In one of the articles of the "Eho Jundokan", it was said about those that a direct kick with a foot did not follow in the process of smashing for two reasons: the low agility of the one that the blow would be insured and the high agility of the one that the attacker could run into a counterattack with his hand. Irrespective of the price, with the right vikonnі, a direct kick can be one of the most effective and most powerful tricks that are victorious in karate. This article describes in detail the process of defeating a direct blow with the back foot and looking at it as a basic technique, and other nuances of defeating this technique, promoting its effectiveness.

Beat chi don't beat?

The decision about the execution of the blow may not only be based on your vikonati yogo, but on the basis of a guard for the damage and the reaction of your opponent. If you do not know the enemy, it is necessary to quickly assess your manner of conducting a battle, conducting tricks and "tearing" the opponent. Zagalom, a direct kick with a foot will be less effective against those who kindly protect the possible zones of injury, whose reaction will reverse yours, quietly, who has a well-placed counterattack technique of hands and quiet, who can carry the center of gravity (stegna that alive), hanging from lines. attacks that are unique to contact. Direct kicks are meaningfully effective against opponents, as if they open up the zones of damage, high trim hands, too much to beat about the defense of the head, may be perceptibly small frivolity and not healthy, move the center of gravity, and also against quiet, who on your feints in front of you.

Combination

Even though you have superior mobility and strength, you have no need to combine a direct kick with any other technique. For example, the 60s - the cob of the 70s, an athlete of the Shotokan style, named after Frank Smith, exclaiming with a straight forward kick, piercing like a zahist. The only real defender against such a blow was out of the line of attack. For the greater part of us, it is necessary to combine a direct kick with active and passive technical actions. Active technical actions include feints with the body or with your hands, which are carried out with the method of the enemy’s teeth for a short interval of an hour, sufficient for the reception, strike with your hand in person, to frighten the enemy, close your eyes and / or carry out the strikes on the upper level, in such a rank, in the lower body part. The most typical butt of passive technical actions is to loosen the upper part of the body, move to a different position, but do not show readiness to attack, then, then, a rapt attack with a direct kick. Passive technical actions to induce the enemy at the camp of a breathtaking calm.

Correct vikonannya

Stand in the lion han zenkutsu dati (single frontal position). The upper part of the body is relaxed, the legs of the troch are bent at the knees, the blow starts from a sharp flexion of the hind leg and blows under the pads of the fingers of the hind leg. Tsej ruh nada dodatkovo priskrennya stegna shock leg that gortaє the upper part of the body. As soon as the foot was torn in the foot of the foot, the muck of the stegna continued the swedish movement of the knee uphill to the level of the belt, at the same time the lower part of the leg, that foot, repaired the movement in advance. The foot is ripped in parallel with the pull of the mustache. The supporting leg turns on the heel, the upper part of the body is folded in such a way that the arm, shoulder, and quilted from the side of the shock leg are extended along the front to the front under the kutom 45 0. Under the hour, the legs are closed from the zone of injury, the knee is slightly bent. The straightening of the shock leg and the tension of all the m'yaziv of the body gives an additional shock impulse. At the end of the phase, the line of the body beats the blow, from the feet of the supporting leg to the head, swelling in an arched shape. This position of the body helps to save the level, helps to maximize the straightening and turn of the steg and creates a tight support, as it does not allow the enemy to directly change the vector of the report of the force of the blow from your beak. After a short-time strain of m'yaziv at the moment of the start of the blow, the foot turns sharply at the outward position, the hands are spread at the upper part of the body in a position of readiness until the last or attacking strike. Bagato athletic, striking a direct blow, sturdily swinging a straight leg. Ale, the most effective rіzke rіzke rіzke rіzke rіk legs vіd pіdlogi vіdne stanishche. The first move is a kind of advance for the enemy about the blow, which is prepared, but with a quick and correct strike, the shock leg reaches the mark before the opponent can adequately react to the blow.

Variants of the basic technique

As an addition to the technique of feints, it is possible to use different options for victorious direct kick, which can significantly improve the results. "Viddilennya" of the upper part of the body - tsya tekhnіka trohi vіdznyaєєtsі vіd technіkі pozynyh dіy, yak described more. Sound the enemy, concentrate your respect on the equals of your breasts. If you don’t change the position of the body in the process of reaching the first stage of the strike and rob the upper part of the body and hit back only in the final phase of the strike, you will win a second before the enemy can strike directly. Rotation of the foot of the striking leg at the moment of impact - In a classic direct strike, the pads of the toes, which are b'є, are placed on the same line with the gomel to reach the maximum force of the strike. An exhausting blow can break through the enemy's defense. However, even though the force of the blow is not strong enough, or the enemy may be a tight zakhist, you can break through the opponent's zakhist by turning the foot, what if, making a block in such a rank. The most effective is a direct blow to the right foot at that hour, if the opponent is in the left position, or with the left foot, as the enemy is at the right-hand position. As soon as the opponent has blocked your blow, turn the foot of the foot, what if, bending the foot in the homilk-foot swamp under the cut of 45 0 according to the distance to the opponent. A blow at this point is applied with the pads of the toes to the area that is spread over the opponent's airbrush. This blow is supra-tight, but for the enemy it looks like a great, classic kick with the foot.

Forging on the feet of the supporting leg - In order to speed up the rise and give the blow additional inertia, at the same time forge the forging of the feet of the supporting leg forward. The impulse for forging is reached by a path of a sharp foot knee, which b'є, tsey ruh, with an effortful vikonann, helps to speed up the distance to the equal footing of the foot, or a little more. By this method, you can effectively fight against opponents, yak sharply step back or beat back, reacting to the roar of the cobs. Prikhovuvannya blow - conjurers often turn the respect of the audience to one hand, the same as a friend's hand to rob the necessary action. Attachment blow - it's similar. Shifting to the left position, inflict a return blow with the fist or a blow to the bottom of the right hand, aiming at the opponent’s boarding, and following the cim, indirectly kick a direct blow with the right foot to the abdomen, turning the right hand in the ready position. Combination of a punch with a fist / reaching the sing of the song: zamushing the opponent, raising his hands, making it difficult to carry out a defense against a kick, a combination of attacking the natural turn of the body, as a necessary uninterrupted and straining blow, which is especially important, respectful. your hand is on the river of yoga. With the correct vikonannі blow to hit the meta before the opponent can yogo bachichi.

Bob Davis and Bruce McDavies

It became a beat. The hooligan kicked me in the life. Evenings began at the bottom of the stomach, vomiting ... I didn’t know my own place. "Shvidka" corrected me to the dispensary. Now I'm being treated for severe pancreatitis... Isn't it possible?

Ivan, Moscow region

Hit or serious injury

In case of closure of injuries, the skin and the subshkirna of the cellular tissue do not jut out. Closing injuries of the anterior abdominal wall are subdivided into injuries without damage to internal organs (clogging of the anterior abdominal wall) and damage to internal organs: the sac, intestines, liver, spleen, and pharynx. Close the empty cherevnoy - the most important injuries. The cause may be a fall from a great height, a car accident, a direct blow to the stomach and back.

A blow to the living - tse zabіy anterior vertebral wall. Vіn can be suprovodzhuvatisya rozryv m'yazіv, aponeurosis, blood-bearing vessels from the formation of hematomas. On the back of a person, you can’t see that it was trapilos famously.

This is how the picture of a hot stomach appears. Sintsi and hematoma in the area of ​​impact - not in the chest. Ale, without delay, the spread of m'yazіv can manifest itself as a painful pain, sometimes with stomach bloating, and gas.

Likuvannya. Calm, infliction of cold, taking painkillers. After three dobi you can get warm, physiotherapy. In case of sudden depressions for large hematomas, a diagnostic puncture should be performed. If it is necessary to see the blood, if it has accumulated in the queue, then carry out the operation: bandage the bleeding vessel and sew up the tearing of the m'yaz. In case of suppuration, the hematoma is opened and drained.

Poshkodzheno shluk

Tse v_dbuvaєtsya when falling from a great height, under the hour of a car accident and a direct blow to the life.

How to appear. As a sloshkodzhenie sluice, tse suprovodzhuetsya important shock and rapid development of peritonitis. The person is pale, she has a cold sweat, her face becomes brighter, her eyes fall, she can slut or be untidy, tachycardia, frequent breathing, dryness of the tongue.

Likuvannya. Here, it is better to use only a term operation: to carry out a laparotomy and sutured the wound, then drain the empty lace.

Poshkodzheno intestines

It is important to trap in the face of a direct blow to the stomach and that is the hour of the accident. Separate the clogged mist, open, open the intestines in the breeches.

How to appear. Pain in the abdomen, vomit, tension in the anterior abdominal wall.

Likuvannya. Vryatuє unfortunate lichen termіnova operation.

Poshkodzheno spleen

Basically, the spleen is closed, often after a direct blow to the area of ​​the left hypochondrium. The shrinkage of the spleen is different: bleeding, rupture of the capsule, damage to the parenchyma of the organ, destruction of the spleen from the lower leg.

How to appear. As a rule, blame the gostry bіl at the left rib, which is often seen at the left shoulder blade, shoulder blade. Lyudina complains about soreness at the left rib cage. Life swells in the air, dullness appears in other places - it is a sign of blood accumulation in the empty neck. A sick person develops signs of acute blood loss - weakness, confusion, pallor, cold fever, tachycardia begins. In the first year after injury, the pressure does not always decrease, and the amount of hemoglobin and erythrocytes is overrun within the limits of the norm.

In some cases, the spleen ruptures in a different way in two phases. On the back, in the wake of the injury, there is no sign of internal bleeding, and a few days, or even tizhniv, the person feels overwhelmed. And then another phase comes - the capsule opens up, and the blood starts to go into the empty stomach, calling out the symptoms of intracranial bleeding. Vryatuvati unfortunate may be less than a term operation.

Poshkodzheno іnshі organi

Read the article in the newspaper “Aybolit. Healthy. The medicine. Life "No. 17, on the side.

Whether it be a kick with a foot - tse folding movement, which is formed from the progressive movement of the whole body, it should be the same as the overt movement of parts of the body on different axes in different swamps and the whole body in a haze. The blow will be in such a way that the hands of the legs of the body and the susilla are transferred from the feet to the gomіlki and stegna, then to the pelvis, and from the pelvis - to the stegna, the gomіlki and the percussive surface of the leg, which beats the shock move.

The effectiveness of a kick is made up of a number of factors: the quickness reached by the foot until the moment of contact with the target, the number of kicks in the kick, the susilla that develops with the pelvis, the stable position of the body, especially at the moment of contact with the surface, which is fought. So, just like in punches, they distinguish the basis of the technique of kicking and the details of the technique. At the heart of the technique, there is a clear lane - the most important and the most important part of the game. In the technique of kicking with the legs through the lanka, there is a percussive movement of the legs. At the provіdnіy lanzі respect the most guests. It is important to note that the details of the technique, whether or not combat, are even more important. For example, the details of the technique of kicking (such as the position of the hands or the head) protect the fight from counterattacking blows of the opponent. In the process of developing the technique of kicking, one can name a number of completed stages, which are the main stages of the formation of the hand skill.

1. The stage of cob development of the rukhovo dії (the stage of illuminating the vminnya to develop the technique of kicking at the head shape).

2. The stage of the lost child (at this stage, the clarification of the rukhovy vminnya is required, it is often passed from the newcomer).

3. The stage of fixing and thoroughly (forming the mіtsnoї and variativny novichki).

In the process of mastering the technique of kicking a lot of fahivtsiv, it is recommended to learn the technique within the framework of the first, another, and more often than not the third stages, so as not to learn the technique of hitting “tightly”. Tse tim, scho to lie in the form of individuality is engaged. Domagyuchis already stable that mіtsnogo zauchuvannya klіcheskogo vykonannya ruhіv, scho is engaged in lowering the ability to show variability of individuality in the technical aspect, the building of change the technique by kicking with your feet for the change of minds and the head of the battle.

Defended by kicking

It is accepted to distinguish between the main chotir and see the defense in kicking. Zahist for help of hands - podstavki, vіdbivannya in the middle, naming, overlays; zahist for help nіg (pіdstavki), zahist for overdressing (kroki back and ubik); zahist ruhom tuluba (sucked away, sighed those kidneys); also combine the zahist, so that you can eat at the vikonann if you see the zakhist. That is another way to lie down in view of the blow, in view of the fact that with what foot the opponent takes the blow, in the form of a mark, taken by the enemy for the blow (legs, toulub or head). The main role of choosing a defender in battle is played tactfully.

Photo 131

Photo 132

Directly kick with your feet and zahist in them

Direct kick with the left leg

Technique of vikonannya: take a fighting stance. Move your body to the right leg. At once lift up the hill with a stiff left leg. The foot of the left leg is furrowed with pads to the bottom. Hit the percussive movement to the active openings of the left foot. The foot of the left leg is furrowed with pads at the front of the blow. The legs are straight up straight, alive, retracted, lowered, the toelub is straight. Hands are lifted for insurance against possible zustrіchnyh or dіy at vіdpovіd. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 133

Tactical confession:

Direct blow with the left foot at stegno

Direct blow with the left foot at the toulub

Photo 134

Photo 135

Direct blow with the left foot to the head

Direct blow with the left foot to the toulub with a support in front

Photo 136

Photo 137

Direct blow with the left foot in the stego with a support in front

Photo 138

Straight kick with the right leg

Technique vikonannya: take a fighting stance Transfer your body to the left leg. At once lift up the right leg firmly. The foot of the right leg is furrowed with pads down to the bottom. Hit the percussive movement to the active openings of the right leg. The foot of the right leg is furrowed with pads at the front of the blow. The legs are straight up straight, alive, retracted, lowered, the toelub is straight. Hands are lifted for insurance against possible zustrіchnyh or dіy at vіdpovіd. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 139

Tactical confession:

Direct blow with the right foot to the left leg of the opponent

Direct blow with the right foot to the stego of the right leg of the opponent

Photo 140

Photo 141

Direct kick with the right foot at the tulub

Straight right kick to the head

Photo 142

Photo 143

Straight kick with the right foot in the stego with a support in front of the foot

Direct blow with the right foot to the toulub with a support in front of the shoulder

Photo 144

Photo 145

Vіdpratsyuvannya direct kicks with legs for help paws

Direct kick with the left leg

Photo 146

Straight kick with the right leg

Photo 147

Defensive attack from direct kicks

Stop kick with left foot

Technique of vikonannya: take a fighting stance. Move the upper arm to the right leg, simultaneously lifting the left leg and straightening the foot of the left leg forward. Hands are lifted for insurance against possible zustrіchnyh or dіy at vіdpovіd.

Photo 148

Photo 149

Stop kick with right foot

Technique of vikonannya: take a fighting stance. Transfer the upper leg to the left leg, simultaneously lifting the right leg and straightening the foot of the right leg forward. Hands are lifted for insurance against possible zustrіchnyh or dіy at vіdpovіd.

Photo 150

Photo 151

Technique vikonannya: take a fighting stance Move the arm to the right leg, simultaneously lifting and directing the left leg forward.

Photo 152

Photo 153

Technique vikonannya: take a fighting stance Transfer the cuff to the left leg, simultaneously raising and directing the hoof of the right leg forward.

Photo 154

Photo 155

Zakhist with a left hand

Technique of vikonannya: take a fighting stance. Stash the front of the left hand on the lower level.

Photo 156

Photo 157

Defender with the right hand

Technique vikonannya: take a fighting stance Stash the front of the right hand on the lower level.

Photo 158

Photo 159

Zakhist by turning the toelub to the right

Photo 160

Zakhist by turning the toulub to the left

Photo 161

Bichni kick with your feet and zahist in them

A kick with the left foot at Stegno (low kick)

Technique vikonannya: take a fighting stance Get the streak back. Move the vein of the body to the right leg. At once, lift uphill-forward firmly of the left leg, turn the toelub and the foot of the right leg by 90 °. Inflict a blow with an active pelvic thrust forward on the opening of the left leg. My legs will be straight. The pelvis is brought forward, alive is retracted, the pelvis is lowered. Hands on the left shoulder for insurance against possible zustrіchnyh or dіy at vіdpovіd. The shock surface is the head of the left leg. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 162

A kick with the left foot in the stego with a 360 ° turn of the toe-bag (low kick)

Technique vikonannya: take a fighting stance Get the streak back. Move the vein of the body to the right leg. Raise the left leg firmly uphill and forward, turn the toe and foot of the right leg by 90°. Inflict a blow with an active pelvic thrust forward on the opening of the left leg. The pelvis is brought forward, alive is retracted, the pelvis is lowered. Hands on the left shoulder for insurance against possible zustrіchnyh or dіy at vіdpovіd. The shock surface is the head of the left leg. Without a rumble, turn the coat 360 ° and take a fighting stance.

Photo 163

tactfully recognized: a kick with the left foot at the stegno

Photo 164

A flogging blow with the left foot at the steno with a stubby right

Photo 165

A beating blow with the left foot in a stego with a support in front of a beating blow with the left hand

Photo 166

A beating blow with the left foot in a stego with a support in front of a blow with the left foot

Photo 167

A beating blow with the left foot in a stego with a support in front of a blow with the right foot

Photo 168

A beating blow with the left foot in the steno from the entrapment of the attacking left leg of the opponent

Photo 169

A beating blow with the left foot in the steno from the entrapment of the attacking right leg of the opponent

Photo 170

A kick with the right foot at stegno (low kick)

Technique of vikonannya: take a fighting stance. Move the body to the left leg. At the same time, lift the right leg uphill and forward, turn the toelub and the foot of the left leg 90 degrees.

Inflict a blow with an active pelvic thrust forward on the right leg. My legs will be straight. The pelvis is brought forward, alive is retracted, the pelvis is lowered. Hands that to the right shoulder are carried for insurance against possible zustrіchnyh or else at vіdpovіd. The shock surface is the gomilka of the right leg. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 171

A kick with the right foot in stego with a 360 ° turn of the toe-bag (low kick)

Technique of vikonannya: take a fighting stance. Move the body to the left leg. At the same time, lift uphill-forward firmly of the right leg, turn the toelub and the foot of the left leg by 90 °. Inflict a blow with an active pelvic thrust forward on the right leg. The pelvis is brought forward, alive is retracted, the pelvis is lowered. Hands that to the right shoulder are carried for insurance against possible zustrіchnyh or else at vіdpovіd. The shock surface is the gomilka of the right leg. Without a rumble, turn the coat 360 ° and take a fighting stance.

Photo 172

Bichny blow with the left foot

Technique vikonannya: take a fighting stance Get the streak back. Move the vein of the body to the right leg. At once, lift uphill-forward firmly of the left leg, turn the toelub and the foot of the right leg by 90 °. Inflict a blow with an active pelvic thrust forward on the opening of the left leg. The legs are straightened out, the pelvis is brought forward, the life is retracted, the chin is lowered. Hands on the left shoulder for insurance against possible zustrіchnyh or dіy at vіdpovіd. The shock surface is a gomilka or the foot of the left leg. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 173

Vіdpratsyuvannya bіchnyh kicks with legs for help paws

White kick with the left foot (low kick)

Photo 174

A kick with the right foot (low kick)

Photo 175

A kick with the left foot at the toulub

Photo 176

A kick with the right foot at the tulub

Photo 177

A kick with the left foot to the head

Photo 178

A kick with the right foot to the head

Photo 179

Defendant in the form of kicks

Stand-block of the gom_lka of the left leg on the lower level

Technique vikonannya: take a fighting stance Move the arm of the body to the right leg, at the same time lift the steno of the left leg uphill and direct the leg of the left leg forward.

Photo 180

tactfully recognized: support-block of the left foot on the lower level

Photo 181

Stand-block of the gom_lka of the left leg on the middle level

Technique of vikonannya: take a fighting stance. Transfer the arm of the body to the right leg, simultaneously lifting the left leg firmly uphill to the elbow of the left hand and directing the gomilka of the left leg forward.

Photo 182

Photo 183

Stand-block of the right leg on the lower level

Technique vikonannya: take a fighting stance Transfer the arm of the body to the left leg, at the same time lift the steno of the right leg uphill and direct the leg of the right leg forward.

Photo 184

tactfully recognized: support-block of the right leg on the lower level

Photo 185

Stand-block of the right leg on the middle level

Technique vikonannya: take a fighting stance Transfer the arm of the body to the left leg, simultaneously lifting the right leg firmly uphill to the elbow of the right arm and directing the homoilka of the right leg forward.

Photo 186

Photo 187

Zakhist crochet left foot back

Photo 189

Zahist Croc right foot back

Photo 189

Zahist with a direct blow with the left hand to the head with a stand of a stegna

Photo 190

Zahist with a direct blow with the right hand to the head with a steg

Photo 191

Zahist back

Photo 192

Zahist zahist to the attacking legs of the opponent

Photo 192

Zahist zahist to the attacking feet of the opponent with a support in front of

Zahist with a whipping blow with his left hand to the head with a support in front of him

Photo 194

Photo 195

Zahist with a whipping blow with the right hand to the head with a front

Photo 196

Zakhist zahoplennyam legs and throwing the twisted coat of the opponent to the left

Photo 197

With a crock killed that twisted coat of the opponent to the left, bring yoga from jealousy

Zakhist zahoplennyam legs and throwing the twisting of the opponent's coat to the right

Photo 198 With a crock killed that twisting of the opponent’s coat to the right, bring yoga from jealousy

Diya near the attacking left foot

Photo 199 Kick the left leg in the knee and put the opponent on the leg, pull the opponent’s head on yourself at the same time

Photo 200 Kick the right leg in the knee and put the opponent on the steno, simultaneously pull the opponent’s head on yourself

Diya near the attacking left foot

Photo 201 Stretch the left leg between the opponent's legs, simultaneously pull the opponent's head on yourself

Diya at vіdpovіd vіd zahoplennya attacking right leg

Photo 202 Stretch your right leg between the opponent's legs, simultaneously pull the opponent's head on yourself

Zakhist with the right front

Photo 203

Defender of the left front

Photo 204

Kick the killers with their feet and zahist in them

Strike at the bik with the left foot

Technique of vikonannya: take a fighting stance. Move the body of the body to the right leg, immediately lift up the stiff left leg. Rotate the toe and foot of the right leg by 90°. Hit the percussive movement to the active extensions of the left leg. The pelvis is forward, alive, retracted, lowered, the arms and left shoulder are lifted for insurance against possible zustrіchnyh or at the wind. The shock surface is the rib of the foot, the foot is the entire foot part of the foot. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 205

Tactful recognition: a kick with a left foot in a toulub with a podkrom

Photo 206

Kick with the left foot at the toulub

Photo 207

Bik blow with the right foot

Technique vikonannya: take a fighting stance Move the body to the left leg, immediately raise the right leg firmly up the hill. Rotate the toe and foot of the left leg by 90°. Hit the percussive movement to the active stretching of the leg of the right leg. The pelvis is forward, alive, retracted, lowered, the arms and right shoulder are lifted for insurance against possible juveniles or at the wind. The shock surface is the rib of the foot, the foot is the entire foot part of the foot. Turn the leg at the outward position along the trajectory of the blow and take the fighting stance.

Photo 208

tactfully recognized: kick u bik with the right foot near the tulub

Photo 209

Killing blow with the right foot with a 180° turn of the toelub

Technique of vikonannya: take a fighting stance. The arm of the body is transferred to the left leg and folded 180 °. At once lift up the right leg firmly. Hit the percussive movement to the active stretching of the leg of the right leg. The pelvis is forward, alive, retracted, lowered, the arms and right shoulder are lifted for insurance against possible juveniles or at the wind. The shock surface is the heel of the foot, the entire foot part of the foot. Turn around at the exit position along the trajectory of the blow and take a fighting stance.

Photo 210

Vіdpratsyuvannya hitting with their feet killed for help paws

Vіdpratsyuvannya strike at the bіk lіvoy leg with podkroєm

Photo 211

Vіdpratsyuvannya strike at the bik with the right foot

Photo 212

Vіdpratsyuvannya strike at the bіk with the right foot with the turn of the toenail by 180 °

Photo 213

Zakhist from kicking killed

Stand-block of the gom_lka of the left leg on the middle level

Tulub turn to the left with a crochet ubik

Photo 214

Photo 215

Zahist by turning the toe-bag to the left with a crochet kill

Photo 216

IMPACT WITH A STICK ON THE TOP, TRIMAYUCHI ЇЇ SHOULDER HANDS (Fig. 60)

a) At the moment of the swing, it is necessary to rush forward, bending down, kick under the opponent’s hands and hit him with your fist at the sleepy gossip.

b) Kick the left foot to the right foot of the attacker and, straightening up, grab both hands with his right hand.

c) Beat the opponent with a blow of the right foot in the knee joint and with the right hand in the chest.

IMPACT WITH A STICK ON THE TOP, TRIMAYUCHI ЇЇ SHOULDER HANDS (Fig. 61)

a) Kroknіt to the opponent and zahopіt both hands yogo lift for the swing of the arm to beat the shoulders.

b) Dart yoga with a knee at the groin.

c) Kicking the supporting leg of the opponent in the middle with your left foot, throw yoga on the ground with a shoulder-to-shoulder shoulder.

A blow with a club in the right hand of the beast (Fig. 62)

a) Hit the croc of the left leg to the left and forward.

b) With the right fist, hit the opponent in the sleepy gossip.

c) Having risen to the last stage, vdarte yogo is left with a fist at the shelter (a.k.a. a crack).

IMPACT WITH A STICK ON THE BEAST (Fig. 63)

The enemy is ready to strike with a tip, but stand up to the next second, two meters.

a) Lick a forward throw to the opponent.

b) Standing on your feet, grab your legs and hit your head in life.

c) Inserting the stalk, throw a throw to the bunkers of the two legs in front.

Strike with a club in the right hand side (Fig. 64)

a) Kick with your left foot forward, with the edge of your left shoulder block the front of the enemy.

b) With a penny to grab the attacking hand of the opponent, and with the right fist to hit Yogo in a sleepy gossip.

c) With the right foot, hit the opponent in the knee.

IMPACT WITH A STICK NAVIDMASH (Fig. 65)

a) Kick the left foot forward, with the edge of the left shoulder, block the attacking hand in the area of ​​the elbow, and with the edge of the right - the white of the wrist and negainally grab it with the wrist.

b) Turn the right hand, with the right hand pull the attacking hand forward, and with the left hand press down on it, knocking the enemy to the knees.

c) Lіvim lіktem vdarte yogo gc ridge.

A blow with a club in the right hand of the beast (Fig. 66)

a) Moving from the line of attack to the left, right in front of the shoulders, block the front of the attacking hand.

b) With the right hand, grab the wrist of the opponent to the beast, and the left elbow - from the bottom and turn the crouched hand to the right and down, switching to the pain hold.

c) Hit the opponent with a foot in the life.

IMPACT OF THE NUNTYAK BEAST ON THE DIAGONAL (Fig. 67)

Nuntyak, or shortening the lances for threshing rice - karate zbroya, as the rest of the rocks, hooligans are more and more often beaten.

The defense against the first blow is set up in the following way:

a) in the line of attack with a crochet of the left leg, he killed that insurance with a block of the right hand;

b) at that moment, if the nuntyak went down, roll forward and strike at once with both hands - one in the nose, and the other in the sleepy gossip or in the groin.

IMPACT OF THE DOVGOY MACE AT THE STOMACH "TICHKOM" (Fig. 68)

(trim the stick with two hands)

a) Seen from the line of attack to the left and grab both hands with your hands in such a manner that the left hand crossed the hands of the opponent.

b) Prosmikuyuchi opponent for the club forward, with his left foot, hit yoga in the right homilka.

c) Lіvim lіktem vdarte adversary in disguise.

Defended by kicking

In street beaters, often they kick with their feet in their live chips. In addition, a lot of young people know karate and lead with a circular blow at the middle or at the top equal ("mavashi-geri").

Zagalnі vomogi zahistu vіd kіtіvі legs іtіkі: zavzhdі prаgnati pіti z іnії іnії іnії іnії to the right chi vіvo. If it’s impossible, then try to move back to ease the blow.

Vykoristovuyutsya different options for defending: a block with a blow from a blow with a hand or a foot; zakhoplennya attacking legs that calling the opponent to the ground or a blow; nirok іz zahoplennyâ supporting ї leg ta zvolyuvannya enemy on the ground.

CIRCULAR IMPACT TO THE HEAD (Fig. 69)

a) Slowing down in the face of a blow, kick the right leg to the right, block the attacking leg with the left front of the shoulders (fist uphill);

b) grab the attacking leg with the left hand for the homilka of the beast, with the right - from below;

c) Rivkom raise one leg uphill and call the opponent to the ground (otherwise, hit him with your foot in the gap).

CIRCULAR IMPACT U BODY (Fig. 70)

Tehnіka robot legs Suchasnyj kіkboksingu zapozichena in taekwondo: atakuyuchі dії, origіnalna manner ruhіv nіg at blokuvannі, peremіschennyah that bezlіchі rіznomanіtnih Act reasonably, scho vikonuyutsya in stribku, dozvolyayut athletes blisnuti rіznimi parties svoєї pіdgotovlenostі (shvidkіstyu, koordinatsієyu ruhіv toscho).

Kick with your feet more specific. The sprat of the main їх raznovidіv is divided: hit, what to pierce, pierce, shtovhayut, press, zmіtayut, hit the haircut.

Fallow in the height of the affected area, the blows are on the high, middle and low.

For each division, there will be outlined the main rules for victoring and setting up offensive kicks:

Zagalni rules vikonannya strikes

Maximum variation of the knee joint of the supporting leg.

The body of the body is guilty of moving along the nose, which would be, until the moment of contact with the body of the superman, and then back to the supporting leg.

The supporting leg can provide good body stability.

Before the cob hit, give the body the necessary orientation for the location of the supernik.

At the moment of shock interaction, the foot of the supporting leg can be indestructible.

At the moment of shock interaction, it is not possible to lift the heel of the supporting leg under the influence.

To ensure stability, the knee of the supporting leg (when you hit it, to press it) should be slightly bent (do not stray from the maximum extension of the knee joint!).

The object of the attack is up to the new front, but it is relatively viviren.

It is also necessary to keep in mind that the crime of these fundamental principles, its own peculiarities in vikonannі dermal kick.

In addition, following the mother on the edge, it’s important in a duel not only to take a hard and accurate blow, but also to quickly move the attacking leg, turning it to the outside position in order to escape the flood, as well as the method of preparing offensive technical actions.

Yoko - kiri

Fist kick(Side-kіk, yoko-kiri, ep-chagi) - one of the most effective ways to attack a supernik, ruffled from side to attack. The blow is delivered with a stop rub.

The main lines are the skeletal cavity, the inguinal depressions, the floating ribs and the cervical artery. Dodatkovі tsіli - depression on the upper lip, pіdborіddya that sleepy gossip.

The foot is guilty of collapsing to the point in a straight line with the hand, which is twisted.

Independently of vicorous stalk on the cob of the wine leg of the foot of the foot, which b'є, it is the fault of the order with the inner side of the knee of the supporting leg.

At the moment of contact with the body of the superman, the toes are slightly downward, and the foot of the supporting leg is flared approximately 75 degrees backwards - called forward to the direct impact.

In order to hit more, you should save the equal strength of the body near the bik, which is directly opposite to the blow.

Not a trace of the beat, the shards were tied up with a second blow.

The wrap on the foot of the supporting leg in the process of hitting the blow ensures that the quilt is not twisted.

To counter a kick with a kick, you need a stool, if you want a stool as a whole.

Put a kick (yogo) at the knee of the supporting leg (more precisely, those legs, so that you lose the supporting leg when hit), and at the phase of guilt, lift the shock leg so that the foot passes wider than the seat.

If you know this wine and you are able to save money, go to training with style.

Here, however, there is one subtlety: it is important to place the piece of furniture in such a way that it is correct to strike the beat of the moon. Vtіm, at trainings one by one you can try to hit the kick not from the classic fighting stance, but from such an outward position, in which feet to stand practically at once.

Mae - Kiri

Straight kick(front-kіk, mae-kirі, ap-chagi) - appointments for the attack of a superman, which is roztashovuetsya in front of the attacker. The object of the attack is the appearance, sleepy gossip, life, groin, pahvovі pits and floating ribs. The blow is applied with the pad of the foot, with the top of the swamp, with the toe and the knee.

Zagalnі rules vikonanny blow

* At the moment of contact with the body of the superman, the supporting leg is not subject to tension.

* The blow starts from a sharp guilt of a bent leg in the knee, which is b'є, in a straight line of the breasts, and from this position, the bend in the knee loaf. The transition from the first phase of the strike to the other one can be smooth and fluent.

* The foot (and when hit by a knee - by a knee) can collapse to the point in a straight line.

* In the event of contact with the body of the superintendent, the leg is obliged to quickly turn back and stand on a support.

* Significantly increase the height of the strike and mark the distance.

* The foot of the supporting leg may be turned at the direct impact.

* The foot of the supporting leg is not guilty of wrapping up with a long blow.

Call to lift your leg to strike so, as it is necessary, you will be helped by an elementary stool, and even more shortly - a stool.

Place this piece of furniture in such a way that it leans against you and your obvious opponent, lightly sticking your knees against your seats.

Now, if you try to imitate a kick with your foot, you just don’t fall into the idea that you can so easily swing your straight leg without worrying about the competent work of the kick and knee. To the fact that it’s still falling on your mind, your feet and sitting on the path of your homies and stop right away to tell you for a pardon.

The stiltsya has an even more trenuval perevaga, the vikonan has a look at the back. Having learned how to carry out the phase of the blow in such a way that you don’t chip your foot behind the back of the style, you can easily reach the blow and reach someone else’s board (say nothing about the body).

Mavashі - kiri

Round kick(Round-kіk, mavashі-kirі, dolіo-chagi) - ideal for attacking a superman, which is thrown in front of the side of the attacker. Apply with a foot pad, foot foot and knee. On the inside, it can be applied with the toe of the foot.

The attacker is to blame for the blow to the very beginning of the necessary movement in order to ensure an optimal climb to the supernik. The blow should be struck with the back foot, more - with the front.

Zagalnі rules vikonanny blow

For the safety of the rush, stop until the mark with an arc wins the wine of the steg forward.

At the moment of shock interaction, the ball of the foot expands perpendicularly to the body of the supernik.

The foot reaches the main point of the trajectory immediately before contact with the body of the superman, with which, at the moment of the cob contact, the fingers move downwards.

At the moment of contact with the body of the supernik, the foot of the supporting leg is turned in the direction of the line of impact by approximately 45 degrees.

The leg, what the f'є, is not guilty of too much bending.

The blow does not follow zastosovuvat, as if the supernik is rebuffed right in front of the attacker.

At the stroke of the hand, there is a trim in front of the chest.

In case of a vicious blow on one hand with an indestructible helper, a stilec. Wanting, as practical and all other kicks, a kick can be inflicted with the front or with the back leg, all the same, in training, it’s better to put this kick at the vikonn with the back leg: with it, it’s stably practiced with a larger amplitude, and the foot should go more long shock energy. With such a wicked style, setting it up so that the seat of the yogo stood up to the knee thrown forward, to confuse you to raise it firmly to high - so that your blow is against the obvious opponent, and not the back of the real style.

In a real beaten blow, the attacking leg seldom straightens outward, the shards of that cross over the opponent's defense, or the blow to the target. However, for maximum effectiveness of the strike, as well as for the slip, it is necessary to train in strikes with the highest bending of the knee joint. In order to avoid injuries with such a technique, at the end of the phase, in the wake of the blow, "flicker" attacking the gomilka with a strong spring force of the stegna.

In order to prepare your m'yazіv until the victorious strike, a stool, or a stool to serve another coryne's service. In order to accustom the stegno to the right wine, just lift it up on the back with your hand, and then put the knee on the seat of the stool. In such a position, it is inappropriate to sit on the supporting nose - they will swell between your buckles. For a year you can lay your knee (and stegno) on the back of the stylts, and then on other objects of the most necessary sharpening, which fit in height (prausal board, letter style, sideboard, wardrobe).

Ushiro - Kiri