Why is corn not over-fertilized at the shlonk. Zha, like the body does not overdo it, for the one who її z'їv. To that in the world. Corn is tse GMO

The warehouse of this cereal includes polysaccharide starch, as well as the quantity of brown vitamins and microelements for humans. Why does the Skoda have boiled corn?

  • At the warehouse of corn, it is possible to display anonymous groups C, B, E, PP.
  • Corn is a natural record holder for the number of important micronutrients - these important minerals include salt, zinc, manganese, iodine, sodium, calcium and potassium, phosphorus and other, not less than brown components. At the same time, with its own unique storage of corn, it can be easily vikoristovuvatisya as for lusciousness, as well as the prevention of numerical illnesses.
  • Corn contains mono- and disaccharides, fatty acids and fatty acids, starch and water, ash and food fibers. Zavdyaki super-rich warehouse corn is not only easily acquired by the body, but it can be super-low and licorice relish.

For a significant meal, instead of water at the warehouse, corn may have a lower and licorice relish, which is so loved by grown-ups and children. The relish of boiled corn becomes more malty and lower zest for that which, in the process of cooking, absorbs water in itself. In this case, there is a clear discussion about corn grains. Why is that Skoda kukurudzi bad for health?

In addition, gaduyuchi koristnost and shkoda boiled corn, varto designate that the cereal in the boiled one looks richly brown for the human body, lower for the orphan. Zvichayno well, few people fall into the thought of eating sira corn. After the cooking process, the unique cereal growth is miraculously conquered by the human body, while looking like an orphan, for all the richness of corn, can cause serious problems with this process.

How does corn pour into the human body?

  • Irrespective of how much calorie content (123 cal per 100 g) is worth dosing on your own, all the same, cereals are still considered dietary. At any other time, it is not possible to include yoga in your diet through a high calorie content - the melancholy of boiled corn is in the fact that it is easily acquired by the body in the full world, nasichyuyuchi yoga and almost hunger. For the same reason, it is vvazhaetsya a miracle product for a dietary meal.
  • The curvature of corn in a boiled one is that it has a slight sechoginal effect, and it is often recommended to people with advanced swelling.
  • Zavdyaki to his supra-extremely rich warehouse and presence in the new 25 components in the tables of Mendeliev, corn is a miraculous stimulant of his powers, which significantly improves immunity.
  • The melancholy of boiled corn is in the fact that, as a significant world, it is present in this unique cereal, it is poured in, it cleanses, normalizes the work of the intestines and eliminates all toxins and toxins.
  • Special pectins are located in corn grains, which are negatively injected into cancerous cells and do not allow them to multiply. For this reason, regular implantation of corn heads is recommended for patients with s.
  • Speaking about the measles and malice of corn, it should be noted that this cereal positively contributes to the disease of the organs of the mucosal-intestinal tract, increases the level of cholesterol, hypertension and blood diabetes.
  • Well, obviously, guessing about the greed and badness of corn, it’s impossible not to guess about those corn grains - that’s a beautiful and almost natural cosmetic zasib, building to turn your shkir recklessly young and radiant looking. Homemade masks made from grassy growth change the appearance of black flecks, tone up and give skin elasticity. Tsomu has a grain of corn for the beauty of skins.

Obviously, it’s not a good idea to think that the regular use of corn in any case is a panacea for all diseases. Yak and all other "natural medicinal preparations", corn may be contraindicated. In some vipadkahs, the stagnation of cereal growth will not bring the peeled bark?

The speed of corn for the human body

  1. Above-the-world implantation of corn sprouts in any case may cause serious damage to the organs of the mucosal-intestinal tract and lead to various intestinal disorders. That's why it's obov'yazkovo sled to the world's nobility in living in such a brown and vitamin-rich product, like corn.
  2. In some cases, a person may develop a banal allergy to corn - in such a case, it is negligible to include this cereal in your diet. Manifestations of allergies can be red, hanging on the skin, and also a stinger.
  3. Often, the implantation of corn grains is not a good idea for people who have such illnesses, like thrombophlebitis, thrombosis - in such cases, this cereal can negatively penetrate the human body.
  4. So it’s not varto to often plant corn in the presence of a slut if you look at the disease.

Korist and Skoda canned corn

The main value of canned corn lies in the fact that in the process of cooking it saves the life necessary for the body of vitamins and microelements. The melancholy and shkoda of canned corn is in the fact that it is superbly rich in magnesium and veins, which is why it is recommended to live in people with diseases of the cardiovascular system. In addition, this cereal has a unique power to richly saturate the body with brown tongues, for a long time relieving almost hunger. The very same corn in a canned form is miraculously suitable for people who want to eat a few kilos.

The safety of canned corn is due to the fact that such a product is not suitable for people with various ailments of the mucosal-intestinal tract; Fragrant and licorice cereal of the building will relieve a little hunger, which is not good for obviousness or weakness of the body. To that, it is necessary to live the corn in a be-all-to-be seen.

One of the favorite summer pastries is corn. Її and cook, and cook on the grill, and cook at the micro-furnace. Like everything is tastier, її vvazhayut not more crooked for health. Why hasn’t the time come to discuss what is known about corn and myths? Corn vikoristovuєtsya at the grub industry. Kіlka rokіv to that corporation navit from it.


Dietitian Jennifer McDaniel, a spokesperson for the Academy of Nutrition and Dietetics, spoke out to The Huffington Post Amanda Chan about that savory zhu, for that hour children have grown up

First myth: Corn is healthy

Tse not so! Kukurudza revenge chimalo lively speeches. The idea about those that corn is shkidly, better for everything, appeared to those who avenge rich starch, which is in carbohydrates. In the opinion of a nutritionist, corn, in order with the beloved potato, suffered from mass carbohydrate phobia, as it expanded in the remaining sprats.

Another myth: The human body will not conquer corn

So, in corn there were few non-digestible fibers, which simply pass through the intestines. Ale is not bad, fragments of unassimilated fiber serve as a life-giving medium for brown bacteria in the intestines. Tobto, indeed, fiber is needed. Do not live for the people, stink to give life to corny bacteria.

Myth three: Corn is not rich in food speech

What can you say, the reputation of spinach is among the best way to live a healthy way of living richly, lower in corn. Qi products are valued by the largest number of lively speeches. Ale and kukurudza to take revenge on a lot of things that are necessary for the human body. Ce and vitamins B, and vitamin C, as well as magnesium and potassium. Zhovta corn is a garnish of two antioxidants (antioxidants), zeaxanthin and lutein, brown for healthy eyes.

Myth of the fourth: Corn is genetically modified

Jennifer McDaniel seems to be wrong. The majority of licorice corn has not been changed. If you add modifications, it is more important not licorice corn, but the one that is taken later and processed into oil. Tse does not mean that there is no genetically modified licorice corn, but it is rare.

The myth of the fifth: You can’t eat corn, the shards are outrageously rich in zukor

In order to understand that this myth does not show validity, it is necessary to simply separate corn ... with a banana. Tim himself is a banana, which is more respectful and more dietary. Few people care about a banana over a rich zukr. Time for one banana to cover about 15 grams of zucru, the same as a corn head - a total of 6 to 8 grams.

Corn is just a hedgehog. Nі koristі velikoї, і velikoї shkodi

It is obvious that following the explanation of a nutritionist, corn should be considered a product that does not take root in a large number, especially for the obviousness of schilnosti to the zayvoї vaga. But a clarification was made in the smut food - corn is not a particularly sloppy product, which no one can ever eat. Vtіm, at our hour everything is more savory accepted vvazhat shkіdlivim. Tse chastkovo verno, but zavzhdi vіdpovіdaє deysnostі.

Truly, at eating, as if in a mustache, bazhan’s presence is almost peace. A good meal is a cost-effective meal, in which there are products that will avenge the maximum of the brown organism of the lively speeches.


If you want to know, then you can write a story about those that the “bad reputation” of corn was “at the same time” with another popular product - potatoes. This root rich with starch is rich in capital (and becomes) the basis of the diet of different peoples.

Meat - with potatoes, riba - with potatoes, vegetables - with potatoes. Potatoes are greased, boiled, baked and fried. And, obviously, chips, the fallowness of such people has become a mass phenomenon on the floor, scho. In a word, start the potato, creak it for a taste! It was due to the fact that potatoes are easy to grow and prepared and are cheap to harvest, rich in food and savory. Mayuchi all the necessary qualities for mass popularity, becoming the head of the common table. Then it turned out that there was no trace of eating potatoes every day, how to be fit for eating in the sun, just one fast.

As a result, the addicts of a healthy way of life vyrishili, that potatoes are more likely to be included in the diet. And contagion and corn! Then the fahіvtsі began to z'yasovuvati, naskolki massovі vyavlennya pro tsі produktovіdatіvі dіysnostі. And it turned out that there was not much truth in them, not more. Corn is a wonderful product, which, like the whole life, should live in the world and cherguyuchi z іnshoy їzhey. And from the diet, more often include those that are directly medically contraindicated.

And what do our readers think about corn? Її do not follow їsti vzagalі, allow your own sweetness, but sometimes you can live in її in їzhu, especially in the season, without hovering over it, how myths about it were formed? Have you had a chance to look over your thoughts about what kind of food product or how to cook it? Which products do you respect the most, and which ones are the most corny for a person?

Corn bula was domesticated about 6 thousand years ago near Central Mexico. At the same time, wild grass teosinte is cultivated everywhere and becomes popular among rich culinary traditions. But do you know that this product is super healthy for health? Corn is not a vegetable, but a grain, moreover, it is not safe. At the new one, there is a nameless rich zucru and starch. However, this is not the only reason for anxiety. Below are the main reasons, through which you should be afraid for your health, because you love corn.

1. Corn has the highest concentration of Omega-3 and Omega-6 acids

Omega-3 resist ignition processes, and Omega-6, on the other hand, support them. If Omega-6 begins to numerically reverse Omega-3, the body ceases to control inflammation. And it, in its own right, is fraught with heart-sudine diseases, depression, asthma, diabetes and cancer.

2. Corn activates autoimmune disease

Navit vrakhovuychi, scho tsey product does not avenge gluten, vіn even unsafe for the herbal tract. Corn can irritate the mucous membrane of the intestines, shards of protein that enter the warehouse, our body accepts the same gluten that threatens the immune system. In addition, the glycemic index of corn is high. It easily promotes blood circulation and can cause an insulin reaction. In this rank, this product of the building is also the cause of shkodi to people, we are ill with blood diabetes.

3. Our body does not over-fertilize corn

4. Lectini enters the corn warehouse

Lectin is another protein, which our organism cannot be poisoned with a proper order. The sounds of proteins are transformed into amino acids in the small intestine and are soaked up by the walls. However, lectins are left unassimilated and the ears chew on the mucous membrane, which can lead to inflammation.

5. Corn is loaded with pesticides

More corn, yaku vy bachite on the shelves of shops, revenge BT-insecticides, created on the basis of the products of the life of the bacteria Bacillus thuringiensis, and also other shkіdli wipe off. Six years ago, Canadian authorities established that BT-toxin builds up in the blood of humans and disrupts the work of internal organs. To that, living corn on a regular basis, you will see a lot of health problems.

6. 85% GMO corn

Corn has become the world's first GMO product. Prote vcheni and at once continue to "finish" in її ways, yakі you can't bring yourself to show. Analyzing the impact, which may be on healthy genetically modified foods, the researchers showed that GMO corn for the strong support company Monsanto can have a direct link to the internal organs of the eyes.

Korisnі oradi

After wheat and rice, the widest grain in the world is corn. Vaughn is savory, sitna is yaskrava. By stretching bagatioh rokіv corn bula on a good rahunka, food product. What happened to the remaining fates?

It’s unlikely that we’ll be able to guess and suspect, but today the skin of us lives in food, as if they were prepared with corn. It’s a pity, the reputation of these lasoshchiv is greatly worsened rіk y rіk.


The biggest problem lies in the filthy spivvіdnosnі omega-3 and omega-6 fatty acids. Apparently, omega-3 acids saturate the production of hormones in the human body, and fight against inflammation. Omega-6 acids, on the other hand, are "on the side" of quiet hormones, which, in turn, provoke ignition processes.


If it is carried out in such a way that the amount of omega-6 numerically exceeds the omega-3 acids, the human body uses the building to control the ignition process, which is periodically blamed on the newcomer. After the development of inflamed, the person blames those who are more ill.

You can't tell, how much your diet has a piece of corn. The category of products that can be used to avenge corn, or rather, syrup, includes: sauces, malts, spices and is ready to eat at the great supermarkets. Corn syrup is the most wide-ranging type of salty juice, which avenges the greatness of fructose, as one of the reasons for the appearance of obesity.

Now let's take a look at the boiled corn in love.

Shkіdlіvіst corn

1. Lead to the development of autoimmune diseases



The grain of corn is wound in a milled looking arc that dries the mucous membrane of the intestine. From an unreasonable reason, the human body reacts to corn protein as to gluten (shkidlivy wheat protein). Tse lead to failures in the robotic immune system.

This product may have a high glycemic index. This fact explains the insulin effect on the price of grain and the development of various ignition processes.

2. Genetic modification



Today's reality is such that 85 thousand corn in the world are a genetically modified product. For the time being, we don’t know anything about the consequences for a person of a long-term recovery of modified corn, but when carried out on the cheeks, they showed zhahlivy results.

The list of problems was stunned - the development of oncological illnesses, serious damage to internal organs, change in life drought.

3. Marnist



Bagato who cares, scho corn - tse ovoch, but not so. Corn grain is grown by people from long ago. There's starch, over it's bloody and on the verge of a day on minerals and vitamins. Genetic engineering has caught up with corn one of the first, it is not worth it today to develop a safe and healthy culture.

Why is corn shkidlyva

4. Non-assimilated lectin proteins



Corn has a great number of revenge on lectins, as the body of a person cannot overpoison. In this rank, every protein that goes along the stravokhod is not overwhelmed by other, good proteins. Tse to bring to the fact that the walls of the intestines tease and ears.

It is not for nothing that the culture grows in the third half of the middle of the cultivation of grain after wheat and rice.

And what do you see that corn is not a vegetable? And those whose “reputation” they have is far from ideal? Corn is worth the grain, and it’s a waste to finish ...

Which grain has the highest concentration of omega-6 to omega-3. Omega 3 helps suppress the production of anti-inflammatory hormones. Omega-6 produces hormones that stimulate inflammation in the human body. If omega-6s begin to outnumber omega-3s, the stench destroys the ability of the body to control the ignition reaction. It can lead to health problems: diseases of the immune system, diabetes, cancer, elevated cholesterol, asthma, cardiovascular disease and depression.

Behind the words of Dr. Sanjay Gupti “Mi, like little corn, what to walk, to that in our diet, it is often more effective, more great. In fact, you can’t do anything with it, because there are plenty of products to eat corn. ” Ketchup, season to salad, soda, bakery and chips, as a rule, revenge corn (sound corn syrup with high fructose).

“I think it’s not safe to come all at once from corn, I think that most of it grows in Pivnichniy America in the given hour, and then we turn into corn syrup with high fructose instead” - just another teaching of Dr. Dawson.

“So, corn itself is not bad, but it’s not bad, but it’s like cooking with corn, and it’s like eating a lot of products, making that heart disease fat, and also another type of diabetes.”

6 reasons why there is no corn

  1. Corn - tse not ovoch!
    Kukurudza is more than a shkidliva grain, to that it is more necessary, starch, empty. Corn bula has been domesticated and cultivated by people for over 6000 years. Corn is the first genetically modified hedgehog. Today's researchers continue the genetic modification of corn in different ways.
  2. Corn can activate autoimmune disease
    Regardless of those that corn does not take revenge on gluten, it can damage the intestinal mucosa. Because your body thinks smartly that corn proteins are gluten, it can destroy the immune system. In addition, corn can have a high glycemic index, so it is easily converted to corn in the body, which can cause an insulin reaction and relieve inflammation.
  3. Corn is not over-fertilized
    Seen from the portal Health.com, people can not fully digest corn, shards won't avenge cellulose fiber. The herbal system of a person cannot master cellulose completely, because for whom they do not get the necessary enzymes, it can lead to the fact that the body does not re-digest corn. Like all grains, corn to avenge prolamins, like a class of whites, like an organism cannot be digested with a proper order.
  4. Corn revenge lectini
    Lectins are proteins, as our body is not able to overdo it. The human body normally digests proteins and absorbs amino acids, and stinks are absorbed through the walls of the small intestine, which, as a result, are vicorated by the body for the creation of cellular structures and components. Tim is not less, so we can’t over-etch lectins, stinks pass through the intestinal wall without being over-etched, like full-fledged proteins. Tse to bring up the intestines and burn out the inflamed.
  5. Today's corn to avenge pesticides
    Most of the corn, as it is sold on the market today, is not organic, but it means that it is possible to avenge the insecticide Bt (Bacillus Thuringiensis) and remove it any other way. In 2011, one study (Canada) showed that Bt toxin accumulates in human blood. In the blood system, Bt-toxin can lead to disruption of normal functioning of organs, as well as long-term health problems.
  6. 85% corn is genetically modified
    Unfortunately, close to 85 corn, which grow in America, is genetically modified. According to the article published in the International Journal of Biological Sciences, by analyzing the impact of genetically modified products on healthy traits, the researchers showed that GM corn from the agricultural giant Monsanto causes damage to the internal organs of the eyes.