Corn groats: roots of power, recipes for cooking. Cooking corn porridge for the best recipes What can be done with corn groats

Tilki so called this cereal in 50 years of the last century in the SRSR. And even though corn gained its popularity in our country among the circles, it has been cultivated in the whole world for a long time. And porridge with corn (maysovoy) groats come from old hours. Why is it popular and why is this korisna kukurudziana porridge?

The bark of corn porridge is unappreciated. Adzhe tsya groats are already rich, rich in vitamins (E, B, A, PP) and minerals (zalizo, silicon). This porridge has no gluten, which helps to improve the pickling.

More corn zdatna vivod and heavy metal from the body. Before that, she is hypoallergenic and we must go.

Diet lovers can live corn without fear, because. 100 g of cereals contain 337 kcal, and for the finest porridge on water - 141 kcal.

You can cook cereals:

on open fire;
in the oven;
at the multicooker.

Use the prepared result to be fragrant and savory. Tilki with vikoristanny modern pobutovoї tekhnі, strava vyde shvidshe and definitely not burn.

For the sake of justice, varto means not only melancholy, but also the mischief of corn porridge. Because such a grass may have little energy value, then it is not recommended for people with a lack of energy. It is very protective to live in such a porridge for everyone who suffers from a disease and a disease of the twelve-fingered intestine. And also this cereal is contraindicated for those who have an allergy to this product.

Schob porridge bula savory

Corn groats will require special care, even if it’s hard to cook. How to cook corn porridge? A dekilka of little tricks will help in the preparation and the grass will always come out savory and rosy.

Gusto. It is necessary to remember that the taste of corn porridge is specific, grains. Bagatom is given undercooked.
Water. Mays already love water. The minimum ratio of cereals and water is 1:2.5/3. For those who love the porridge "Ridshe", the number of natives should be more.
crockery. If you cook on open fire, then the dishes can be with the same walls and bottom. Ideally, you can have a cauldron or a chavunny mountaineer.
Ready. The smut in the process of cooking on hot fire is often mixed. The best way to mix the skin is 5-7 strands.
Hour. How much to cook corn porridge, so that it doesn’t get rid of orphan? Unfortunately, there is no exact answer, because lay everything down, especially the dishes and ovens. Ale, the minimum hour for preparing one serving is 20 quills.
Oil. It’s not enough just to make kukurudzyan porridge, it needs to be properly served. Porridge oliєyu not zіpsuєsh - tse same about maїs. You take the fat well, and you can put the oil boldly.
brown nuance. It is required to vrahuvati, scho immediately after the preparation of the grass to come out viscous. And after that, like a holone, it transforms into a uniform mass. Ale, like porridge pіdіgrіti again, it becomes rozsipchastoy.

Basic recipes - porridge on water

The most troublesome thing in the kitchen is to learn how to cook cornmeal properly. Even if the recipe for corn porridge is simple, it will take all the time to cook up. If you don’t have time to cook, but you want porridge, then a technician will come to help. Adzhe kukurudziana porridge at the multicooker is not hotter, lower on the stove.

Groats - 100 gr;
Water - 250 gr;
Zukor - 40 gr;
Strength - 5 gr;
Vershkov oil - 10 gr.

Fill the bottom of the pot with water. If it boils, salt for relish.

Throw the grits, put them into boiling water and mix well. How to boil it just a little, boil the zukor, once again stir that fire to a minimum.

Cook corn porridge on water around 20 min. Before serving, I will add a piece of oliya to a serving.

Shvidke cooked in multivartsi

The recipe for corn porridge at the multicooker will take at least an hour. I prepare in the kitchen to pretend to be satisfied.

Groats - 1 bottle;
Water - 2.5 bottles;
Oliya - 80 gr;
Strength and tsukor - for relish.

Dobre promit the grits in the bowl of the multicooker. Fill with cold water.

On the multivartsi, set the "Groats" mode. For example, the automatic hour of cooking is close to 25-30 quills, next vrahuvati, that in an hour the groats will become rossipchastoy, ale trochs will be zhorstkoy. To add softness to cereals, it is necessary to boil about 10 quills for 150 C.

If porridge is an independent herb, then zukor is added to the taste. As a cereal, it is planned as a side dish to meat, add strength. Mix everything up.

In the very end of the preparation, add topsoil.

Milk licorice porridge

Corn porridge on milk in a multi-cooker, on the stove or in the oven is guilty of obov'yazkovo buti present like a child's diet, and in the menu for grown-ups.

This recipe for corn porridge with milk is a good time, because the grass is in the oven and is not under control.

For 1 serving you need:

Groats - 2 tbsp. spoons;
Water - 100 ml;
Milk - 100 ml;
Strength - 1 pinch;
Vershkov oil - 10 gr;
Rodzinki - 20 gr.

Heat the oven up to 180 C. Pour water with milk at the same proportions near the heat glass of dishes or the mountaineer. If you want to take off the porridge is not particularly thick, you can make more. Vsipati grits and salt її.

Rodzinki promit and add to the crumbs. To increase the malt, you can add a little zucru. Mix everything relatively.

Put the mountaineer at the oven. Through pіvgodini porridge distati and gently mix. Turn to the oven for another 15 quills.

I’m ready to put a piece of olive on the grass and serve it to the table.

Corn porridge with apples

You can cook porridge on milk with various fruits. The stench will add additional malt, its own aroma, that freshness of grass.

Groats - 1 bottle;
Milk - 2 bottles;
Water - 1 bottle;
Apple - 2 pcs.;
Zukor - 2 tbsp. spoons;
Vanilla tsukor - 12 gr;
Sil - pinch;
Oliya - 50 gr.

Clean the groats from the smittya, wash it. Bring the milk together with water to a boil.

Visipati at the homeland prepared groats. Boil porridge on a small fire for about 15 hvilin, constantly stirring.

Salt and add tsukor: excellent and vanilla. Continue to cook 10-15 more quills.

At this hour, the skins of the apples are removed and grated. If the cereal is ready, add grated apple and topsoil to it. Mix everything and turn off the fire. Let the porridge infuse for another 20 khvilin.

Corn and banana snack for children

Lively corn porridge on milk with banana will be a miraculous ear of the day for little ones.

Groats - 3 tbsp. spoons;
Milk - 300 ml;
Water - 100 ml;
Zukor, sil - for relish;
Banana - 1 pc.;
Oliya - 10 gr.

Promiti grits. Water with 100 ml of milk and pіdіgrіti. If the country is boiled, boil the grits. Mix and cook 10 quills after boiling. Then pour in excess milk with a thin glass.

Cook until done. In the end, add strength and zukor.

Take the dishes out of the fire. ⅔ of a banana rose and mixed with porridge. Wrap the dishes with cereals and let them brew for 15 chills.

At the ready, add oil | oil | and slicing a banana surplus with a circle.

Variations on the theme of blue grasses

From May there are no less dietary dairy children. You can cook corn porridge with both meat and vegetables. Such a supper to please a hungry man, and a vicious child.

Yaskrava porridge with vegetables

Groats - 2.5 bottles;
Water - 1 liter;
Garbuz - 300 gr;
Carrot - 1 pc.;
Tsibulya - 1 pc.;
Sil, tsukor, seasoning - 1 teaspoon each;
Greens for relish.

Prepare such a porridge with corn groats and a fine pomelo. As such, it’s not enough, it’s enough to speed up with a kavomolka and grind the groats in reality.

Otriman's dribbling consistency at the mist to spread a small amount of water to a uniform sum.

Bring the water to a boil. Help, pour some corn sumish into her. Cook on a small fire from partial mixing.

Peel the garmelon from the bottom of that skin. Narizat with great shmatochki. You can vicorate frozen garmelon. Mita and clean carrots are also cut with shmatki. Add vegetables to grits. Mix everything relatively.

Shake the cibula with crushed cubes and brush it on olive oil. Add yoga to porridge.

Salt the grass, sprinkle the troch and add some herbs and spices for relish. Carefully mix everything and continue cooking until ready. Strava is ready for about 40 minutes. For the whole hour, the vegetables become soft. When serving a skin portion, you can sip greens and finely chop with hot pepper.

For the joy of m'yasoydu

M'yasna porridge - shvidko, just that sieve. Golovna, don't forget to stir the groats when cooking. And you can cook such porridge in the oven.

Groats - 200 gr;
M'yaso - 400 gr;
Water - 600 ml;
Tsibulya - 1 pc.;
Carrot - 1 pc.;
Strength and pepper - for relish.

From the best view of meat, chicken fillet will be the best. because Birds get ready very fast.

M'yaso cut into pieces of medium size. Shake the cibula finely, grate the carrots. Paster the vegetables on the olives.

I’ll put the groats into the dishes, season the sill and spices. From the top we add meat and vegetables. Fill everything with water.

Cook porridge on a small fire for 30-40 minutes | minutes |.

Sweet masterpieces of corn porridges

Maїs mіtsno vіyshov to culinary recipes in usіh kraїn. And the skin of the people may have their old secret of porridge with corn, yak has become their visiting card.

Banosh - kulish in Hutsul style

The country of Western Ukraine is famous - banosh. Served with mushrooms and cheese.

Groats - 250 gr;
Sour cream - 850 ml;
Water -200 ml;
Strength and tsukor - for relish.

Do you want a cicava?

For sauce:

Mushrooms (champignons) - 0.5 kg;
Tsibulya - 1 pc.;
Sour cream - 200 ml;
Boroshno - 1 tbsp. a spoon;
Strength for taste.

Dilute sour cream with a bottle of water, pour into a saucepan and bring to a boil. If boil, add | add | corn groats, postyno її pomіshuyuchi.

At the process of cooking, a thick homogeneous mass is established. Cook on a small fire, steadily rubbing cereal with a spoon. This is necessary for the oil to come out on the surface, which is settled with sour cream.

Add strength and zukor for relish. As soon as porridge is easy to enter into the walls of the pan, it means the banosh is ready.

How to make sauce

For whom the cibula is shaken and smeared. The stoves are cut into thin plates and added to the cibula. Extinguish everything under the cover of 20 hvilin.

To thicken the sauce, spread the flour in sour cream | boroshno | i add|add| to mushrooms. All zmіshati and extinguish 5 whilins.

Serve banosh in portions, sipping porridge with grated brinza and pouring sauce.

Polenta - peasant country from Italy

Polenta (corn porridge on water) - loved by the country of the Italians, zha for the right people. Thanks to technical innovations, you can easily cook Italian porridge.

Groats - 1 bottle;
Water - 3.5 bottles;
Strength - ½ tbsp. spoons;
Vershkove oil - 20 gr;
Parmesan - 100 gr.

Grease the bowl of the multicooker with olive oil. Promiti grits. Bring the water to a boil.

Vsipati grits in a bowl, pour dill and salt. Mix everything up. Select Porridge mode.

After a sound signal about the end of the grated Parmesan from the grits and mix. Viklasti ready polenta in a greased olive form.

Chilled polenta cut into pieces and brushed in a frying pan on olive oil.

Mamaliga - shmatochok sontsya, gifts of rumunami

Mamaliga - Romanian-Moldovan thick porridge with corn. Until the end of the season, always serve sour cream with a teapot and sir. Call mamaliga to prepare for the great commitment to the whole family.

Groats - 500 gr;
Water - 1.5 l;
Vershkov oil - 100 gr;
Strength for taste.

Bring the water near the great pot of Kazan to a boil. Put that oil in it. Wipe the groats with a thin circle. To hide the breast, constantly stir the cereal.

Prepare hominy on the arc of a povіlny fire with a stretch of 30 quills. So that the groats did not burn, її should be constantly mixed. Get ready mamaliga without a lid.

I'm ready to turn the porridge on a dish, burn it upside down. Let the trochs get cold and pore on the portioned shmatki. The hominy is traditionally narrated with a thick cloth thread.

Sour cream dressing is served to the porridge. For which you need to cut the breeze into small pieces, pass that sprat of cloves in the watchmaker through the press. Mix sour cream with a brinza and a teapot - the hot gas station is ready!

For example, in the past century, corn was called not differently, like the queen of fields. Today it is growing, obviously, not on such a scale, ale, prote, already active, and not only in our region, but practically in the whole world. From the center of culture to slay the impersonal miracle products - corn sticks and plastics, borosno, starch, canned food. One of these products is corn groats. Regardless of those that you can know in any store, it’s rare to enter the diet of more families, so, to the point of speech, we call it for nothing, even if it’s good to bring our body a little coriste.

Why Korisna corn groats

Nasampered, varto means even a low calorie content of cereals from corn, only 328 kcal per hundred grams of dry product, and in one hundred grams of porridge, cooked from a new total of 86 kcal. To the very same, you can eat without fear for people, like to follow your figure and get a healthy meal. At the same time, it’s good to see and bestow a sense of sustenance.

The bark of corn grits is moreover, it is a miracle dietary product, rich in valuable components, which enters the warehouse. Tsya culture of bagat on vitamins of groups B, PP, A, H, essential amino acids - tryptophan and lysine, in the presence of such micronutrients, such as magnesium, calcium, potassium, salt, phosphorus and rich others. Moreover, corn groats are also a hypoallergenic product, which can be easily given to the smallest children without any problems, and also introduced into the diet of people who are slender to food allergies.

The value of porridge with corn grits is great for SHKT. What to take away from them in the chimals' bones in the form of heavy loads - fecal stone, slag, to remove radionuclides, toxins, pesticides from the body. Such porridge tends to putrefy and fermentation processes in the intestines, relieves constipation. Її regular respite allow you to improve your immunity, accept the preservation of youth and privacy.

To enter the storage of grains of speech, for example, vitamins E, calcium and potassium are beneficially signified by steel, shkir, hair, and if they can be found in carotenoids, make the product even more brown for, oscills reduce the development of lung cancer. It also improves the elasticity of the vessels, lowers the level of cholesterol, thereby reducing the risk of thrombus formation, and also, heart and vascular disease.

Phosphorus, which is present in corn as a root for the work of the nervous system, vitamins B5 and B1 help to reduce depression and prevent neuralgia, and magnesium and vitamin B6 increase resistance to stress. Stravi from corn grits is recommended to help people who suffer from blood diabetes, blood poisoning, mush, liver flu.

Krym most powerful corn, and, in fact, groats, prepared from it, has one unique power - save all the most powerful powers after thermal processing. Also, there are data about those who won't take care of the body of fats.

Chi shkіdliva corn groats

The majority of products, and often the most common ones, may be contraindicated before being implanted, so not all of them can get accustomed. Skoda of corn groats is minimal - it is only contraindicated in cases of high blood pharyngitis at the stage of aggravation (shards of cellular tissue, which can be removed in it, can exfoliate the walls of the CT) and high blood pharyngitis. So it’s not good for people to be evil with it, for they may be low in the mass of the body, and they try to get it. In this way, Skoda porridge with corn grits is low in calories. To everyone else, and especially to those who want to lose weight, you can include it in your menu without fear.

How to cook corn grits?

Groats from corn are subdivided into sprats, depending on the shape and size of the grains. Vaughn can be polished, dribnoy that great. As for corn grits, it is necessary to cook the herb quickly, choose the best pomelo varto, most often vicorist for children's cereals.

Vzagali, variously see corn porridges popular in rich lands, moreover, their relish, as well as the trivality of being ready to lie down without a middle in the form of syrovin. The best lines come out of fresh grains, which was taken care of by all the rules.

Moldavians are aware that the most beautiful is bright-zhovta, practically orange groats, otherwise, choosing її, they are guided by the size of the grains and the scales are the same. Naturally yakіsny product is not guilty of mіstiti lushpinnya, third-party houses and smells.

It is recommended to take grains at low temperatures, ideally up to +5 degrees, in dark dry places. With high moisture content (more than 70%), coma starts to grow in it, it becomes hot and musty, it is natural for such a product to cook well.

In domestic minds, corn groats are better preserved in ceramic, metal, or glassy ones, in extreme weather, in plastic containers, which can be closed. It is necessary to spread them in dark, cold places. In this manner, save grain for no more than a month.

How to cook corn porridge

Irrespective of the coarseness of the porridge with corn, make the porridge in the preparation, to that which can be powerful and hustle into the breasts. Therefore, in the process of її it is necessary to respect the yakomog more often. In addition, corn groats, when cooked, may be mixed in chotiri, so prepare for this, obov'yazkovo vrakhovyte such a specialty.

Sob the porridge did not form breasts, it is recommended to cook like this:

Method #1. First of all, guess what porridge with corn grits can be prepared both in water and in milk. For її preparation, you need one bottle of cereals in return, or chotiri razi more for water (milk), tobto. three-chotiri flasks, in which case the porridge will be made thick, if you like it more, you can increase the number of rinds to 4.5 and more flasks. Otzhe, so that the breasts do not hide in a cauldron or a saucepan, which can be non-stick covered, pour half of the water (milk), our recipe has 1.5-2 bottles. If it boils, add salt, if you want to lay down a lot of salty or salty, you plan to work grass, like licorice, there will be plenty of codfish, but then add some more tsukor. They gave slowly, steadily, pomishyuchi, visipte groats. As a result, a thick mass is to blame, mix well, until you find a homogeneous consistency. Slowly weave the motherland, which is gone, and bring the porridge to readiness in the oven, or on an arc of sufficient fire, on the ground, as a rule, go no less than half a year (it is a fallow in the form of cereals, it can be more or less than an hour). Do not forget this hour periodically (often more often), mix the porridge.
Method #2. To prepare porridge in this way, porridge can be taken in the same proportions as for the front. Pour water (milk) at a clear capacity and warm it up well. At the hot (not yet boiled) home, add strength (if necessary, zukor) and a thin glass, stirring the whole hour, visipte the groats. Stir, check the boil, then change the fire as much as possible and continue to cook, as if stirring more often, until ready,

Recipes

Milk porridge

For older children who love licorice, as a rule, cook corn grits in milk. Such a porridge is better than robiti, not thicker, so take the native varto in chotiri, otherwise it’s five times more, lower the grain itself. Cooking її can be done in one of the storage ways. You can also speed up the next recipe.

Even so often they trapleyaetsya so that the children either don’t get porridge, or we cook too much too much, and then we don’t know where to go for excess porridge! How to wikidate? Aja can prepare savory stilki!
I prepared various recipes!

CUTLETS WITH MEAT AND WHITE PORRIDGE

Products:
300 g minced pork + yalovichina
200g cooked wheat porridge
1 cibulina
1 egg
piece of bread
strength

Cooking:
Kindly mix the minced meat with porridge. Dribno cut the cibula and add minced meat. Zazdalegіd soaking bread tezh add minced meat. Salt, beat the minced egg, thoroughly mix. Form cutlets, roll in breadcrumbs, or in boars. І grease from both sides to a golden pick.

LIVER WITH PISCHNO PORRIDGE

Products:
2 eggs
300 g boiled millet porridge
150 g zucru
I harvest raisins
reaping peanuts
200 g butter
borosno

Cooking:
Eggs rubbed z | iz | tsukrom, add | add | melted vershkov butter | oil |, mix. Add porridge, peas, rodzinki and mix it up. Let’s do it step by step until I’m dough, so that I can shape the shape of the gingerbread cookies with my hands. Form gingerbread cookies and roll them at the boroshni, then on deco oiled. І vipіkaєmo for a temperature of 200 degrees until ready.

Pechivo with semolina

Products:
manna porridge - 250-300 g
vershkov butter - 100 grams
egg - one piece
zukor - 150 grams
cleansed of the sonyashnik - 1/2 bottle
borosno - 2/3 bottles
oliya - 2-3 tbsp. spoons
rozpushuvach - 1/2 teaspoon
dark chocolate - 100 grams
vanilla zukor - for relish

Cooking:
The cleaning of the present dormouse is more detailed with the help of a blender with the addition of olive oil in a single mass.
Razm'yakshene vershkov oil is mixed with an additional mixer from sill, zucr and vanilla zucr. Dodamo eggs and zb'єmo everything to the sameness. Let's add the pasta with us and mix it up. Dodamo manna porridge, let's add some chocolate chips and mix it up. Dodamo borosno, what you ask, zmishana with fluffy and thick, slightly sticky thick. Let's put it ready for 1-2 years in the refrigerator.
After the end of the hour, we will form a bag of dough with a diameter of 2-2.5 cm and put it on a sheet covered with baking paper, on the other side one 3 cm.
Vipkaєmo at a temperature of 180 degrees with a stretch of 12-15 strands until golden edges are settled. Let's take a sheet out of the oven and leave it for 10-15 quills, after which it is important to remember for an additional spatula.

Cake from semolina

Products:
For test:
tsukor - 1 bottle
olії vershkovogo - 4.5 stіl. spoons
borosno - 3 bottles
soda - 1 tsp. a spoon
milk - 2.5 st. spoons
honey - 2.5 st. spoons.
For cream:
semolina - 5 st. spoons
milk - 1 liter
tsukru - 1.5 bottles
oliї vershkovogo - 300 gr.

Cooking:
Z'ednati vershkove oil, tsukor, honey and soda with milk, mix, heat on a steam bath, do not touch the docks. Win the bowl and sizzle borosno. Divide the cut into nine parts, cut the skin with milk and vipkati sprat of thin. Make manna porridge with milk, cool, grind s | iz | zucrum and butter. Prepared cakes lay one on one, well smeared with cream;

CUTLETS WITH GRICHNEVA PORRIDGE

Products:
300 g buckwheat porridge
300 g minced pork + yalovichina
strength
1 small cibulina
1 teaspoon clove
1 egg.

Cooking:
Skip the Greek porridge through a meat grinder from a small orphan cibulia and a clove to a watchmaker.
Add minced meat to the Greek sumish, an egg.
Salt. Mix everything well. Form cutlets and roll in boroshni or breadcrumbs.
Coat until golden brown on both sides.

ROLL WITH RICE PORRIDGE WITH PEACH

Products:
peach is one piece. (possible with canned compote)
rice porridge 250 grams
an egg is one piece.
vershkov oil - chotiri table spoons
tsukor - two tablespoons

Cooking:
Grind the porridge with a blender, add zukor, an egg, 1 tablespoon of olive oil and everything is good. Spread rice porridge on gauze soaked in water; in the middle of the path we put a finely sliced peach. Form a roll, step by step picking up gauze.
Gotuёmo roll at the steamer (25-30 hvilin) or baked in the oven. For a baked roll, put yogo on a sheet and bake 15-20 quills at 180 ° C until a ruddy crackle is made.

RICE CAKE AND COTTAGE COTTAGE CHEESE

Products:
cooked rice 250-300 g
sir - 200 grams
tsukor - three tablespoons
eggs - three pieces
apple - one piece
rodzinki - 80 grams
sour cream - one tablespoon

Cooking:
Cooked rice is chilled, then we add mashed sir, beat it with zucr and two eggs sumish, three vanilla zucru and rodzinki.
Let's sweat it, clean it, cut it with small pieces of apple and add it to rice masi. Everything is well mixed up and put into a form smeared with olive oil, and sipped with breadcrumbs. From above we smear sour cream from an egg.
Bake in the back of the grill oven up to 220-230 degrees until golden brown.

CROLLIES WITH CORN PORRIDGE

Products:
150 g corn porridge
115 g boroshn
150 g butter
80 g zucru
2 chewing gums
dribka salt

CUTLETS WITH CORN PORRIDGE

Products:
250 g corn porridge
0.5 bottles of borosna
oil for lubrication.

Cooking:
Twist the corn porridge with a meat grinder, add | add | troch flour | boroshna | and mix. Masa may be tight. We form cutlets from it, for which one spoonful of porridge is rolled in boroshni, pressed with hands until the bag is made.
The cutlet, rolled in flour, is not guilty of rozsipatisya and sticking to the hands.
Let it be smeared on a hot frying pan in olive oil until golden brown.
Serve up to salads, but you can also okrem grass.

LIVER WITH CORN porridge

Products:
150 g butter
3/4 jar of zucru
1 egg
1.5 bottles of boroshn
0.5 bottles of ready-made corn porridge
1 tsp rozpushuvacha
1/4 tsp salt
1 tsp vanilla

Cooking:
Mix 150 g of butter | oil | from 3/4 bottles of zucru, having achieved the consistency of sour cream. Add one egg and seriously beat the sum.
Okremo zmіshayte repeat bottles of boroshn, pіvsklyanki corn porridge, a teaspoon of fluff and 1/4 teaspoon of salt.
Remove insults, add one teaspoon of vanilla and mix thoroughly. For bazhannya, add 1/2 tbsp. izyumu.
Simply download it into a ball and burn yoga tightly into a grub plіvka. Put the dough in the refrigerator for a year, so that it hardens.
On the good with flour | boroshnoy | surface, rozkot_t_sto in the layer, tovshchina 5 - 6 mm.
Cut out the oven forms with a diameter of 7 - 8 cm and lay on a lightly oiled deco oil on a stand 2 - 3 cm one in one.
Sweep the oven in rose heat up to 180 degrees oven with a stretch of 10 - 12 breaths, until the edges are rumbling.
Keep the oven in a jar that closes strongly.

In addition, the strains of corn groats are superbly rich in life, with proper preparation of the stink, they can have good taste characteristics. Having included similar culinary compositions to your diet, the skin master will satisfy the needs of the whole family.

What to prepare z | iz | corn grits?

Like corn groats, the recipes for preparing herbs from it will help to make the product effective and tasty in home cooking.

The easiest way to cook cereals is to cook porridge from it, vicarious as a rare base, water, milk or broth. The classic relish of a similar herb is easily addictive to adding vegetables, fruits and meat components.
To supplement the basic component with a portion of wheat boar, you can get a savory cupcake with corn grits: oven or bread, milk or pancakes, pies or casseroles.
Corn groats are the basis for the preparation of rich traditional herbs of different peoples. Among them, Italian polenta, Moldavian chi Romanian mamaliga, Georgian mchadi shortcakes are popular.

Porridge with corn grits on milk - recipe

Delicious porridge with corn grits on milk can become an ideal herb for a dietary table, a child's meal and a quiet diet, who wants to get used to a healthy meal. Sob the cereal is well cooked, boil the sprout until it is ready near the water, and then continue cooking with milk.

Ingredients:

corn groats - 1 bottle;
water - 2 bottles;
milk - 2 bottles;
tsukrovy pіsok - 1 tbsp. a spoon;
Vershkov oil - 2 tbsp. spoons;
sil - 1/3 tsp.

Cooking

The grits are simmered in boiling water and boiled with stirring until the rind is fully absorbed.
Pour in milk until boiled, add salt to the mass, salt to taste and continue cooking with frequent stirring 20 chills.
I'm ready to serve porridge hot, topping it with a pinch of butter.

Porridge with corn grits on water - recipe

As a topic for cooking at the gospodarka-pochatkіvtsya - corn groats, recipes for preparing an elementary garnish from it or an independent stew with additional meat or other components need to be looked at first. It's easier to cook a thick porridge in the water, as if adding meat for the bazhannya.

Ingredients:

corn groats - 150 g;
water - 800 ml;
pork - 500 g;
tsibulya and carrot - 1 pc.;
oliya roslinna - 2 tbsp. spoons;
salt|salt|, chalking black pepper.

Cooking

Smear the meat in rosemary oil.
Add a shaky cibula and grated carrot, add 15 quills.
Lay corn groats, pour in okrip, season masa to taste.
After repeated boiling of corn groats with meat, it is necessary to necessitate on a quiet fire for about 40 hvilin.
Change the grass every once in a while.

Mamaliga with corn grits - recipe

They gave about how to cook one of the national dishes of the Moldavian cuisine, which is extremely popular among the peoples of the Caucasus. Like all traditional dishes with corn grits, mamaliga has its own specialty in preparing that serving. I sip hot porridge with grated cheese, brinza, top it with boiled greaves, mushroom fried, or just sip zucr or pour honey, boiled water (for the licorice version).

Ingredients:

corn groats - 150 g;
water - 800 ml;
sil.

Cooking

In Kazan, or pots with a similar bottom and walls, they heat water to a boil, salt it to taste and giblets, boil corn grits, without interruption, stir it up in the dishes.
Boil porridge with frequent stirring 40 khvilin, subtrimuyuchi minimal fire for a few minutes.
Gusta mamaliga with corn grits is served to the hot table.

Soup with corn grits - recipe

It is possible to prepare savory herbs for pepper with corn groats, both for smart and rich components, as well as for simple and concise recipes, and for vicorist for further culinary experiments. You can make soup on chicken or yalovich broth, and for the fresh version with mushrooms, or just on water.

Ingredients:

water or broth - 1.5 l;
potatoes - 5 pcs.;
tsibulya and carrot - 1 pc.;
oliya - 2 tbsp. spoons;
greens - 0.5 bunch;
bay leaf - 1 pc.;
peas of stock pepper - 2 pcs.;
pepper.

Cooking

Soak prepared cereals in boiling water or broth, cook for 45 minutes | minute |.
Potato cubes are laid, and after 5 boiling boils, a cibula with carrots is saved on the olive.
Season the soup with corn grits, add laurel, pepper, herbs, heat the potatoes until soft and serve to the table.

How to cook corn grits?

From Italian cuisine, in fact, there is nothing else, like preparing well-boiled corn porridge. In Italy, grass is cooked from corn bog, served with the most delicious sauces, vicarious as the basis for all sorts of casseroles, snacks and desserts.

Ingredients:

corn groats - 1 bottle;
water - 4 bottles;
sil.

Cooking

The corn groats are milled at the kavomoltsi until the end of the boar.
Boil water, salt.
Constantly stirring, the kukurudzians are boiling over at the boiling homeland.
Boil the masa with frequent stirring until it thickens, or until the moment when the masa will trim on the spoons and come out of the dishes.

Cutlets from cornmeal

For vegetarians, or else, who are still fasting, there will be cicadas of corn grits, the recipes for which are cooked without adding oli and other products of the creature's journey, and the result is a whole meal for an independent meal. Rum'yanі cutlets with thick corn porridge can be served with vegetables or sauce for the evening, lunch or snacks.

Ingredients:

corn groats - 0.5 bottles;
potatoes - 2 pcs.;
greens - for relish;
oliya roslinna - 50 ml;
sour cream or fresh mayonnaise - 2 tbsp. spoons;
pepper.

Cooking

At boiling salted water, grits are boiled and boiled with stirring until softly cooked.
After reaching the porridge, add potatoes, greens, a spoonful of olive oil and sour cream to the porridge.
Salt masu, pepper, mix.
Make round cutlets and brush them on the olії from two sides.

Mlintsi with corn grits

Stravi from corn groats is a good knowledge for those who are not recommended for gluten implantation and as a trace of wheat from wheat boar. In addition, with a gentle approach, similar culinary creations go completely savory and are worthy of a delicious taste. You can change your mind by preparing rum'yanі mlintsi for the upcoming recipe.

Ingredients:

corn groats - 200 g;
milk - 250 g;
eggs - 2 pcs.;
tsukor - 3 teaspoons;
sіl - pinch;
oliya roslinna - 2 tbsp. spoons.

Cooking

Grind the groats in kavomoltsі until the end of the borosna, after which you can grind from the sill, zucr.
Beat well the eggs with milk, mix in to dry ingredients, mix with a whisk until the breasts are full, add olive oil.
Bake milk with corn grits in the traditional way on a heated frying pan.

Cooking from corn groats in homemade minds

Once you have found the next recipe, go ahead and cook it, then take the best pomelo, or grind for the lower relish of the prepared virobs at the cavomoltsi. There is no need to extract citrus zest, you can flavor the base with vanilla or cinnamon.

Ingredients:

corn groats and wheat flour - 150 g each;
vershkov butter - 170 g;
eggs - 2 pcs.;
zukor - 150 g;
sіl - pinch;
orange chi lemon zest - 1 teaspoon.

Cooking

Z'ednuyut groats with borosnoy and a pinch of salt.
In another container, grind olive with zucr, add one egg at a time, beat.
They put the egg mass into the boroshny sum, put portions of the taken dough on the parchment.
Oven oven for 190 degrees 15 hvilin.

Fritters with corn grits

Pіdshukuyuchi pisnі stravi with corn grits or versions for gluten-free diet, the simplest thing you can cook -. At the sight of classic varieties, which are spiced with a similar dough, the line for this recipe is made out of looking like round cakes from a thick custard corn base.

Ingredients:

corn grits - 2 bottles;
water - 2.5 bottles;
tsukrovy pіsok - 2 teaspoons;
strength;
oil for lubrication.

Cooking

Kukurudzyanu groats are turned into borosno after the help of a kavomolka, zmіshuyut іz tsukrom ta sіllu.
Bring the water to a boil, add the giblets to dry sumish, zamіshuyu schіlne, ale softly.
Form round pancakes and smear them with rosemary oli until ruddy on both sides.

Bread made from corn grits at the oven

Even more fragrant, savory, sleepy for color and savory to go, yak, yak and in other moods with a big, it’s more important to grind for a larger fractional caliber, or I’ll become boroshn in kavomolts. Fresh yeast can be replaced in the recipe with two tablespoons of dry.

Ingredients:

corn groats and wheat borosno - 200 g each;
milk - 250 ml;
fresh drizzle - 40 g;
tsukrovy pіsok - 1 tbsp. a spoon;
egg - 1 pc.;
oliya - 1 tbsp. a spoon;
sil - 1 teaspoon.

Cooking

In warm milk, they spread the zukor, let out the yeast, and leave it at the heat for 15 strands.
Add sumish from a beaten egg with sill and wheat borosno with trimmed groats.
Zamіshuyut it isto, having added olіyu, to leave for the approach for 2-3 years, once at the process, knead.
Lay a round cake on parchment, squeezing with boar, and brew bread 45 khvilin at 180 degrees.

Casserole from corn grits

A casserole with corn grits, recipes that are refreshed with a warehouse and a bag of relish, always come out savory, lively and appetizing. Especially pre-river is the idea of preparing a similar strain, as if in reality, corn porridge or polenta is ready, which was lost after the last evening.

Ingredients:

corn grits - 300 g;
water - 1 l;
fresh or dried tomatoes - 400 hours 150 g;
canned corn - 40 g;
green cibula - 1 bunch;
pesto sauce - 100 g;
mozzarella - 200 g;
pine peas - 50 g;
oregano - 2 pinches;
silt, pepper, basil, olives.

Cooking

Soak the cereal in boiling water, salt it and cook with stirring until it thickens.
After reaching, add porridge with green cibulia, corn, pepper and oregano, put it in the form, spread it.
Top with a pesto casserole, lay out the tomato, mozzarella and peas.
Cook the dish for 20 minutes in an oven heated to 180 degrees, serve with basil and olives.

Mchadi with corn grits

Like other Georgian herbs from corn groats, mchadi are prepared from a laconic set of warehouses, and come out fragrant and fragrant rum. Virobi can not be more than lubricated in a frying pan, and th performance in the oven until blushing. Serve shortcakes with suluguni skewers, other cheese or lard.

Ingredients:

corn grits - 2 bottles;
water - 2 bottles;
sil - 0.5 tsp;
oil for lubrication.

Cooking

The groats are milled at the kavomoltsi to a boroshn.
Add to the boroshna strength, adding portions of water to boil, stir the sprout with a spoon, and then with your hands it is dry.
Breathe in portions of dough, jump out of a new bag, gently squeeze.
Grease in a frying pan until golden brown on both sides.

Pie from corn grits

Like the usual recipes for homemade vepey, you’ve come up with something, and you want to try something new, it’s time to play. So that the finished product does not have zhorstki grains, it is important to grind them forward until the texture of the coarse broom is finished.

Ingredients:

borosno wheat - 1 bottle;
corn grits - 1 bottle;
kefir - 1 bottle;
zukor - 150 g;
eggs - 2 pcs.;
oliya - 2 tbsp. spoons;
rozpushuvach - 1 tbsp. a spoon;
rodzinki - 100 g;
margarine - 50 g;
sil, vanilla, zucrova powder.

Cooking

Beat eggs from zukrom.
In the other bowl, dry components are mixed, having milled the cereal in advance in a mill.
Add egg mass, kefir, olive oil and margarine, mix and beat the troch.
Add raisins, shift the mass in the form and brew 40 quills at 180 degrees.

Corn groats at the multicooker

Tim, who is looking forward to mixing porridge during cooking, should hurry up for cooking with a slow cooker. How much to cook corn groats in the outbuilding, in the form of a caliber and broomstick and the possibility of an outbuilding: the obviousness of the function of a pressure cooker and the tightness of the attachment.

Corn grits is an energy product that is sold at all grocery stores. Unfortunately, it doesn't have great popularity. Such a remembrance is absolutely undeserved, zavdyaki masі korisnih authorities kukurudzyan groats varta greater respect.

Corn grits are made from dried corn kernels.

This cereal, which is vvazhaetsya by the old cornfield in the world, was brought to the European continent from America in the XV century.

In Spain, having spent a lot of wine on us in front of other European lands, having omitted the name maїs. In Russia, corn was consumed through Turech and Moldova around the 18th century.

How to vibrate corn grits

Corn is widespread on all continents. In Russia її grind cereals, as it is divided by numbers: 1, 2, 3, 4, 5. The first three numbers are the great broom, 4 and five are fine grinding. Fallow in terms of rozmіru that color, vіdomі ways її reprocessing after purification of hulls and vіddіlennya germs. The term of savings in the preparation of cereals becomes 6 to 10 months fallow in the region.

Chemical warehouse, calorie content and food value

The calorie content of dry corn groats is 330-340 kcal per 100 g. Porridge, after cooking, increases by about 3 times, about 100 kcal.

To the warehouse of cereals enter the following speeches:

in carbohydrates - 55%;
proteins - 10%;
fat - 2%;
food fibers - 24%.

Corn groats are superbly bagat on the back for healthy elements.

It includes vitamins and mineral salts:

cobalt;
calcium;
hall;
manganese;
midi;
magnesium;
molybdenum;
chromium;
zinc;
group B vitamins;
retinol;
vitamins E, PP, H, Do.

Unique є corn proteins, stinks include low essential amino acids, but not lysine and tryptophan.

Korist that Skoda corn grits for people

Bіlkіv, yakі vyklikаyut allergy, corn has less richness, lower wheat has life. Corn has a lot of micronutrients. Vaughn to serve as a core of silicon, which is rarely sharpened, which is necessary for maintaining healthy enamel teeth.

In corn, there are vitamins A and E, as well as antioxidants, for good health and healthy skin. And also vitamins of group B, which support the normal functioning of the nervous system. Corn porridge cleanses the body well, removes new fluffy speech - toxins and radionuclides. Tse spryaє prevention of cancerous diseases.

The bark of corn groats was overwhelmed by a well-known path near America. Summer people older than 65 years were regularly given corn porridge. Zavdyaki tsyomu they have lowered the risk of falling ill to Alzheimer's ailment.

In corn there is a speech, like a sheath of nerve fibers, which helps to preserve a good memory, respect, building up to education.

Corn porridge can reduce high cholesterol with regular implantation and normalize the pressure, so it is important for heart disease that vessel.

Corn groats at the warehouse miraculously cleanse the intestines. Її implantation is friendly to etching, that blocks the absorption of fats from other products. It helps to lose weight, we want to effectively lose weight.

Korisn_ authority for the child's body

A rich vitamin and mineral warehouse to feed corn groats with a valuable product for a child's meal. In addition, cereals have a rich natural fiber, which gently cleanses the intestines.

Vzhivanya kukurudzyanoy kasha zmіtsnіt іmіnіtet malyuki, zrobіt yogo spokoіynіm і kmіtlivim.

Porridge can be given from the 9-month-old.

Zavdyaki presence in corn porridge with cereals will become a garniture for the prevention of anemia. Silicon at її korisny for brushes and teeth of a child.

Through the presence of gluten, corn groats are a valuable dietary product for children eating. Її recommend cooking for babies, as they may be allergic to whole protein. Gluten is found in rich cereals, especially rich in wheat.

Recipes for cooking with corn grits

From corn, you can cook a lot of squash herbs. Some of them are national and typical for the cuisine of singing peoples.

Milk porridge from corn groats

To prepare bazhano vikoristovuvat pan with non-stick coating, porridge with corn grits is thick and easily sticks to the walls of dishes.

Products:

corn groats 1 tbsp.;
4-5 art. milk;
sіl, tsukor to gusto.

Cooking:

At half of the boiled milk, boil the corn grits with a thin glass.
Constantly help.
Change heating.
Add strength and zukor.
Pour in the milk that is gone, heat it to a boil.
Cover the pot with a lid.
Cook on a minimum fire, stirring occasionally 30 or 40 quills.

I’m ready to season the porridge for relish with top-heavy butter, and it’s been pouring for another quarter of the year.

How to cook pancakes

Dough for pancakes with corn grits to come out of porridge, which you have reached.

For cooking, you need the following products:

corn grits 0.5 tbsp.;
2 tbsp. milk chi vodi;
borosno wheat 60 g;
tsukrovy pіsok 25 g;
egg.

Cooking:

Boil the groats until ready, salt the water and milk a little.
Cool down to room temperature.
Add tsukor, egg.
Shape into biscuits with your hands.
Roll them at the boroshni.
Lubricate from two sides at the growing olive.

For bazhannya in kukurudzyan pancakes, you can add a light rodinka.

Pie from corn grits

To prepare a pie from corn groats, trim the groats for an additional mill.

Products:

egg;
corn and wheat borosno 75 g each;
60 g of chicken pisku;
Vershkov butter 90 g.

Cooking:

Vershkov oil is rubbed with zucr and egg.
The corn and the wheat are sizzling, you can add a little bit of vanilla.
Mix it up thinly, lay it on the sheet and spread it at the visible layer.
Vipkayut at 180 degrees 10 hours 15 chills.

The finished cake is smeared with some top cream, sip with chocolate and smeared with peas.

Korisne pechivo

Baking with corn grits is prepared just like pancakes. Cook corn porridge on the back, cool it down, mix it up, bake it in the oven.

Products:

corn porridge 1.5 tbsp is ready;
egg 1 pc.;
4 tbsp. l. tsukru;
vanillin.

Cooking:

Add tsukor to the okholon kukurudzyan porridge, eggs and vanilla.
Beat with a blender.
A small oven is used with a spoon on the deco.
Vip_kayut for a temperature of 160 degrees 10 hvilin.

Let the ready stove cool down, and take it out of the deck.

Mamaliga with dry corn grits

Mamaliga is popular in Moldova and Romania. In the classic version of її, they cook at the sight of “corn buns” - spicy porridge, which can be cut with a knife.

Products:

200 g of corn grits of fried pomelo;
drive abo broth 600 ml;
watchmaker 1 chastochka;
2 chili peppers.

Cooking:

Bay with hot water or broth, cook groats for 30-40 quills in the right fire.
For example, varіnnya add a clove to the watchmaker and pepper.
Place mamaliga on a plank, cool.

Cut mamaliga into portions with a wooden knife with a thread.

How to make porridge for children

Corn porridge for children can be prepared with additional vegetables and fruits. Try to cook korisna porridge with carrots.

Products:

carrot 80 g;
groats, milled in kavomoltsі, 50 g;
pure water 150-200 ml;
Vershkov oil 10 g.

Cooking:

Cleaned and cut into small pieces, put the carrots at the boil, and cook until the root becomes soft.
Add corn grits to the carrots, cook stirring until cooked.
Put oil | oil | ready porridge, rozimnіt її, mix and cool.

Such porridge can be given to children from 9 months.

Polenta recipe by Hector Jimenez-Bravo

This is a traditional Italian herb with corn grits. In Italy, yoga is cooked on open fire, which is the main thing for everyday families, but in restaurants in Russia it’s expensive to finish it. You can cook polenta on your own if you know the recipe.

Products:

water and broth 0.5 l each;
olive oil 2 tbsp. l.;
corn grits 1.5 tbsp.;
apple otset 1 tbsp. l.;
tomatoes, diced 2 tbsp.;
parsley 2 tsp;
vershkov oil | oil | 3.5 st. l.;
tops 1/3 tbsp.;
grains of young corn 1 tbsp.;
sir parmesan 2 tbsp. l.;
spetsії that sіl.

Cooking:

Grains sizzle in boiling water with broth.
Cook about 30 quills in a saucepan with a closed lid on a small fire.
For sauce, tomatoes are smeared on olive oil.
Add to tomatoes 2 tbsp. l. inches of butter, paprika, oregano and chasnik.
If the tomatoes become soft, they crush the troch with a spoon, add an estimate and trimmed parsley.
Grains of young corn, spiced from 4 pumps, salted and lubricated in a frying pan.
Cooked corn groats are mixed with corn grains, tops, 1.5 tbsp. l. butter, cheese "Parmesan" and basil.

Polenta is served, poured over the animal with sauce of smeared tomatoes, looking warm or warm.

Who is contraindicated corn groats

For some health problems, doctors do not recommend the introduction of corn porridge. Її it is not necessary to eat with dystrophy. Corn groats, measles and Skoda, which have long been cultivated by nutritionists, spit on fat and do not allow you to gain weight.

With diarrhea and other problems from the mucosal-intestinal tract, porridge is not eaten more often, the stench can easily carry diarrhea, avenge a lot of cells. With thrombophlebitis and disorders of blood pharynx before implantation of croup, it is also a contraindication.

To more people, corn groats brought only greed, to help throw off the pounds, to protect the rich from illnesses and to strengthen the immune system.