Poached at the micro-furnace. A poached egg at the micro-furnace. How to cook a poached egg in a micro-furnace oven: the secrets of cooking

Irrespective of the perpetual super-cookies about those that can be cooked in a micro-furnace oven, the electric appliance itself has become a practically indispensable helper on bagats modern kitchens. As soon as a handful of micro-wintered vicarious was used only for pіdіgіvu їzhі, then at once it is possible to learn the greatness of the recipes for the preparation of various savory, from the simplest desserts to the first and other savory. Food, like calling for chewing, is overcooked in a micro-furnace oven for such a product, like eggs. Some say that this process of obov'yazkovo will end with a vib and a trival cleaning of the oven, and then they will keep such information and share secrets, as if to escape the misfortunes of their culinary process. Let us know about the options for cooking eggs in a micro-furnace.

Safety equipment

The first step in the process of preparing eggs in a micro-furnace may be familiar with the safety technology. Don't be naughty tsim important moment! Having spent all the amount of whiting on reading the elementary joys and in advance, you can easily find out that most of the time you turn on the vibration of the product in the middle of the accessory and wait for a long time to clean the oven.

Again, the main points:

Vikoristovyte utensils, applications for cooking in a micro-furnace.
Do not burn eggs (like other products) in aluminum foil. You don’t sing the snidanka, but the axis of the right glare in your kitchen is sing-song.
Do not cook eggs in a shell without reading the recipes below. Nayimovіrnіshe, scho the experiment will end with a vibe!
Before the cob, prepare the egg without a shell, pierce the chewing gum. Under the influx of high temperatures, a high vice is created in the middle of the zhovka, which is always accompanied by a vibe.
Having set the timer, do not look at the pіch through the slope and do not stand close to the fixture. Navit for dotrimannya all the rules, the eggs can vibrate, shaking the doors of the micro-oven oven.
Do not trace eggs in a micro-furnace oven (in a shell or without - it doesn’t matter) eggs.
Do not open the door immediately after the end of cooking, or work more carefully! A high temperature in the middle of the eggs can save you milking for a long time!
To avoid opikiv, vicorist for the selection of eggs from a micro-furnace oven, pot holders and kitchen mittens.

Pokrokovi recipes for cooking eggs in a micro-furnace oven

Yak "cook" at the shkaralupi

Doing all the rules described above for cooking in a micro-furnace does not give a hundred hundred guarantee that there will be no vibration. For this reason, Vinyl is still needed, be careful for the hour of work, and it will be applied with the necessary capacity with the prepared product after the completion of the process.

You need:

2 cheese chicken eggs;
1 tablespoon of salt;
kitchen with a volume of 300 ml;
okrop.

Steps of preparation:

Mimite chicken eggs, place them near the kitchen, or I will glass a bottle, add a tablespoon of salt. Pour the eggs with dill and place a container near the micro-hvili's bee.
Set the oven intensity to 480 W, increase the attachment and cook the eggs with a stretch of 10 strands. What time can you cook in order to cook cool eggs.
Check 3-4 notes after the sound signal, which tells about the completion of the cooking process, open the food and carefully, vicorist tacks, viymіt kukhol (flask) with eggs.
Cool the product with cold water.
Clean the eggs from the shellfish. Ready!

Without scale

Not the best way to prepare grass, prote, for consumption, you can speed it up. The essence of the field is in the rozdilnomu prepared whites and zhovtkiv, so that this option is practically safe to use.
You need:

chicken egg;
vershkov or roslin oil for greasing dishes.

Steps of preparation:

Two small containers, which can be used in a micro-furnace, to cover with a small amount of an apex abo dewy olive.
Egg (or sprat - for bazhannyam) beat, dry. Gently beat the shell and cream the white from the yellow, after placing the skin part of the egg in the early preparation of the dishes. You can ask everything and just beat the whole egg into one bowl. However, following the nobility and remembrance, that different parts of the eggs are prepared with different swedishness, that is why there is a risk of undercooked squirrels and overcooked, nemov gumov, zhovtki.
For the help of a knife, a fork or a toothpick, pierce the chewing gum. A thin shell of a part of an egg will vibrate a great vise, and then vibrate in one minute, having wandered all around and instilling evil into your health.
Cover the skin plate with grub so that it does not stick out of the product itself.
Prepare squirrels, vicory at low or medium intensity of the micro-furnace. Looking at those who are ready to finish the product, and the hour of cooking is not only due to the number of eggs, but also due to the individual features of the skin attachment, cook whites and zhovtki in small intervals of an hour, for 20–30 seconds. On average, for one protein it takes 30-60 seconds, and for two - 45-75 seconds. All in all, proteins may be especially cooked for their own temperature, so it’s better to cook them in a micro-furnace oven, if the stench is slightly undercooked.
So, just like with whites, vicorist low to medium tightness, prepare a zhovtok. For which you need 20-30 seconds.
Leave the finished product for 2-3 minutes, after which you change the readiness. If necessary, you can put the eggs in the micro-hibernation chamber again, no more than 10-20 seconds.

Video: how to grow an egg in a micro-furnace oven

Ortho eggs

The simplest option for preparing a known product original way come to taste, if not for everyone, then rich. For the treatment of infirmity, you can prepare the royal snidanok.
You need:

1 egg;
120 ml of water;
strong and black chalking pepper for relish.

Steps of preparation:

Prepare a ceramic, vial or plastic kitchen with a lid, designated for victoria in a micro-furnace.
Pour 120 ml of water into the container.
Break the egg, having reported all the zusil, so as not to damage the integrity of the shell of the yellow, and carefully release it into the kitchen with water.
If the egg is large, and when it appears, we will not cover it with water, pour 60 ml of rind into the kitchen.
Cover the egg with water with a krishko, place it near the bee and cook the egg on the top tension with a stretch of 1 hvilin.
After the sound signal, open the door. If the white is not enough to cook, re-cover the kitchen, increase the micro-hibernation and continue to cook the egg for 10-15 seconds.
Ready to transfer the eagle egg to a plate for additional noise.
Season it ready for a bite to eat with black pepper and a small amount of salt. Savory!

In special forms

For the quiet, who cannot imagine their life without eggs, cook themselves for the help of an ultrasonic oven, use special container molds made of plastic. Calling on this winemaker, it’s easier to ease the difficult, but whole process of cooking eggs in a micro-furnace oven.

You need:

2 eggs;
2 teaspoons of water;
strength for relish.

Steps of preparation:

Prepare all the necessary implementation of what you have planned into reality.
Break the shell of one egg, roll it in one of the containers. Spawn those with another egg. Pierce the zhovki with a knife or a toothpick, loosen lightly.
A lot of eggs for cooking to lay down not only according to your bag, but also according to the model of your storage for your future cooking. It is possible to buy a container from a vіdsikom for one, two or more eggs.
Pour 1 teaspoon of water at the skin of the container, mix with eggs.
Close the mold, place it in a micro-hibernation bag and cook on the outer tightness with a stretch of the fabric. Even though the eggs are not ready yet after an hour, you can bring them to the required state by placing them in the oven for 10-20 seconds.
I'm ready to salt the grass for relish.

Video: how to cook eggs in a special container

Omelette

Zvichayno, as a mov go about cooking eggs, you can’t help but bump into such savory ones, like an omelet. Mikrokhvilova pich to cope with such tasks! Spiraling on the recipe, descriptions below, you can cook love love fast and fast in a different way!

Ingredients:

1 egg;
1 teaspoon of butter;
1-2 tablespoons of milk;
1 scoop of white bread;
2 tablespoons of solid solid syrah;
strong and black chalking pepper - for relish.

Let’s just say that in an omelet you can add not only white, but also grains, visivkovy or life bread. In addition, vіdmіnno add relish and aroma of fresh vegetables and greens. And in order to build up your snidanok, add to the new troch a finely sliced tare (be it cowbass, sausages, and so on).

Steps of preparation:

Melt a small piece of butter|mastila|, placing yogo in a micro-furnace bag for 10 seconds.
Mix the melted olive oil at room temperature with an egg, beat it well, vicarious wine and a fork. Pour milk into the otrimana sumish, mix everything well again and beat it lightly.
Vsipte in єmnіst z probable omelette strong and black fresh pepper to savor, hard hard cheese. Even though the cream is proponated in the ingredients, your options have other additives (vegetables, cowbasnі virobi or else), also add them to the next stage of preparation. Mix the mass well.
Break a bunch of white (or be it something else) bread with your hands into small pieces, transfer it to a small container for a micro-furnace, fill it with an egg-milk-syrup sum.
Place the bed at the micro-helix and cook on the lower tension -4 chills.
Ready omelette is to be taken out of the oven, carefully turn the kitchen (plate, container) upside down over the plate, so that it will rise from the form. Ready!

Video: Swedish omelet at the micro-oven oven for 3 quills

Invisible egg in tomatoes

Lovers of not only savory and savory, ale and beautiful herbs are encouraged to learn about the recipe for eggs in tomatoes, cooked at NVCH.

You need:

1 medium rose tomato;
1 chicken egg;
1 sausage;
20 g of solid syrah;
a drop of salt.

Steps of preparation:

Stiglia mіtsny tomato wimite and dry with a paper towel. Cut the top of the vegetable in such a way that it will be hand-waving the flesh of that real one. Turn the tomato onto a servlet and leave it for 2–3 lengths to remove the excess radish.
Sausage and a small piece of hard syrah are cut into small cubes, mix it and add it to the tomato.
Break the egg, carefully pour it into the tomato with the filling.
Salt the egg. Put the tomato on a small plate, then put it in a micro-hvily oven, close the bag and cook the dish on the outer tightness with 2-3 hvilin. Do not forget to look at the window every once in a while, that hour may need more or less.
A plate with ready-made eggs should be carefully pulled out of the oven. Decorate the dish to your taste and immediately serve it on the table.

If there is a need to lubricate the eggs (may be on the way to prepare the product from the lubrication with a quickening), then in the micro-furnace oven it will not work. You didn’t cook eggs using the suggested methods, the stench comes out baked or boiled. More hours of cooking or more grilling can be done before the food is baked.

A poached egg is a wonderland, as you can urinate the menu. For cooking, you don’t need a lot of ingredients. How to cook an egg in a micro-oven oven? Easy to drink! With the recipe vporaetsya be-someone. For whom it is not necessary to have special culinary skills, and the time to go is not enough.

How to make a poached egg?

Why is the preparation of the strain special? On the right, in that they prepare yoga at the virva, made at the sprinkling. Tse allows you to take away the lower white and yellow zhovtok, which appetizingly spreads on a plate or skib of bread. To that qiu the grass is often vikoristovuyut at sandwiches or salads.

Traditionally, poached eggs are cooked near the sprinkles, for the help of a fork or a spoon, water is added, so that a virva has settled at the center. After that, carefully, without damaging the zhovtok, wag the egg near the water. Likewise, they sometimes vicorist the kharchov’s spit, burning an egg to it. Tse help not to waste the form.

Recipe for poached eggs at the micro-furnace oven

Cooking such grass in a low-frequency oven is just as easy to finish, which is important for a meal. Maybe, preparing to navit will require less respect and strength. What is needed to prepare a poached egg in a micro-furnace oven? It is necessary to take:

cup
one bottle of water;
half a teaspoon of otstu;
one egg.

Boil water. Pour ocet into the bowl, pour yogo with dill. Carefully beat in the egg. Take the cup into the micro-hibernation chamber for forty-five seconds, for maximum tension. For consumption, you can increase the hour by 60 seconds. Ready to beat the egg for additional noise. Put it on parchment, or just a plate, so that the zavoi vologists will show up.

How to cook a poached egg in a micro-furnace oven, so that the white will curl around it? For whom it is necessary to follow him, so that the cup had enough water.

Cooking option without otstu

It turns out that you can cook shvidko and tasty poached eggs without otstu. For whom it is necessary to take:

one egg;
strong pepper for relish;
120 ml water.

For the cob, choose a cup or a bowl, which can be beaten in the microwave oven. It’s necessary, so that she would curl up with a lid. Pour water at the container. Gently, trying to get rid of the chewing gum, break the eggs. Enter yoga near the water. If you don’t fill it up with water, add another 60 ml of water and pour over the egg.

Now, fill up the capacitance with a lid, clean it up at the low frequency frequency. How to cook an egg in a micro-oven oven? It is necessary to choose the maximum tension and to deprive the grass of one quill. After that, remove the container, carefully open the lid. As the white is more rare, the cup is curved again and corrected for another 15 seconds. I'm rereading it again. Once the egg is ready, carefully scoop it out of the bowl. Before serving, sip sill and pepper to taste. You can also decorate it with fresh greenery.

How to serve a poached egg?

Insanely, the egg is poached by itself є independent grass. Ale, it is also the basis for rich options for snidanka. For the simplest one, you need to take a sieve sandwich:

one scoop of whole grain bread;
half an avocado;
poached egg;
strong and red pepper.

Peel the avocado, clean up the skin and brush. Narіzayut with skiboks. Lay yogo on bread. Gently place a poached egg on top, sip with spices. Avocado, like an egg, miraculously eats red pepper. Serve such a simple strain on a plate. Eggs are slitted, so that the zhovtok is a vitek on an avocado.

Now you know how to cook a poached egg in a micro-oven oven. Who doesn't need a lot of ingredients. The egg needs that water. Also, in some vicorist recipes, there is a small amount of table otstu. Zazdalegіd varto stock up on utensils for vikoristannya at the NVCH-oven. When serving a poached egg, sip sill and pepper. They also decorate it with fresh greenery. Such grass often becomes the basis for sandwiches, as well as a wonderful option for snacks.

1 note to that

The gentleman's skin knows that the snidanok can live but we will live it. Let's make sandwiches, enjoy them to taste porridge. And the French axis is poached with poached eggs. Prepare such a grass under the strength of everyone, but also your own culinary nuances. Let's try to ask the manager, preparing the poached egg at the micro-furnace oven.

Even though our masters cook chicken eggs, then there are only two ways: they cook or make an omelette (scrambled eggs) from them. And the axis of the French called out for a living savory egg poached The calorie content of such a strain is about 144 kilocalories per 100 g of the product. It is obvious that one chicken egg has fewer calories.

Cooking poached eggs - tse їhnє varіnnya, ale without a shell. United important rule- Save the integrity of the chewing gum. Such eggs are prepared quickly, literally in 2-3 hvilin. Add octov acid to the water, strong wine. Zagalom, at the skin culinary, independent of professionalism, is your recipe for love.

Today we will discuss how to prepare a poached egg in a micro-oven oven. For the help of this kitchen gadget, it’s easy to put the grass in place, it’s impossible to call it.

Note! In the process of preparing poached eggs on the stove, take less than 1 liter of water. Add 1 tbsp. l. otstu s 9% concentration.

Stock:

1 chicken egg;
2 tbsp. l. octu table with 9% concentration;
1 st. l. salt;
50 g spinach;
1.5 liters of filtered water;
2 pcs. bread rolls;
1 tsp top oil.

Cooking:

Useless options for preparing poached eggs at the VHF oven. Trying to adapt classic recipe to modern kitchen gadgets.
In an okremu bowl or utensils for a micro-furnace oven, we break a chicken egg neatly. It is important not to damage the integrity of the zhovtka.
We pour filtered water near the dishes and put it on the stove.
As soon as the water boils, we add strength and a tablespoon of 9% concentration. Well razmіshuєmo.
Trivalіst podgotovannya eggs poached to lay down depending on the concentration of zhovtok. Zagalom hour of cooking varies from 2 to 4 hvilin.
We poured the creak at the dishes for the low-frequency oven, carefully shifted the chicken egg, wisely, without a shell.
HF-pіch is turned on for maximum tension and the egg is cooked by stretching two quills.
Time for an hour promiєmo, dry and shaky spinach leaves.

At the same time, we smear bread rolls until a golden crust appears. You can beat the toaster.
Turn to the core. As soon as the whites become thicker and whiter, the egg is carefully cooked with a noise.
To get rid of too much redini, put a poached egg on the cob on a paper towel or a servlet.
We put spinach at the plate. Place a poached egg on top of the spinach pillow and add rouge toast.

fallback option

At most vipadkiv culinary specialists cook poached eggs from adding otstu and salt. The very ingredients help to preserve the integrity of the chewing gum. Ale is the second option. For example, at the VHF oven, you can cook poached eggs without otstu.

Note! We need glassware or a container for a micro-furnace. When you cook a poached egg in this way, look through the skin for 30 seconds into the low frequency band and check the consistency of the protein.

Stock:

chicken egg - 1 pc.;
fine-grained strength - 2 triska;
0.1 l filtered water.

Cooking:

At the container, or a bowl for a micro-furnace, carefully break a chicken egg.
With a thin flower along the wall, the dishes are introduced to filtered water at room temperature.
We add fine-grained strength.
We put the dishes at the low-frequency frequency, without twisting yoga.
Set the maximum tension.
The timer is set for 60-120 seconds.
Through the skin pivkhvilini, the readiness of the protein is checked.
As soon as we become one and the same, we mimic micro-hvilov's soul.
Do not hurry to get a poached egg. Let's leave yoga for 30-60 seconds at the vibrating low-frequency oven.
After the end of the hour, the egg was cooked with a slotted spoon on a plate.

Poached egg: what to serve yoga with?

You can turn a good lunch into a royal meal. Most often, poached eggs are served to the table from greens. You can take spinach, lettuce, basil, krip, parsley. Zagalom, everything that you fall in love with.

Obov'yazkovo dopovnyuemo tsyu grass crunchy toast with an amber twist. You can make croutons from bread, no matter what kind. Lubricate the toast in the oven, on the grill, in the frying pan or in the toaster.

Note! To put the excess olives in, put the toast on the cob on the paper servettes.

Most often, poached eggs are one of the ingredients of warm salads and snack bars. You can make a miracle sandwich with them. Let's take a scoop of bread and smear it with an acres of rosemary butter. Dodamo leaf lettuce, bacon or shinki skibochku. Top with a poached egg.

Note! Having prepared the hollandaise sauce and adding yogo to such a sandwich, you will eat a new French grass - eggs Benedict.

Sharing culinary secrets

If you haven’t been able to cook a poached egg for the first time, don’t hurry to get angry. The process of preparing eggs for perfect summish flutters like rocks.

To learn how to cook and learn a whole culinary lesson, take your next step forward:

if you have є plowing, obov'yazkovo vykorovyte її for cooking eggs;
estimate and strength necessary for cooking the protein of the required consistency, acid is allowed to simmer the egg, and not cook in the sprinkles;
follow the temperature regime of the water, you may need a thermometer.

Poached eggs were seen off France. Yak and all stravi tsієї kraїni haute cuisine, it’s more delicious, it’s more korisne and vihukane. In the 14th century, the French changed the chicken egg into a rich snack. The simplest recipe navіt have included a culinary book at that hour, and may be on the table of the french elite there will be an oatmeal with cim ingredient. Pіznіshe lower relish poached eggs deserving kohanny all over the world.

How to cook a poached egg

I have a lot of recipes, for the help of those, poached eggs. Ale, the day is filled with the immutable. A poached egg is cooked without a shell egg, in such a way that the white is hardened, and the chewing gum becomes rare.

Secrets of the perfect match:

Eggs can be as fresh as possible. That's why the white, which is to blame for the hardening of the zhovka, looks fresher in shape and more springy. In other times, wines can be rozpoztisya by kastruli, and garnoi stravi do not see.
Overheating cannot be allowed: poached eggs are cooked at temperatures below 100 degrees, ideally - 97. Lower the temperature more often, lower the temperature, let the water boil.
It is necessary to precisely wait for the time of cooking: in the presence of two whilins, so that the protein is caught up, and no more than six, so that the banal egg does not come out cool.
For tasting garnoi stravi, it is better to use eggs other categories, to the fact that their zhovtok is bigger and brighter, lower for others.
Do not cook in one dish in a bowl for a rich egg: it’s better for two or three to get together. If there are more of them, the stench can aggravate and greatly reduce the temperature of the water when filling.

Now, if you know the main nuances of preparing a French snack, you can expand the preparation in different ways.

Poached egg in a cooked casserole

This is the main traditional way, not to chant when preparing various additional tools. Wine is as simple as possible: you need to break an egg without scallops into water, add some whilini chotiri, and the dish is ready.

Poached egg at the casserole

However, there are some nuances here:

it is recommended to add some oats to the water, so that the whites of the eggs are more concentrated in the sour medium;
so that the grass is not small for an unacceptable prismak, you can take a rice cake;
zayvy rare white before zanurennym eggs near the water is better than water for an additional sieve, so that there are no stale white plastics;
it is impossible to allow water to boil, so that the bulbs do not respect the squirrel and are caught near the yellow in the correct form;
for bajannya you can salt and season the water in a pot;
yakscho є poboyuvannya, scho break the egg carefully not vyyde, with a fork in the pan twist the watering can and lower the egg to beat it for the sake of rozpovannya.

The cooking method is more similar to the front one, but for non-professional cooks, it’s easier to make wine. In this variant, the egg is placed in a standard plastic bag before being lowered into hot water so that it does not spill over the pan.

Poached egg at the kissing

To prepare a poached egg, take a small amount. She puts in that neatly straightening a bear or a grub spit. Lightly smear the surface with olive oil to prevent the egg from sticking. At the preparation of the dishes, we break the egg, salt and pepper for the bazhanya. The package is twisted, tied, pinched - as if it were better, but it didn’t open. I lower it into a hot place, but I don’t boil water and check for about 5 minutes. Vityaguєmo eggs, let's drain water. We cut the package, put poached eggs on a plate and enjoy a delicious meal.

A poached egg is prepared in a casserole in a poacher

For those who often cook poached eggs, and want to make things easier for themselves, they foresaw a special service: poached. Vaughn є small єmnistyu, troch more than an egg, scho guessing noise. Mostly with a lid and a handy handle.

Poached egg at the poacher

Sobbiti poached in her egg, next, like in the fall with an egg near the little bear, brush it with olive oil. Gently, without breaking the whites, break the egg into the dish. І put into a saucepan with hot water. Trochs are checked, pulled, turned over onto a dish.

Poached egg cooked in a micro-furnace

Mabut, cooking eggs in a micro-furnace oven takes at least an hour that strength. Golovnya, you need to know. For example, a wide kitchen, so that it was easy to beat an egg there and then take it out. You also need a lid or a saucer, so you can cover it in the cooking process.

In order for the poached egg to be poached without blemishes, it is necessary to pour water at the preparation of the dishes for half the time. Dali carefully dip an egg without a shell in it. Perevіriti, schob water mayzhe povnistyu pokrivala yogo. Cover it with a small cap and put it in a micro-hvilyova pich, including її on the outer tension for 1-2 hvilin. After another hour, marvel at the hardening of the protein. Otherwise, put the preparation for 15-30 seconds in a fallow type of desired consistency. Dali cooked poached egg neatly put on a dish for the help of a skimmer or a large spoon.

Cooking a poached egg at the multicooker

To prepare in this way, you need special heat containers. You can take small glass bowls and silicone molds for making cupcakes. To lie in the place of the multicooker and that, how much you need to grow poached eggs.

Poached egg at the poacher

On the back it is necessary to prepare the possession. For this, pour a couple of bottles of hot water into the middle of the multicooker, or sprinkle it with a special grate. Dali put on it in front of it, smeared | smeared | oil | oil | form and crack eggs in them. Next, close the lid, set the mode: steaming and preparing two chills. Potim v_dkrivaєmo krishku that dovaryuєmo 2-3 whilini. Vityaguimo shape with potholders and put the eggs on a plate.

Poached egg at the oven

Once a great number of eggs can be grown in the oven at one time. This way is kind, if it is necessary to please the company.

It would be best to take a form for brewing cupcakes. At the skin preparation, for the number of eggs planned for preparation, it is necessary to pour in 1 teaspoon of water. They gave me the eggs there and salted and seasoned for the bagan. Put the form in the oven up to 180-200 degrees for 10-15 minutes. Give it some distance, carefully turn it over onto a dish.

Sous vide poached egg

Tsya tekhnologiya prigotuvannya їzhі for podpomogoyu vacuum that exactly set temperature. Even more doable way, but allows you to take the ideal poached egg. Vono will be equal oval shape, with protein, sho povnistyu shoupivsya, and creamy, troch zagusli zhovtkom.

Sous vide poached egg

In the case of an egg, the technology is made easier by the presence of a shell: it is not vacuum packed naturally. Just wait until the exact temperature of 62 degrees and close the hour is close to 50 hvilin - one year. It’s better to work at a special apparatus, or you can get by with a water hole. The egg should be lowered into the water at the required temperature. Not long before the end of spring cooking, it is necessary to bring salted water practically to a boil in a small saucepan. Dali vinnyat boiled eggs, Break them into a slotted spoon and lower them directly into a saucepan for 10 seconds. The protein is left to accumulate, the poached egg will be in perfect shape. Taka can be served at the five-star restaurant

VIDEO: How to cook poached eggs?

Without eggs, whoever does not show his wound! Cooking for snacks, fried eggs, uncool eggs. The poached eggs in our lives have been gone for a long time, but it’s been drunk and even richer who has fallen in love with this way of cooking eggs. Ale, for preparing eggs, poached for all the rules, it takes an hour and respect, and we have little time for it, we sleep all the time and sleep. I want to get to know you with a new express method, I’m sure, whatever way you can, you’ll be in good luck. I myself learned yoga just recently, I immediately tried it and already won my kohanna and the kohanna of my homeland.

Ingredients:

In order to prepare a poached egg at a micro-furnace, we need a small amount of eggs, a bottle (cup) and water.

How to cook eggs in a micro-oven oven?

1. Fill the bottle halfway with water and gently rose the egg in it.

2. We put the flask in a micro-wind oven and turn it on at full intensity (I have 800 W) for 40 seconds.

3. Remove the bottle with the finished herb. The egg comes out later than the lower, rare middle, in my opinion, not hotter, lower cooked in the classic way.

I want to respect that micro-furnace ovens have all kinds of technical characteristics they have the same rіznі, the hour of preparation can be greater or lesser. If I tried to cook poached in the past, I had it another time. First, I boiled an egg cool! So experiment!

Tasty that brown snack is ready, serve a poached egg green salad with vegetables, with smeared toast. A charge of goodness and energy for a few years!

Mikrokhvilova pich Panasonic. Overpressure: 800 W.