Do not over-fertilize corn in a grown-up. Why does the slug not over-pick the corn? Officials, scho vplyvayut swidkіst over-etched їzhі into the shell

Corn is the most important grain after wheat and rice. It is unbelievable that people in this other form of the day eat more corn, lower stench can show themselves. Did you know that corn is not a vegetable? Corn is the price of a grain, and it's a waste to do it ... In fact, it can have the highest concentration of omega-6 to omega-3. Omega 3 produces hormones, which are anti-spasmodic. Omega 6 produces hormones that stimulate inflammation. If omega 6s begin to outnumber omega 3s, the stench destroys the body's ability to control the ignition reaction. This inflammation can lead to many health problems: ailments of the immune system, diabetes, cancer, elevated cholesterol, asthma, cardiovascular disease and depression.

Behind the words of Dr. Sanjay Gupti "Mi, like a bunch of corn, to that in our diet a portion of corn is more, even more. Really, you can't do anything with it, to that it is even richer to take revenge on corn."

Ketchup, season to salad, soda, bakery and chips, as a rule, revenge corn (sound corn syrup with high fructose). "I think it's not safe to come at once with corn in the field in that most of the corn, as in the given hour, swirling around Pivnichniy America, transforms into corn syrup with high fructose," says Dawson. "So, corn itself is not bad, but it's not bad, it's like cooking with corn, and it's like eating a lot of products, making that sickness of the heart and diabetes of a different type to fat."

6 reasons not to eat corn.

  1. Corn - tse not ovoch!

Corn is a more shkidliva grain, to that it is the most uncomfortable, starchy, empty grain. Corn bula has been domesticated and cultivated by people for over 6000. Corn is the first genetically modified hedgehog. Sogodnі, dosledniki continue genomodification of corn, the most different ways.

2. Corn can activate autoimmune disease.

Irrespective of those who do not trim corn gluten, they can exfoliate the intestinal mucosa. Because your body really thinks that corn-gluten proteins can damage your immune system. In addition, corn can have a high glycemic index, so it is easily converted into corn in the body, which can cause an insulin reaction and can relieve inflammation.

  1. Corn is not over-fertilized

According to Health.com, people can't overpick corn, shards can't get past cellulose fiber. Travna system people cannot over-pickle cellulose, so that for this one they don’t extract the enzyme for that one, so they can lead to the fact that the body doesn’t over-pickle corn. Like all grains, corn to avenge prolamins, like a class of whites, like an organism cannot be overwhelmed by a proper rank.

  1. Corn revenge lectini

Lectins are proteins, as our body is not able to overdo it. Our body normally digests proteins and absorbs amino acids, and stinks soak through the walls of the small intestine and vicorate by the body to create cellular structures and components. Tim is not less, so we can’t overetch lectins, the stinks pass through the intestinal wall undigested, like full proteins. Tse to bring up the intestines and burn out the inflamed.

  1. Sogodnіshni kukurudzі mіstjat pesticides

More corn, as it is sold today, is not organic, but it means that the stink is to be avenged by the insecticide Bt (Bacillus Thuringiensis) and other shkidli wipe off. A 2011 study (Canada) showed that Bt toxin accumulates in human blood. In the blood system, Bt toxin can lead to disruption of normal functioning of organs, and it can also lead to long-term health problems.

  1. 85% corn is genetically modified.

It's a pity, close to 85 years of corn, which are growing in America, are genetically modified. According to the article published in the International Journal of Biological Sciences, analyzing the impact of genetically modified products on healthy individuals. The investigators showed that the GM corn of the strongest subdar giant Monsanto could produce organ failure in the eyes of the eyes.

Tsey is a simple sheep, which growth is practical at the skin in the country, є richly ginseng, scarlet, purity, plantain and cyclamen! Yakimi Same kissing authorities maє kukurudzu, who needs it in the diet, and against whom it helps - read further!

Chim korisna corn and what is there to revenge

In fact, in corn there is a lot more vitamins, macroelements and minerals, you can see it. Over 30 vitamins, which are added to healthy people and are necessary for a healthy diet. 100 g of young corn (cob) contains 16.5 g of carbohydrates, 2 g of fats, 3.6 g of proteins and 3 g of food fibers.

As much as vitamins are worth, then niacin (wine B3) and thiamine are most avenged in pumpkins, stinks positively inject on the immune power of the body. In the case of vitamins, it is richly concentrated, lower in the present ekhinatse, as it is attributed to the dermal medicine, to whom it is necessary to effectively boost the power of the immune system.

Also, varto designate that 1 head of young corn should contain beta-carotene and riboflavin, moreover, in enough money to provide the body with these components for a few days in advance! Together with carotene (which is also found in corn), qi components and positively add to the diet of people and 100 grams of brewed rock is equal to 4-5 kilograms of carrots, as it is known by its healing powers for dawn.

It is important to use pyridoxine with pantothenic acid (in mature corn 0.76 mg and 0.05 mg in general), the stench will reduce the exchange of speech in the body, pleasantly inject it into the nervous system of a person - the most calming zasib! Ascorbic acid (vitamin C) may have a significant effect on the body, as it is contained in 100 g of fresh corn in a quantity of 7 mg! In this rank, corn is the most brown sheep for the health of the body and the prevention of viral infections!

A smaller number of kachans have the following vitamins:

  • B5 is an indispensable component for accelerating the metabolism of fats in the body, as well as for the assimilation of carbohydrates.
  • B6 - replenishment of vitamin in the body of a person, necessary the correct exchange of that assimilated protein in the body.
  • E - improving the absorption (soaking) of m'yazovym fabrics sour, necessary for training and other types of physical training.
  • K - vitamin necessary for optimal blood pharynx, speeding up the exchange of speech and fat distribution.

The sweetness of corn doesn’t end for the body, to that it is pumped to avenge more calcium, potassium, phosphorus, sodium and other macronutrients, which are necessary for people, especially in early life. Corn is indispensable for children;

A vegetable to take revenge on oneself is the most necessary microelement for a person: magnesium, zinc, salt, without any impossibility, the correct exchange of speech and normal work nervous system. There are more than 20 vitamins in the kachans, which play an important role for the health of the people!

Kukurudza - Skoda and melancholy, but what else is more?

Crimea to the great list of kukurudzi ta brown speeches it can lead to evil in the body, especially if it is to live in supra-world numbers in your diet. It is contraindicated to implant bagato kukurudzi in zhu, as follows:

  • Schilnist to thrombosis and advanced blood pharynx. As it was supposed to be higher, corn to avenge rich vitamin K, which improves blood pharynx, for people who may be weak before the clotting of blood clots, corn is even more unsafe.
  • Buv gastritis chi problems with slunk. Like a hedgehog, corn to milk the sap and for over-pickling, the presence of problems with the hose and the sighting of enzymes is important.
  • Є zagostrennya virazki chi problems with the twelve-fingered intestine. Grains of corn can swell up in the intestines, which will help to strengthen the camp of the ailing and possibly injure.

People who think the weight of the body is lower than the norm are not recommended to live in zhu kukurudzu, oskolki won’t lower their appetite. More than that, it has been reported that people with a lack of food rotten corn through a marriage of necessary enzymes for laying. People who may have strong allergic reactions are also not recommended to live in corn - they will develop a reaction to allergies.

Korist corn with weight loss

Corn is even more sitna, її it’s enough to eat less than 200-300 grams until it’s full, but the main її perevagoy є those who 100 grams of the product is less than 95 calories. Tobto, zhivlyachis kachany, you in a kіlka once reduce the average statistical savings of calories for 1 day.

For the reason that there are more macronutrients and vitamins that can be found in corn, to absorb the shortest exchange of speech in the body, where the body is naturally cleansed of slags. In this manner, after 10-15 days after the fact that you started only 1 time to get used to kachan, you can see a significant lightness. Vaga step by step normalize.

One of the main advantages of corn in case of weight loss is the ease of the process. You can get used to її in їzhu in any way you look, be porridge, fresh boiled corn or groats - there is no difference. In this rank, you can lose weight not only lightly, but you can also milk it well and without any kind of pressure on the body. Tim is bigger, tastier than fresh swings of corn, you can hardly know the benefits for losing weight!

Chi korisna corn with vaginess

This nutrition is given to the skin of the future mother, especially if you want to kiss licorice young pumpkins, and the term of vagity is already great. Ale, few people know what korisna corn itself is for the mother! Let's look at the value of corn for the mother's body and the child's report.

  1. Download revenge on your own folic acid, which is required not only by a young mother, but by a child.
  2. Corn is even more corny in case of toxicosis - її the main power of the field itself has a reduced toxic effect on the body, it essentially improves self-esteem. maybe mami and in case of periodic implantation of pumping, toxicosis should be pinned down in the shortest terms.
  3. Sensitivity is reduced to greased ribs, in such a rank, as you did not include corn in the diet, all other products you can get used to without problems!
  4. It has been repeatedly brought to light that the corn itself injects a lot of milk after it is gentle with the mother. If you want your child to have a good immunity and food, then you need to eat corn obov'yazkovo!
  5. As you can see, with vaginess in the body, it is practically all calcium, which is why yoga is essential for shaping the skeleton. Corn cobs are easy to renew and saturate the body with other necessary macronutrients.
  6. Ide the walls of the ships, which are overwhelmed by ill-health, can be blamed for the canopies, and after them.

Vzhivat corn in їzhu korisno on whatever term vagity, moreover, like for a mother, so for a child. Alone, what a trace of memory - do not ill-live with a vegetable, for one that is too heavy for a slug!

It is not for nothing that the culture grows in the third half of the middle of the cultivation of grain after wheat and rice.

And what do you see that corn is not a vegetable? And those whose “reputation” they have is far from ideal? Corn is worth the grain, and it’s a waste to finish ...

Which grain has the highest concentration of omega-6 to omega-3. Omega 3 helps suppress the production of anti-inflammatory hormones. Omega-6 produces hormones that stimulate inflammation in the human body. If omega-6s begin to outnumber omega-3s, the stench destroys the ability of the body to control the ignition reaction. It can lead to health problems: diseases of the immune system, diabetes, cancer, elevated cholesterol, asthma, cardiovascular disease and depression.

Behind the words of Dr. Sanjay Gupti “Mi, like little corn, what to walk, to that in our diet, it is often more effective, more great. In fact, you can’t do anything with it, because there are plenty of products to eat corn. ” Ketchup, season to salad, soda, bakery and chips, as a rule, revenge corn (sound corn syrup with high fructose).

“I think it’s not safe to come at once from corn, I think that most of it grows in Pivnichniy America in the given hour, and then we turn into corn syrup with high fructose instead” - just another teaching of Dr. Dawson.

“So, corn itself is not bad, but it’s not bad, but it’s like cooking with corn, and it’s like eating a lot of products, making that heart disease fat, and also another type of diabetes.”

6 reasons why there is no corn

  1. Corn - tse not ovoch!
    Kukurudza is more than a shkidliva grain, to that it is more necessary, starch, empty. Corn bula has been domesticated and cultivated by people for over 6000 years. Corn is the first genetically modified hedgehog. Today's researchers continue the genetic modification of corn in different ways.
  2. Corn can activate autoimmune disease
    Regardless of those that corn does not take revenge on gluten, it can damage the intestinal mucosa. Because your body thinks smartly that corn proteins are gluten, it can destroy the immune system. In addition, corn has a high glycemic index, so it is easily converted to corn in the body, which can cause an insulin reaction and relieve inflammation.
  3. Corn is not over-fertilized
    Seen from the portal Health.com, people can not fully digest corn, shards won't avenge cellulose fiber. The herbal system of a person cannot master cellulose completely, because for whom they do not get the necessary enzymes, it can lead to the fact that the body does not re-digest corn. Like all grains, corn to avenge prolamins, like a class of whites, like an organism cannot be digested with a proper order.
  4. Corn revenge lectini
    Lectins are proteins, as our body is not able to overdo it. The human body normally digests proteins and absorbs amino acids, and stinks are absorbed through the walls of the small intestine, which, as a result, are vicorated by the body for the creation of cellular structures and components. Tim is not less, so we can’t over-etch lectins, stinks pass through the intestinal wall without being over-etched, like full-fledged proteins. Tse to bring up the intestines and burn out the inflamed.
  5. Today's corn to avenge pesticides
    Most of the corn, as it is sold on the market today, is not organic, but it means that you can avenge the insecticide Bt (Bacillus Thuringiensis) and remove it any other way. In 2011, one study (Canada) showed that Bt toxin accumulates in human blood. In the blood system, Bt-toxin can lead to disruption of normal functioning of organs, as well as long-term health problems.
  6. 85% corn is genetically modified
    Unfortunately, close to 85 corn, which grow in America, is genetically modified. According to an article published in the International Journal of Biological Sciences, by analyzing the impact of genetically modified products on health savtsiv, the researchers showed that GM corn from the stronghold giant Monsanto could lead to extinction internal organs at the squints.

Kukurudza - to the Aztecs, but to us - Skoda? Let's try to figure out what the first inhabitants of present-day Mexico valued.

Indeed, corn is a herbaceous growth of the family of cereals with a tall, up to four meters, stalk and great linear-lanceolate leaves. Roslina maє "cholovіchі" kvіti (picked in the volotі on the top) and "zhіnochі" (swing). Rest the steamer to wash a lot of cereal smugs on the fleshy shear at the scalloped cuticle from the leaves and fibers (riltsya). Grains can be of different shapes:

  • round;
  • podovzhenі;
  • tooth-like;
  • dziobopodіbnі.

Why are the husks of the husk of corn kernels etched during the pickling process? Do not varto lyakatisya! The reasoning is simple: high in the place of cellulose - cellular tissue, which our body cannot digest, through the presence of the necessary enzyme.

Like in the warehouses of other grains, in them there are prolamins, lectins - proteins, so they are not recycled with a proper rank. There is nothing terrible in it, but you have a sensitive intestine. Symptoms of low tolerance may be: bloating, heaviness.

Top 5 nepodіvanih and brown power corn

Don't overdo it, but why is everything the same? Even the Aztecs victorious corn with a jubilant method. They stagnated when the grain came, pumping the tarrilla. Not all crooks of authority kukurudzi vzhe vivchenі, ale ti, scho vіdomі, vrazhayut.

  1. Injection of bowel pratsyuvati. Grain helps to get rid of constipation and normalize the work duct-intestinal tract(if present virazkovy ailment sluice that twelve-fingered intestines). Non-overtreated fibers work like a scrub, clean the intestines from unwanted excesses.
  2. Zhovchoginna diya, having poured into the liver. Recent studies have shown the effectiveness of zastosuvannya to increase the secretion of zhovchі z low viscosity, chewing michuri. Cooked riltsya felt better after the ailment of the mush, the duct and other types of hepatitis.
  3. Having poured into the pіdshlunkovu vine that nirk. Vzhivanie boiled young corn positively flows into the rubble of stones at nirkah, and a bottle of fat for a day will help with problems from pidshlunkovoi.
  4. Heart and not less. Vzhivannya cereal priyaє zmіtsnennu sudin, stabilіzatsії work of the heart (do not vikoristovuvat in thrombosis), normalization of the vice, easing the attack of gout and nephritis.
  5. The product can be the basis of a diet.

Before the warehouse of grains enter the needs for the life of the organism of speech.

  1. Fat is close to 1.35 g per 100 g of product.
  2. Carbohydrates - 18.7 g.
  3. Proteins-3.3 g.
  4. Water - 76.05 g.

The grains are processed in the process of pickling, so we will take away all the vitamins and microelements from the cereal. Regardless of the presence of grub fibers, the main part is life-giving speech, which is over-etched in corn.

Vitamins:

  • retinol
  • group B;
  • vitamin C;
  • vitamin E
  • vitamin K

Macroelements:

  • magnesium;
  • phosphorus;
  • potassium;
  • sodium;
  • calcium.

Tіlki yavіt, gold enters the warehouse of corn! Even though the quantity is small, ale won't be necessary for the improvement of the immune system and participation in hormonal processes. Other microelements:

  • mid;
  • selenium;
  • manganese;
  • zinc;
  • zalizo;

Corn is the queen of the fields! It won't be better to bring a taste to the taste buds. At proper living cereal helps to grow m'yazovu masu in a natural way and to live an organism, which is invisible to a part of the diet, especially a child.

Obov'azkovo read about tse

Korisnі oradi

After wheat and rice, the widest grain in the world is corn. Vaughn is savory, sitna is yaskrava. By stretching bagatioh rokіv corn bula on a good rahunka, food product. What happened to the remaining fates?

It’s unlikely that we’ll be able to guess and suspect, but today the skin of us lives in food, as if they were prepared with corn. It’s a pity, the reputation of these lasoshchiv is greatly worsened rіk y rіk.


Herself Head problem polagaє in the negative spіvvіdnoshenі omega-3 and omega-6 fatty acids. Apparently, omega-3 acids saturate the production of hormones in the human body, and fight against inflammation. Omega-6 acids, on the other hand, are "on the side" of quiet hormones, which, in turn, provoke ignition processes.


If it is carried out in such a way that the amount of omega-6 numerically exceeds the omega-3 acids, the human body uses the building to control the ignition process, which periodically blames the newcomer. After the development of inflamed, the person blames those who are more ill.

You can't tell, how much your diet has a piece of corn. The category of products that can be used to avenge corn, or rather, syrup, includes: sauces, malts, spices and is ready to eat at the great supermarkets. Corn syrup is the most wide-ranging type of salty juice, to avenge the greatness of fructose, as it is one of the reasons for the appearance of obesity.

Now let's take a look at the boiled corn in love.

Shkіdlіvіst corn

1. Lead to the development of autoimmune diseases



The grain of corn is wound in a milled looking arc that dries the mucous membrane of the intestine. From an unreasonable reason, the human body reacts to corn protein as to gluten (shkidlivy wheat protein). Tse lead to failures in the robotic immune system.

This product may have a high glycemic index. Tsey fact explain the insulin effect on the price of grain and the development of various ignition processes.

2. Genetic modification



Today's reality is such that 85 thousand corn in the world are a genetically modified product. For the time being, we don’t know anything about the consequences for a person who has been long-term implantation of modified corn, but carried out on the cheekbones so far showed zhahlivy results.

The list of problems was stunned - the development of oncological illnesses, serious damage to internal organs, change in life drought.

3. Marnist



Bagato who cares, scho corn - tse ovoch, but not so. Corn grain is grown by people from long ago. There's starch, over it's bloody and on the verge of a day on minerals and vitamins. Genetic engineering has caught up with corn one of the first, it is not worth it today to develop a safe and healthy culture.

Why is corn shkidlyva

4. Non-assimilated lectin proteins



Corn has a great number of revenge on lectins, as the body of a person cannot overpoison. In this rank, every protein that goes along the stravokhod is not overwhelmed by other, good proteins. Tse to bring to the fact that the walls of the intestines tease and ears.