disruption of the synthesis of thyroid hormones and the development of a number of states, united by the common term - iodine deficiency disease. This term was introduced in 1983 on the recommendation of the WHO.

Iodine deficiency diseases are called all pathological conditions that develop as a result of iodine deficiency and can be affected by normal iodine deficiency.

Iodine deficiency disease will not only affect the pathology of the thyroid gland, which developed as a result of iodine deficiency, but also become pathologically, with a deficiency of thyroid hormones.

The body's need for iodine in the average is 100-200 mcg per doba, and for the whole life a person saves only 3-5 g of iodine, which is equivalent

fit one teaspoon.

Without regard to the flooring, there is little hope, lack of iodine in the body

can lead to the development of serious illnesses. The most widespread manifestation of iodine deficiency is endemic goiter. If the supply of iodine in the thyroid gland is not enough for the production of the necessary amount of thyroid hormones, then it will increase in obsyasi, pragnucha, in such a rank, for the increase in the number of iodine and the increase in thyrocytes, and the increase in the lack of compensation for iodine.

However, the compensatory capacity of the thyroid gland is exhausted, and a deficiency in the production of hormones is formed - hypothyroidism.

The traces of iodine deficiency lie in the air, in which organism, having observed iodine deficiency. The most severe consequences of iodine deficiency are blamed on the early stages of development of the body, starting from the intrauterine period and completing the stage of maturation. Under the hour of vagity of the mother's body is the only dose of iodine for the fetus. Iodine easily penetrates through the placenta and vicorates for the synthesis of thyroid hormones.

In times of mild iodine deficiency, the intake of iodine significantly increases with additional low physiological, powerful vagility processes. Iodine deficiency leads to insufficient production of thyroid hormones in the fetus.

Lack of thyroid hormones leading to irreversible damage to the functions of the brain in the fetus and the newborn, which leads to rosy fatigue and cretinism. The most critical period is between the other trimester of pregnancy and the third fate after the birth. With a deficiency of thyroid hormones, the sufferers are no less than a child's brain, and th, according to the results of numerical studies, yogo hearing, good memory of that language. Crimium of the extreme steps, and near-cordon damage to the rosum development, the breadth of which is important to evaluate. On the face of the global iodine deficiency in the average by 10 - 15%, the rosa of the entire population is reduced, which is a serious threat to the intellectual potential of the entire nation. According to the opinion of the WHO experts, iodine deficiency is the most widespread cause of pink eye disease, which can be avoided.

Deficiency of thyroid hormones affects the nationality and life of the offspring. In women, the reproductive function is disrupted, the risk of innocence and intrauterine pathology of the fetus increases.

Deficiency of thyroid hormones can lead to a decrease in physical and state development. In times of iodine deficiency, the risk of development of any chronic disease increases by 24-45%.

In areas that have suffered from radioactive contamination, iodine deficiency has been associated with the accumulation of radioactive iodine by the thyroid gland, which suggests an increase in morbidity to cancer of the organ.

On today's day, iodine-deficiency illnesses lie up to the widest non-infectious illnesses of a person. For the tribute of the All-World Organization for the Protection of Health, close to 2 billion inhabitants of the Earth live in the minds of iodine deficiency. According to the estimates of the Endocrinological Center (SEC RAMS), insufficient iodine suppression creates a serious threat to the health of 100 million Russians, and it will require an effective prevention approach.

8. Causes of iodine deficiency

natural factors

The main natural sources of iodine are soil and soil water and, hence, everything that grows on earth, as well as seafood (algae, ribeye, sea creatures).

There, where the soil is filled with a microelement (taiga-fox non-chernozem, dry steppe, desert, mountain zone), a significant part of the population suffers from iodine deficiency disease.

Iodine is found in deep balls of soil and is found in the presence of naphtha sverdlovinas. In general, the older the surface of the ground and the more the won, the bula was shy in the past to various ruinous inflows (for example, erosive), and less in the new iodine. The greatest amount of iodine contamination of the soil is in the mountains, yakі recognized the frequent falling of boards with water runoff to the rivers. An important role in the introduction of iodine from the soil in these regions is played by ice makers. Quite often, iodine deficiency is observed in the valleys of the great rivers.

In coastal areas, the amount of iodine is 1 m 3 more can reach 50 mcg, in the mountains, in the distant ocean and in the mountains, - 1-3 and take 0.2 mcg. So, at an altitude of 1000 m above the sea level, it again consumes 62.5% iodine, and 50% is already consumed at an altitude of 707 m-code.

Rukh atmosphere and deyakі іnshі mind insignificantly change the numbers of data.

Turning iodine into the soil with plank water is more appropriate and more appropriate for a small one in a row with a front vtratoy kilkost. In the presence of iodine in the soil varying in significant boundaries (in the middle, close to Zx 10-4%) and freezing over the rest of the ice age period: if the ice age has sunk, iodine from the soil is hanging in the water, but below the birthing ball. Repeated snakes caused molding of iodine deficiency in the soil. As a result, all the growths that grow on such a soil may have a lack of iodine content, and in humans, creatures that lie more and more grown on this soil develop iodine deficiency diseases. Instead of iodine in roslins, which grew on iodine-rich soils, often do not exceed 10 mcg / kg of dry water, compared to 1000 µg / kg in roslins, which are cultivated on soils without iodine deficiency. Tse zumovlyuy heavy iodine deficiency in a significant part of the population of the world, who live for the money of the natural or the spirit of the natural state. And it’s worth it not only the lands of Africa. A lot of people in Russia can also take care of their subsistence minimum, choosing to grow from the garden plot of the country house, de grunt can be kindred, but revenge is not enough iodine. In this case, one of the main reasons for the development of iodine deficiency.

The average amount of iodine in roslins should be approximately 2 x 10-5% and fall not only in the soils of yogo spoluk, but in the form of roslins. Active organisms (the so-called accumulating iodine), for example, sea algae (fluffy algae - Fucus vesiculosus, borax sea algae, laminaria (seaweed), phyllophora), accumulate iodine up to 1% of the total amount of iodine, and active sea sponges (Spongia up to 8, 5-10% (in skeletal speech spongy).

Anthropogenic factors

Deficiency of iodine is called out by the deacons of the hands of a person, including the destruction of the soil through the intensive maintenance of strong labors (reduction of growth and the hour of clearing the territory of planting, vipas thinness), cutting of trees.

Water, soil and soil play a great role in the development of iodine deficiency diseases, but still the main mass of the microelement is found in the body with food products.

9. Iodine and eating.

The best natural source of iodine is seafood like a dewy, and wild adventure.

In our days, people are aware of the skin, they know how to eat, the need to infuse into the state of health, and help to avoid the unacceptable influx of the healthy medium on their body.

How many people wouldn’t get used to the growing and creaturely adventure, they all lack the quietness of the other vitamins and microelements necessary for our body (including iodine). The variety of modern processing technologies is great, the number of refined and non-sweet products is great to produce to the point where the natural content of the most important microelement is significantly reduced in them. The situation is aggravated by the presence of iodine deficiency in Russian nature.

Later, instead of iodine in the body, it’s possible to deposit it in spite of the fact that there are a lot of rich products that people can live with: with them, a person can take close to half of the additional dose of the element.

Seafood

1. Marine algae. One of the richest seafood in iodine is kelp, more commonly known as seaweed. Laminaria is a great storm of water that lingers in the seas of the basins of the Pacific and Pivnichny Icy Oceans. For a long time, the people, who linger on their shores, vikoristovuvali її as a miracle food product and as an effective zasіb for the prevention of that luscious richness of illness.

In laminaria, fallow in view of that term of collection, 50-70,000 mcg of iodine (half 0.3% in the form of salmon) is taken. Iodine is avenged on the shelves with organic speeches.

Seaweed softly, without vibrations and stresses, gives our body a lot of resistance and strength, used in the minds of iodine deficiency. However, in order to get an additional dose of iodine, it is necessary to take 100-200 g of laminaria per day, which is more realistic for residents of Japan and Korea, but, unfortunately, it is difficult for most residents of Russia.

2. Riba: sedentary, flounder, codfish, halibut, sea bass, tuna, salmon.

Sea ribs have about 70 micrograms of iodine, and cod liver - up to 800 micrograms. Vzhivannya less than 180 g of triska pokrіy dobovu need the body in iodine. Even richer micronutrient in fish fat. The amount of iodine in fish oil can reach 770 mg. Children, like the fathers, introduced them into the diet, were protected as in rickets, and in iodine deficiency.

3. Grebintsі, crabs, shrimps, squids, mussels, oysters.

Note. It is very important for someone that supplemental intake of iodine is not needed, because there is a sufficient amount of ribi and seafood in the same place. Tse not so. If you do not live in coastal areas and give the sea - not the main and constant component of your menu, then you are not insured against insufficient intake of iodine to the body.

Iodine products

At the same time, iodized products can be found in stores: sil, bakery products, dairy products, etc. In addition, not long ago, bouillon cubes appeared to avenge the iodized force. One plate of soup, prepared on the basis of the cube, fills the daily norm for the body to consume iodine.

Significant (against decide more) the amount of iodine to take such products:

1. Freshwater fish (the amount of iodine does not exceed 5-8 mg per 100 g of syro vaga).
2. Grain crops, milk, eggs, olive oil, yalovichina.
3. Vegetables, grown on soils rich in iodine, including: eggplant, ripchasta and green cibula, tea leaves, lettuce, sorrel, asparagus, spinach, radish, beetroot, potatoes, carrots, tomatoes.

4. Some fruits and berries, including oranges, dinya, grapes, midnight, apples.

Ale, after all, is the best dzherel iodine, seafood that iodized sil.

It is possible to supplement the need for iodine only for the dietary supplementary inclusion of singing products that are not specially enriched with iodine, but it is also difficult for a number of reasons:

1. it is necessary even more strongly to change your primary diet of eating;
2. great financial vitrati;
3. the diet is not allowed to reach the necessary strictly dosed iodine retention, so it can be varied significantly in different and varied preparations.

Regular consumption of iodine-containing products, enriching your diet with them, will allow you to significantly increase the nutritional security of the body with a sufficient amount of iodine.

(per 100 g of natural part)

Product	Iodine (mcg)
Croupy: greek core wheat vivsyan Peas kvassola Soya Bread: living orlovsky wheat borosna 2 grade Milk Tops Yalovychyna Yalovich's liver Pork kuri jocks chicken egg sea ​​bass Triska Hake Shrimps potatoes carrot Salad Buryak Plum Grape Cherry Peach Apple Orange Pea walnuts Honey Tomato	3,3 4,5 4,1 5,1 12,1 8,2 5,6 3 5,6 16 9,3 7,2 6.3 6,8 5,6 4 20 145 130 33 110 5 5 8 7 4 8 2 2 2 2 3,1 2

11. Practical work.

Assignment of iodine in sea, kitchen and iodized salts, by titration method.

Navazhka finished with a mass of 10 g was placed in a final flask with a capacity of 250 cm 3 and repaired in 100 g of distilled water. They added a graduated pipette of 1 cm to the cut off. 3 range of sulfuric acid (1mol/dm 3 ), pipette 5 cm 3 added potassium iodide with a mass fraction of yogo 10%, mixed it, closed the flask with a stopper and placed it for 10 minutes in a dark place. After the end of the appointed hour, the flask was vitiagly and titrated instead of the flask with sodium thiosulfate (c(Na 2 S 2 O 3 5 H 2 O) = 0.005 mol / dm 3 ) Before the transition of the yellow zabarvlennya in blіdo-zhovte.

Results to follow (Fig. 1, 2, 3).

For the results of this chemical analysis in iodized salt, more iodine should be sought.

12. Visnovok.

Carrying out the follow-up allows you to create the following vysnovki:

1. Almost the entire population of Russia suffers from iodine deficiency. The main approaches for the prevention of IDD were the squeezing of iodized products and victoria into seafood.
2. At bagatioh outlets with. The keys are iodized strength.
3. The range of preventive measures that are implemented by the pharmacy chain with. Keys to reach wide and satisfy the needs of the population.
4. Iodine bakery products at shops with. Keys buvayut even rarely, which does not allow vikoristovuvat qi products with the method of prevention.
5. Sea riba to take revenge on a lot of iodine, which allows you to vicorate as a preventive measure.

On the basis of these visnovkiv, you can give recommendations for those who need help: to win only iodized strength, as it is necessary to take it from the closed containers; bagan vikoristovuvati in zhu iodized products, seafood. It is necessary to remember that if you do not go to the problem of iodine deficiency, then you should take prophylactic preparations after a thorough consultation with an endocrinologist.

13. List of resources.

1. Website of the clinic "Your health"

Tasks: 1) Conduct a survey of the literature on this topic; 2) Reveal the presence of food products enriched with iodine; 3) Use of iodine in certain food products; 4) Analyze: assortment of food products in outlets with. Keys to revenge iodine. range of preventive measures that are implemented by the pharmacy chain with. Keys. 5) Zrobiti visnovki.

The biological role of iodine: taking part in the development of hormones in the thyroid gland; pours into the water-salt exchange of proteins, lipids, carbohydrates; necessary boost to immunity

The biological role of the thyroid gland The small thyroid gland plays an important role in the body: actively consuming iodine from the blood, creating iodine reserves, making it visible to thyroid hormones. In an organism there is no such organ or system, which would not have been required. They play an important role in the life of a person of any age, especially during the period of intrauterine life and the early child age.

Body requirements for iodine: 50 mcg for infants (first 12 months); 90 mcg for young children (age 2 to 6); 120 mcg for children of high school age (from 7 to 12 years of age); 150 mcg for young adults (age 12 and older) and adults; 100 mcg for people with a frail age; 200 mcg for women and women who are aged.

Iodine deficiency:

Iodine deficiency disease; diffuse euthyroid goiter; vuzlovy (bagatovyzlovy) euthyroid goiter; vuzlovy (bagatovuzlovy) toxic goiter; functional autonomy of the thyroid gland; primary hypothyroidism (in areas with severe iodine deficiency).

Iodine and eating sea algae; Riba (seedling, flounder, codfish, halibut, sea bass, tuna, salmon); Grebintsі, crabs, shrimps, squids, mussels, oysters; Iodine products: Sil; Milk, olive, meat, eggs; Deyaki fruits (oranges, dinya, midnight, grapes, apples); Pecheritsa.

Practical work. Assignment of iodine in sea, kitchen and iodized salts, by titration method. Strength of preparation Volume of sodium thiosulfate, staining for titration, ml. Yodovana Yaskravo-zhovte 30 Morska Blіdno-zhovte 20 Povarena Ice pomitne zhovte 5

Results

Results of the report Morska sil

Results

Conclusion Almost all the population of Russia suffers from iodine deficiency. The main approaches for the prevention of IDD were the squeezing of iodized products and victoria into seafood. At bagatioh outlets with. The keys are iodized strength. The range of preventive measures that are implemented by the pharmacy chain with. Keys to reach wide and satisfy the needs of the population. Iodine bakery products at shops with. Keys buvayut even rarely, which does not allow vikoristovuvat qi products with the method of prevention. Sea fish to take revenge on iodine and iodine, which allows vikoristovuvat її as a preventive measure.

Tsіkavі facts. Instead of iodine in the blood of a person, it is necessary to lie due to fate: from spring to now, the concentration of iodine in the blood decreases, from fiercely, a new pidyom begins, and in the grass–black iodine, the mirror reaches the greatest level. Qi ringing may have a small amplitude and dosі are filled with a riddle; The first iodine plant in Russia was initiated in 1915. in Katerynoslavl (nine Dnipropetrovsk); iodine was taken from the ash of the Black Sea algae phylophori; 200 kg of iodine were produced at the plant for the first years of light war; Like a thundercloud "sunshine" with iodine srіbl or lead iodide, then instead of hail in the gloom, snow groats are settled: sown with such salts, the gloom is shed on the wood and not harm the fields.